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TEAM: The Belly Flats (December)
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Daily Post: Sunday, December 19
Track: Yes
Calories: Yes
Exercise: Yes: (🤽♂️63 min;🏊♂️1800 yds / 60 min;🚶♂️0.54 mi / 29 min;👣steps 10.1k)2 -
dheliason
December week 4
Monday
PW: 158.2
CW: 158.02 -
TypingToaster
December 19th (forgot to post yesterday)
Previous Weight: 345.2
Current Weight: 343.92 -
Daily Post: Monday, December 20
Track: Yes
Calories: Yes
Exercise: Yes: (🧘♂️15 min;💪25 min;💗47 min;🤽♂️142 min;👣steps 12.5k)1 -
Calories under- yes
Fitness minutes 140
Steps 12,3451 -
This Week's Winners (posted 6-7 times):
@frankwbrown.
Week 3 Results have been posted.
Congrats to our top 3:
1st - @Jeffeo84. - 1.63%
2nd - @cormierannie. - 1.22%
3rd - @Lewis2568. - 1.15%
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@ab0215 sorry I am traveling for Christmas and I couldn’t get my weight in. We left home on Saturday and won’t be home until Monday.0
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Daily Post: Tuesday, December 21
Track: No, incomplete...
Calories: Probably over... Lot of sweets and stuff...
Exercise: Yes: (🧘♂️49 min;🤽♂️121 min;🏊♂️1575 yds / 56 min;👣steps 12.6k)
Goals/Day/Comments: Although MFP says I burned over 2,000 calories during exercise, I'm inclined to believe that is overly generous, based on what I've seen over time. There's only two possibilities: either I'm consuming more calories than I'm burning, or I'm gaining more muscle mass than I am losing fat mass.
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Calories under-yes
Fitness minutes 141
Steps 12,3570 -
Daily Post: Wednesday, December 22
Track: Yes
Calories: Yes
Exercise: Yes: (🧘♂️15 min;💗45 min;🤽♂️120 min;🏊♂️1500 yds / 55 min;🚶♂️1.5 mi / 35 min;👣steps 14.4k)1 -
Username: Stimpy56
Weigh in week: Dec Week 4
Weigh in day: Thursday
Previous Week's weight: 254.0
Today's Weight: 254.0
I hurt my knee and have not been to the gym all week. I was able to stay the same weight, which is a win right know with all the sweets everywhere. Stay Healthy and Have a Merry Christmas everyone!1 -
Daily Post: Thursday, December 23
Track: Yes
Calories: Yes
Exercise: Yes: (🧘♂️60 min;🤽♂️64 min;👣steps 10.0k)2 -
Colleen790
December week 4
PW 163.3
CW 164.0
Merry Christmas everyone 🎄🌟2 -
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frankwbrown
Friday, December week 4
PW: 227.2
CW: 228.4 (-1.2 lbs; -0.52%)
LTD: 0.8 lbs (101.6 lbs since 7/10/2020)1 -
leni1us
Friday
PW 151.0
CW 153.6
We got back from Punta Cana late yesterday. I did my best trying to watch my calories and macros while there. I did not do great, hence the gain but I think it is so much better than it could have been had I not been mindful of my eating. I still indulged in some Dominican specialties but I also walked and drank ALOT of water.
I ready to get back on track. Next Friday's weigh in will be alot better.
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Tina9572
December week 4
PW : 167,9
CW : 172,2
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Daily Post: Friday, December 24
Track: Yes
Calories: Yes
Exercise: Yes: (🚶♂️3.16 mi / 84 min;👣steps 10.0k)1 -
ToadstoolBetty
Saturdays
PW 171.6
CW 172.4
Its all water weight and bloat.
I had also eaten breakfast by accident before weighing.
Is anyone else working today on Christmas day, I'm working everyday.
I was set for Xmas eve off but ended up working.
10 days in a row.
Even agreed to do an extra call tonight to cover for an ill carer, the reason I worked yesterday.
Anyway Happy Christmas everyone.
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jeffeo84
Weigh in week: Dec Week 5
Weigh in day: Sun
Previous Week's weight: 318.0
Today's Weight: 314.81 -
Lewis2568
Weigh in week 5
Pw 214.2
Cw 210.7
Everyone have a wonderful New Year! Take care and be careful.
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looneycatblue
Sat, Dec 25, 2021
PW: 170.2
CW: 172.0
The holidays got to me... time to turn this upward trend around!
Merry Christmas and Happy New Year to All!2 -
cormierannie
PW: 163 pounds
Cw: 162 pounds
Calories- under
Fitness minutes 140
Steps 12,3452 -
cormierannie wrote: »cormierannie
PW: 163 pounds
Cw: 162 pounds
Calories- under
Fitness minutes 140
Steps 12,345
@cormierannie Is this weigh-in late for Monday, December 20th (week #4) or early for Monday, December 27th (week #5)?0 -
Daily Post: Sunday, December 26
Track: Yes
Calories: Yes
Exercise: Yes: (🤽♂️70 min;🏊♂️2200 yds / 79 min;🚶♂️2.33 mi / 62 min;👣steps 13.6k)2 -
Daily Post: Sun, Dec 26
Track: Yes
Calories: Over
Exercise: 30 min walk, 5900 steps
Working on getting back into a good routine.
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The weigh in information I posted yesterday is for today1
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dheliason
December week 5
Monday
PW: 158.0
CW: 158.53 -
Daily Post: Monday, December 27
Track: Yes
Calories: Yes
Exercise: Yes:
🧘♂️yoga/pilates: 65 min;💪strength: 25 min;💗cardio: 46 min;🤽♂️water aerobics: 120 min;🏊♂️swim: 1750 yds / 59 min;👣steps 12.8k
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This discussion has been closed.