TEAM: The Slimsons (December)
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Daily Post Sunday
Track: Yes
Calories: Yes
Exercise: Yes, walked 2 miles
Daily Post Monday
Track: Yes
Calories: Yes
Exercise: Yes, walked 1 mile,
Daily Post Tuesday
Track: Yes
Calories: Yes
Exercise: Yes, 45 mins weightlifting, walked 1 mile
Daily Post Wednesday
Track: Yes
Calories: Yes
Exercise: Yes, 45 mins weightlifting, walked 1 mile.
Comments: Confession time. I've been hyper focused on getting myself back on track. It's been a really really tough year for me but I'm determined to get back what I had. I've been working on starting my youtube back up and getting ready for that and I did spend last week on vacation which I used to get some "spring" cleaning done and trying to get myself into better routines and I think I'm getting there. Have been sticking to the plans. So, I am annoyed about this but at the end of the day when I get done being focused on everything I forget to do my daily posting! ugh.
I also set a goal of walking a mile a day for an entire year. I've done it every day this week so far, and it's starting to seem less daunting and more attainable than the day I decided to set that goal.
I am rooting for you. I have to tell you once again you're my inspiration. I know that sometimes we do get off track but we can push ourselves to get back on with the goal of living a healthier lifestyle.
Glad your 1 mile is more attainable than daunting now. That's how I feel about my workouts. YOU GOT THIS!💪🏾💪🏾💪🏾👌🏾👌🏾👌🏾0 -
Daily Post
Wednesday Dec. 1
Track yes
Calories yes
Exercise yes 50 minutes of FitBit Interval Workout
Water 120oz
Goals/Comments: So I'm having a difficult time this week with my pulmonary diseases 😷 plus I can't use my oxygen due to the cannula giving me rashes. So I did not make my steps yesterday either only did 6000 out of the 7000. Also trying to go to the pool is out this month which is disappointing but I'm listening to my body. I will up my interval work out and see if I go slow if I can do just 1 huge work out. That's what I'm going to try today.
@gjaholy33 Hang in there and do what you can! You got this!1 -
Okay, so I am going to jump on the Fitmas bandwagon, and I was thinking we could do a Fitmas side challenge as a team and I stumbled upon this simple one that's just bodyweight exercises and quick, who's with me? (and if there is something on the day you can't do, a substitution or modified version would be fine)
I think it'd be fun to do this as a team challenge....and I was thinking about starting it Sunday as that'd have it run through Dec 23, so it'd feel like it was taking up a significant portion of the month.
So Fitmas Challenge anyone?
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Daily Post Wednesday
Track: Yes
Calories: Under
Exercise: 38 minutes outdoor walking1 -
Thursday
Tracked: Yes
Calories: No
Exercise: No
That would be cool to do a Fitmas challenge1 -
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Daily Post: Thur Dec 2
Track: yes
Calories: under
Exercise: Yes 1hr hiking
Goal¬es1/2 gallon of water, read 1hr, meal an for week 2 all done. Mental health day number 2. It was great
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Okay, so I am going to jump on the Fitmas bandwagon, and I was thinking we could do a Fitmas side challenge as a team and I stumbled upon this simple one that's just bodyweight exercises and quick, who's with me? (and if there is something on the day you can't do, a substitution or modified version would be fine)
I think it'd be fun to do this as a team challenge....and I was thinking about starting it Sunday as that'd have it run through Dec 23, so it'd feel like it was taking up a significant portion of the month.
So Fitmas Challenge anyone?
Ok County me in. I think it will be fun and productive.2 -
Daily Post
Thursday Dec. 2
Track: yes
Calories: under
Exercise: yes0 -
Daily Post Thursday 12-02
Track: Yes
Calories: Yes - Under
Exercise: Yes - earned extra calories today.
Goals/Day/Comments: Yay extra calories! I can't wait for Tuesday weigh-in. I'm challenging myself to get to 180 for the month. No nap today and got up at 4:30am this morning. I'm tired, the weekend is coming maybe I can rest then.
@AB0215 I'm going to pass on the Fitmas Challenge. I just started adding more steps per day and I don't think I can handle anything beyond that at this time.1 -
@FushiaKat thank you so much! How funny, I actually had chicken soup for dinner last night!0
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Daily Post: Thur - 12/2
Track: yes
Calories: under
Exercise: yes-yoga
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Daily Post Thursday
Track: Yes
Calories: Under
Exercise: 31 minutes indoor walking
No Fitmas for me, sorry. The only exercise I do is walking.1 -
Thursday 12/02
Tracked: Yes
Under Calories: Yes
Exercise: Yes, 60 minute walk outside.
I’m in on the challenge. I don’t know what half of those exercises are so it will be educational as well
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Username: gemwolf110
Weigh in week: 1
Weigh in day: Fri
Previous Week's weight: 225.4
Todays Weight: 225.81 -
Daily post Thursday
Track, yes
Calories under, no
Exercise, yes - 22 min on bike1 -
Chalmation
Week 1
Friday
PW 149.2
CW 146.62 -
Daily Post Thursday
Track: Yes
Calories: Yes
Exercise: Yes, 1 mile walk, more yard cleanup. Have I mentioned I'm not a fan of leaves?1 -
Daily post: Saturday
Track : yes
Calories : yes
Exercise : 1.5 hours walking
Daily post: Sunday
Track : yes
Calories : yes
Exercise : 2 hours walking and 15 minutes stairs
Daily post: Monday
Track : yes
Calories : yes
Exercise : 120 minutes walking
Daily post: Wednesday
Track : yes
Calories : yes
Exercise : No workout busy in arranging my stuffs.
Daily post: Thursday
Track : yes
Calories : yes
Exercise : 1.5 hours walking
Daily post: Friday
Track : yes
Calories : yes
Exercise : 1.5 hours walking
I was very busy in gatherings and could not post on daily basis. I hope everyone is doin great in workouts and eating healthy. Love u all. 💓2 -
Thursday 12/02
Tracked: Yes
Under Calories: Yes
Exercise: Yes, 60 minute walk outside.
I’m in on the challenge. I don’t know what half of those exercises are so it will be educational as well
@KakoHikes I'd recommend a google search, you can find videos for them, I had to look one up, I apparently knew what it was but had never heard it called that before.1
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