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    TEAM: The Belly Flats (December)

    1356

    Replies

    • Posts: 13 Member
      Username: Jenny

      Weigh in week: Dec Week 2
      Weigh in day: Monday
      Previous Week's weight: 164
      Today's Weight: 163
    • Posts: 7 Member
      @AB0215
      Sorry, I won't be continuing this challenge for this month.
    • Posts: 15 Member
      Lewis2568
      Tracked today
      Elliptical for 20 minutes

      Monday Motivation - I may not be there yet. But, I am closer today than what I was yesterday.
    • Posts: 955 Member
      edited December 2021
      Hi @AB0215. I am going to be out of the country for the next 3 weeks. My next weigh day will be Friday, December 24.

      I really want to end the year on a high note so I'm going to be super diligent with tracking, walking and water.
    • Posts: 609 Member
      Track: Yes
      Calories: Yes
      Exercise: Yes: 60 minutes (30 Elliptical / 30 Stationary Bike)

      Comments: I am just trying to watch my snacking and portion size.

      Stay Moving and Stay Motivated Team!
    • Posts: 13,503 Member
      Daily Post: Monday, December 6

      Track: Yes
      Calories: Yes
      Exercise: Yes
      🧘‍♂️yoga 18 min;💙pilates 48 min;💪strength 14 min;💗cardio 50 min;🤽‍♂️water aerobics 123 min;🚶‍♂️walk 1 mi;👣14.3k steps
    • Posts: 7,141 Member
      leni1us wrote: »
      Hi @AB0215. I am going to be out of the country for the next 3 weeks. My next weigh day will be Friday, December 24.

      I really want to end the year on a high note so I'm going to be super diligent with tracking, walking and water.

      @leni1us I hope you enjoy your time, and good luck! You can do it, it's just going to take extra dedication! You got this! Feel free to still be part of the team even if you can't weigh in, you can participate and cheer on your team anyway! We do still have a winner's circle and it might help you if you were focusing on tracking still? No pressure, up to you!
    • Posts: 15 Member
      Lewis2568
      Track=yes
      Calories =yes
      Exercise=nope

      I have always put other things a priority over my own health.

      A Tuesday motivational reminder to myself : that I am worth it. I am worth taking the time to be a healthier version of me.
    • Posts: 609 Member
      Track: Yes
      Calories: Yes
      Exercise: Yes: 60 minutes (30 Elliptical / 30 Treadmill)

      Stay Moving and Stay Motivated Team!
    • Posts: 13,503 Member
      Daily Post: Tuesday, December 7

      Track: Yes
      Calories: Yes
      Exercise: Yes: 🧘‍♂️yoga 53 min;🤽‍♂️water aerobics 64 min;🏊‍♂️swim 1025 yds;🚶‍♂️walk 2 mi;👣10.5k steps
    • Posts: 609 Member
      frankwbrown wrote: »
      Daily Post: Tuesday, December 7

      Track: Yes
      Calories: Yes
      Exercise: Yes: 🧘‍♂️yoga 53 min;🤽‍♂️water aerobics 64 min;🏊‍♂️swim 1025 yds;🚶‍♂️walk 2 mi;👣10.5k steps

      Great job Frank, keep up the great work!
    • Posts: 609 Member
      Track: Yes
      Calories: Yes
      Exercise: No : Rest day

      Stay Moving and Stay Motivated Team!
    • Posts: 13,503 Member
      Daily Post: Wednesday, December 8

      Track: Yes
      Calories: Yes
      Exercise: Yes
      🧘‍♂️yoga 16 min;💙pilates 48 min;💗cardio 45 min;🤽‍♂️water aerobics 66 min;🚶‍♂️walk 3.1 mi;👣15.1k steps
    • Posts: 609 Member
      edited December 2021
      frankwbrown wrote: »
      Daily Post: Wednesday, December 8

      Track: Yes
      Calories: Yes
      Exercise: Yes
      🧘‍♂️yoga 16 min;💙pilates 48 min;💗cardio 45 min;🤽‍♂️water aerobics 66 min;🚶‍♂️walk 3.1 mi;👣15.1k steps

      Great job posting Frank!
    • Posts: 609 Member
      Username: Stimpy56

      Weigh in week: Dec Week 2
      Weigh in day: Thursday
      Previous Week's weight: 257.5
      Today's Weight: 253.5

      I love the first week of getting back on track, as I can loose weight. It is staying on course all year long that I am going to work on this year.
    • Posts: 4 Member
      edited December 2021
      Username: Aak400
      Weigh in week: Dec Week 2
      Weigh in day: Thursday
      Previous Week's weight: 86.3
      Today's Weight: 83.5
    • Posts: 609 Member
      Track: Yes
      Calories: Yes
      Exercise: Yes: 60 minutes (30 Elliptical / 30 Treadmill)

      Stay Moving and Stay Motivated Team!
    • Posts: 13,503 Member
      Daily Post: Thursday, December 9

      Track: Yes
      Calories: Yes
      Exercise: Yes: (🧘‍♂️50 min;🤽‍♂️121 min;👣10.1k steps)
    • Posts: 813 Member
      Colleen790
      December week 3
      PW 162.9
      CW 164.2
      Its a tough time to stay on track
    • Posts: 13,503 Member
      frankwbrown
      Friday, December week 2
      PW: 227.8
      CW: 226.7 (1.1 lbs; 0.48%)
    • Posts: 299 Member
      Username: germaine_yee
      Week: Friday (3 Dec)
      PW = 146.82 lb
      CW = 146.82 lb
      Thank you
    • Posts: 15 Member
      Lewis2568
      Track=yes
      Calories= yes
      Exercise= Tried

      Happy Friday everyone. Have a great weekend!
    • Posts: 13,503 Member
      Daily Post: Friday, December 10

      Track: Yes
      Calories: Yes
      Exercise: Yes: 🤽‍♂️water aerobics 132 min;👣10.0k steps
    • Posts: 292 Member
      ToadstoolBetty
      Saturdays
      PW 173. 8lbs
      CW 172. 6lbs
    • Posts: 203 Member
      Tina9572
      December week 2

      PW : 169,0
      CW : 167,7
    • Posts: 8,001 Member
      Missing Week #2 Weigh-Ins:

      @Lessennan (Monday)
      @garnesl17 (Friday)

      Saturday Weigh-Ins:

      @looneycatblue
      @radtechsara

    • Posts: 99 Member
      garnesl17
      Week 2 weigh in day Friday
      PW 163.6
      CW 163.7
    • Posts: 7 Member
      Happy weekend team! Been off track this week some. Had an important test I needed to pass for some more credentials and it was this morning. Passed, but not officially. So getting back on track!

      Weigh in 12/11 - 166.4

      Here’s to a great week friends 😊👍🏻
    • Posts: 146 Member
      jeffeo84
      Weigh in week: Dec Week 3
      Weigh in day: Sun
      Previous Week's weight: 330.6
      Today's Weight: 325.2
    • Posts: 15 Member
      Lewis2568

      Week 3
      Weigh in Sundays
      PW 216.1
      CW 214

      Have a great week everyone! :)
    This discussion has been closed.

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