TEAM: The Slimsons (December)
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Replies
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Daily Post
Wednesday 12/15
Track: yes
Calories: over
Exercise: yes2 -
Daily Post:
Wednesday 12/15
MAMA530
Exercise: walked
Calories: under
Tracked: yes
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Chalmation wrote: »
This is a royal pain in the *kitten* to have to keep checking each day now. It was deleted again this morning. I can reconnect, but it does not seem to remember it.0 -
Wednesday 12/15
Tracked: Yes
Under Calories: Yes
Exercise: 45 minutes ring fit, fitmas challenge1 -
Daily post this week
Sunday December 12th
track yes
calories yes
exercise no
water 110 ounces
Monday December 13th
track yes
calories yes
exercise yes 60 minutes of interval workout with Fitbit
water 110 ounces
goals and comments:
hey guys I know I've been out this past week but I haven't been feeling good but I've enjoyed reading you guys posts I am responding to my question and whether or not this was a temporary or lifestyle change. Also I have responded to Ashley posts about reposting my YouTube link so you guys can follow me or my progress @ https://www.youtube.com/channel/UCRwEAFeQRpvxxK3H0vaWlgA
I have subscribed to your channel and you are amazing. You and Ashley are truly a hard working and determined girls. Love your videos. Keep posting it...1 -
Daily post: Tuesday
Track : yes
Calories : No
Exercise : cooking and 30 minutes walking
Daily post: Wednesday
Track : yes
Calories : No
Exercise : 5 hours of packing things
Daily post: Thursday
Track : yes
Calories : No
Exercise : Painting, cooking and arranging things.1 -
Daily Post
Thursday 12/16
Track: yes
Calories: under
Exercise: yes2 -
Daily Post Thursday
Track: Yes
Calories: Under
Exercise: 32 minutes indoor walking2 -
December Week 3 - Thurs, 12/16
CW: 189
Track: Yes
Calories: Over
Exercise: None - I can feel myself slowing down. I was out of breath just shelving books today. I need to get back to the gym.2 -
Thursday 12/16
Tracked: Yes
Under Calories: Yes
Exercise: Yes, 55 minute walk outside and fitmas challenge. Last day for the challenge! It amused me the creator spelled bridge 3 different ways but typos aside it was worth doing. Learned some new exercises and seeing how hard some were to do is good motivation for me to figure out a good strength training routine now. Been looking at info on a few different sites to get a basic balance routine down and will go from there.
A fitness instructor/YouTuber is doing a “personal training style structured program” using custom mode of ring fit adventure for the month of January. I’ve found his other videos helpful and think I am going to try it. He is doing three different programs depending on your goals. Debating if I want to do the lose weight one(focusing more on cardio) or the toning one(more focus on resistance movements). I can always do the other program another month so not that big a deal which one but still decisions are hard
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Daily Post Thursday 12-16
Track: Yes
Calories: Under
Exercise: Yes - *You've earned "74" how many extra calories from exercise today!
Comments/Goals/Day: I need to lose 4.5lbs in 15 days to meet my December goal of 180 for the month. I'm really working towards that. I spent a lot of time on the phone today with two different medication support people. I put an APP on my phone, and I filled out an application for financial assistance for next year. If approved I can get my most expensive medication free for a year, because come Jan 2022 it will cost $800+ a month. It's terrible what they charge for medications. They assigned my own personal nurse to call if I have any questions. And my doctor is wonderful, he offered to give me samples until the paperwork gets approved.2 -
Daily post:
Thu 12/16
Exercise: walked
Calories: under
Tracked: everything1 -
Daily Post Thursday
Track yes
Calories yes and over
Exercise yes treadmill0 -
Username: gemwolf110
Weigh in week: 3
Weigh in day: Fri
Previous Week's weight: 224.6
Todays Weight: 226
:-(2 -
Chalmation
Week 3
Friday
PW 145.2
CW 143.22 -
Daily Post
Friday Dec 17
Track: yes
Calories: over
Exercise: yes1 -
Daily Post Friday 12-17
Track: Yes
Calories: Under
Exercise: Yes - *You've earned "16" extra calories from exercise today!
Comments/Goals/Day: My right knee is really bad; pain gel and a wrap are not helping much. I'm a tad worried about it. The last thing I want is knee surgery. I'm using my cane to get around the house so I didn't get in 3000 steps today I missed it by 200, I might make it by bedtime.1 -
Friday 12/17
Tracked: Yes
Under Calories: Yes
Exercise: Yes. 49 minute walk outside. Wasn’t really feeling it but it’s supposed to be pretty wet the next couple weeks so I wanted to take advantage of the last clear day for a while.1 -
Daily post: Friday 12/17
Mama530
Exercise: basketball
Calories: under
Tracked: everything
2 -
Sorry guys, been a crazy week. My sons been running a temp for 4 days now.3
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