nav[aria-label="Primary Navigation"] { padding: 0; & ul { list-style: none; width: 100%; display: flex; flex-direction: row; justify-content: start; align-items: start; gap: 30px; padding: 0; & li { margin: 0; } & ul li { list-style: none; } } }

MyFitnessPal Community

TEAM: The Belly Flats (December)

AB0215

Welcome to the Challenge new and returning teammates!! This is the conversation/weigh in thread for your Team Keep on losing because our first weigh ins begin THIS Sunday! I am here for you should you need anything - simply message me or tag me by putting an '@' just before my username (NO SPACES) and I will get to you asap! ~ Ashley @AB0215.

Replies

jennycapps4935

Username: Jenny

Weigh in week: Dec Week 2
Weigh in day: Monday
Previous Week's weight: 164
Today's Weight: 163

KZI_58

@AB0215
Sorry, I won't be continuing this challenge for this month.

Lewis2568

Lewis2568
Tracked today
Elliptical for 20 minutes

Monday Motivation - I may not be there yet. But, I am closer today than what I was yesterday.

leni1us

Hi @AB0215. I am going to be out of the country for the next 3 weeks. My next weigh day will be Friday, December 24.

I really want to end the year on a high note so I'm going to be super diligent with tracking, walking and water.

Stimpy56

Track: Yes
Calories: Yes
Exercise: Yes: 60 minutes (30 Elliptical / 30 Stationary Bike)

Comments: I am just trying to watch my snacking and portion size.

Stay Moving and Stay Motivated Team!

frankwbrown

Daily Post: Monday, December 6

Track: Yes
Calories: Yes
Exercise: Yes
🧘‍♂️yoga 18 min;💙pilates 48 min;💪strength 14 min;💗cardio 50 min;🤽‍♂️water aerobics 123 min;🚶‍♂️walk 1 mi;👣14.3k steps

AB0215

leni1us wrote: »

Hi @AB0215. I am going to be out of the country for the next 3 weeks. My next weigh day will be Friday, December 24.

I really want to end the year on a high note so I'm going to be super diligent with tracking, walking and water.

@leni1us I hope you enjoy your time, and good luck! You can do it, it's just going to take extra dedication! You got this! Feel free to still be part of the team even if you can't weigh in, you can participate and cheer on your team anyway! We do still have a winner's circle and it might help you if you were focusing on tracking still? No pressure, up to you!

Lewis2568

Lewis2568
Track=yes
Calories =yes
Exercise=nope

I have always put other things a priority over my own health.

A Tuesday motivational reminder to myself : that I am worth it. I am worth taking the time to be a healthier version of me.

Stimpy56

Track: Yes
Calories: Yes
Exercise: Yes: 60 minutes (30 Elliptical / 30 Treadmill)

Stay Moving and Stay Motivated Team!

frankwbrown

Daily Post: Tuesday, December 7

Track: Yes
Calories: Yes
Exercise: Yes: 🧘‍♂️yoga 53 min;🤽‍♂️water aerobics 64 min;🏊‍♂️swim 1025 yds;🚶‍♂️walk 2 mi;👣10.5k steps

Stimpy56

frankwbrown wrote: »

Daily Post: Tuesday, December 7

Track: Yes
Calories: Yes
Exercise: Yes: 🧘‍♂️yoga 53 min;🤽‍♂️water aerobics 64 min;🏊‍♂️swim 1025 yds;🚶‍♂️walk 2 mi;👣10.5k steps

Great job Frank, keep up the great work!

Stimpy56

Track: Yes
Calories: Yes
Exercise: No : Rest day

Stay Moving and Stay Motivated Team!

frankwbrown

Daily Post: Wednesday, December 8

Track: Yes
Calories: Yes
Exercise: Yes
🧘‍♂️yoga 16 min;💙pilates 48 min;💗cardio 45 min;🤽‍♂️water aerobics 66 min;🚶‍♂️walk 3.1 mi;👣15.1k steps

Stimpy56

frankwbrown wrote: »

Daily Post: Wednesday, December 8

Track: Yes
Calories: Yes
Exercise: Yes
🧘‍♂️yoga 16 min;💙pilates 48 min;💗cardio 45 min;🤽‍♂️water aerobics 66 min;🚶‍♂️walk 3.1 mi;👣15.1k steps

Great job posting Frank!

Stimpy56

Username: Stimpy56

Weigh in week: Dec Week 2
Weigh in day: Thursday
Previous Week's weight: 257.5
Today's Weight: 253.5

I love the first week of getting back on track, as I can loose weight. It is staying on course all year long that I am going to work on this year.

aak400

Username: Aak400
Weigh in week: Dec Week 2
Weigh in day: Thursday
Previous Week's weight: 86.3
Today's Weight: 83.5

Stimpy56

Track: Yes
Calories: Yes
Exercise: Yes: 60 minutes (30 Elliptical / 30 Treadmill)

Stay Moving and Stay Motivated Team!

frankwbrown

Daily Post: Thursday, December 9

Track: Yes
Calories: Yes
Exercise: Yes: (🧘‍♂️50 min;🤽‍♂️121 min;👣10.1k steps)

Colleen790

Colleen790
December week 3
PW 162.9
CW 164.2
Its a tough time to stay on track

frankwbrown

frankwbrown
Friday, December week 2
PW: 227.8
CW: 226.7 (1.1 lbs; 0.48%)

germaine_yee

Username: germaine_yee
Week: Friday (3 Dec)
PW = 146.82 lb
CW = 146.82 lb
Thank you

Lewis2568

Lewis2568
Track=yes
Calories= yes
Exercise= Tried

Happy Friday everyone. Have a great weekend!

frankwbrown

Daily Post: Friday, December 10

Track: Yes
Calories: Yes
Exercise: Yes: 🤽‍♂️water aerobics 132 min;👣10.0k steps

ToadstoolBetty

ToadstoolBetty
Saturdays
PW 173. 8lbs
CW 172. 6lbs

tina9572

Tina9572
December week 2

PW : 169,0
CW : 167,7

HASWLRS

Missing Week #2 Weigh-Ins:

@Lessennan (Monday)
@garnesl17 (Friday)

Saturday Weigh-Ins:

@looneycatblue
@radtechsara

garneslLAST

garnesl17
Week 2 weigh in day Friday
PW 163.6
CW 163.7

radtechsara

Happy weekend team! Been off track this week some. Had an important test I needed to pass for some more credentials and it was this morning. Passed, but not officially. So getting back on track!

Weigh in 12/11 - 166.4

Here’s to a great week friends 😊👍🏻

jeffeo84

jeffeo84
Weigh in week: Dec Week 3
Weigh in day: Sun
Previous Week's weight: 330.6
Today's Weight: 325.2

Lewis2568

Lewis2568

Week 3
Weigh in Sundays
PW 216.1
CW 214

Have a great week everyone!