January 3
Replies
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Mrs_Hoffer wrote: »First time checking in! (do I need to count the 1st and 2nd as pass days since I'm' just starting?)
Logged everything
Under calorie goal
dance powered for 50 mins
woo woo!
@Revlish
No, you do NOT need to count the first 2 days as Passes. In the description of the group it says: "This challenge is open to anyone until the 6th of the month", so I don't count the days before you joined us against you!
For people who join us after the 6th..... I try to make sure that they realize coming in that they won't qualify for the WC that month..... but it's always GREAT PRACTICE for the WC for next month, right @BMcC9 ?? 
I am glad u answered this question @Mrs_Hoffer as I was going to respond with wat I thought was the right answer and um it was wrong. Lol!! Love how on the ball u are!! Thanks so much for all u do.. U are really serving others. Xox2 -
Mrs_Hoffer wrote: »@biketheworld the exhibition is amazing! Glad you were able to go. We went before our son was crawling and he loved it too. It’s really beautiful and great for people of all ages.
I’m afraid that’s 3 passes for me. I ate at maintenance but as we were travelling all day I didn’t manage to exercise. That’s the last one and need to get it together for the rest of this month. I’ll try my best!
For all the new people, I just wanted to clarify that it's the 4th Pass Day that puts you out of the Winner's Circle. @taurie , if you can hold it at 3 Pass Days for the remainder of Jan, you can still make it!!!! It'll be tough, but you can do it!!
Thank you!
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MadisonMolly2017 wrote: »Mrs_Hoffer wrote: »First time checking in! (do I need to count the 1st and 2nd as pass days since I'm' just starting?)
Logged everything
Under calorie goal
dance powered for 50 mins
woo woo!
@Revlish
No, you do NOT need to count the first 2 days as Passes. In the description of the group it says: "This challenge is open to anyone until the 6th of the month", so I don't count the days before you joined us against you! For people who join us after the 6th..... I try to make sure that they realize coming in that they won't qualify for the WC that month..... but it's always GREAT PRACTICE for the WC for next month, right @BMcC9 ??
You got that right! AND it instills CHAMPION habits / routines / thinking while you practice ... even people who have 4+ passes usually end the month in a better place on Day 30 (or 31) than they were at on Day 1 🏆🏆🏆🏆🏆🏆🏆🏆🏆🏆🏆
AND often a month with >3 pass days is still a successful weight loss or maintenance month IF you keep going!!
And sometimes a month is the Winner’s Circle can not show a weight loss (if losing)!due to calorie goals that are too high, water retention, more efficient exercise.
Very true, and very insightful, as always!! Thanks Maddie @MadisonMolly2017 and BeeJ @BMcC9 for chiming in! I appreciate you both!! 3 -
donna25trinity wrote: »Mrs_Hoffer wrote: »First time checking in! (do I need to count the 1st and 2nd as pass days since I'm' just starting?)
Logged everything
Under calorie goal
dance powered for 50 mins
woo woo!
@Revlish
No, you do NOT need to count the first 2 days as Passes. In the description of the group it says: "This challenge is open to anyone until the 6th of the month", so I don't count the days before you joined us against you! For people who join us after the 6th..... I try to make sure that they realize coming in that they won't qualify for the WC that month..... but it's always GREAT PRACTICE for the WC for next month, right @BMcC9 ??
I am glad u answered this question @Mrs_Hoffer as I was going to respond with wat I thought was the right answer and um it was wrong. Lol!! Love how on the ball u are!! Thanks so much for all u do.. U are really serving others. Xox
Thanks for your enthusiasm Donna @donna25trinity ! I appreciate YOU! My thought is that it's too discouraging for a new person if they have to start out the month with several Pass Days.... the drop out rate for new members is already high enough, without discouraging people right at the starting line!
(I usually scroll through the rest of the posts to see if anyone else has commented/answered before I do.... I don't want to cause excess confusion, and sometimes, because of my schedule, I'm late to the party anyways!! Lol.)2 -
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Did I exercise for at least 20 minutes? ✅
Did I stay within my calorie budget for the day? ✅
Did I keep track of everything I ate and drank? ✅1 -
Mrs_Hoffer wrote: »donna25trinity wrote: »Mrs_Hoffer wrote: »First time checking in! (do I need to count the 1st and 2nd as pass days since I'm' just starting?)
Logged everything
Under calorie goal
dance powered for 50 mins
woo woo!
@Revlish
No, you do NOT need to count the first 2 days as Passes. In the description of the group it says: "This challenge is open to anyone until the 6th of the month", so I don't count the days before you joined us against you! For people who join us after the 6th..... I try to make sure that they realize coming in that they won't qualify for the WC that month..... but it's always GREAT PRACTICE for the WC for next month, right @BMcC9 ??
I am glad u answered this question @Mrs_Hoffer as I was going to respond with wat I thought was the right answer and um it was wrong. Lol!! Love how on the ball u are!! Thanks so much for all u do.. U are really serving others. Xox
Thanks for your enthusiasm Donna @donna25trinity ! I appreciate YOU! My thought is that it's too discouraging for a new person if they have to start out the month with several Pass Days.... the drop out rate for new members is already high enough, without discouraging people right at the starting line!
(I usually scroll through the rest of the posts to see if anyone else has commented/answered before I do.... I don't want to cause excess confusion, and sometimes, because of my schedule, I'm late to the party anyways!! Lol.)
I tots agree!! Great thinking. Xo1 -
Exercise - yes warm up yoga then 40 min treadmill
Calories - under yay
Tracked yes!!1 -
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Exercise: 60 minutes elliptical, 50 minutes stretching and PT exercises
Tracking: yes
Calories: under
Pass days: 01 -
Yes x3 today2
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Did I exercise for at least 20 minutes? yes, 1hr33min walking
Did I stay within my calorie budget for the day? yes, under
Did I keep track of everything I ate and drank? yes0
