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TEAM: The Slimsons (January)

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  • annacop1671
    annacop1671 Posts: 37 Member
    Daily post: Thursday
    Track: Yes
    Calories: Yes under
    Exercise: yes. 30 min treadmill, 20 min peloton dance cardio.
    Goals/Day/Comments: my goal is to get in a workout tomorrow.
  • Chalmation
    Chalmation Posts: 2,625 Member
    RRUSH19 wrote: »
    Should we send weight in only on SAT or on the day we said would be our official day?

    Post on your official day.
  • Chalmation
    Chalmation Posts: 2,625 Member
    Daily Post Thursday
    Track: Yes
    Calories: Under
    Exercise: 46 minutes outdoor walking
  • SuzFit212
    SuzFit212 Posts: 153 Member
    Daily post Thursday
    Track: yes
    Calories: no, no deficit but not in weight gain territory
    Exercise: 2k walk
  • walk4today
    walk4today Posts: 1,195 Member
    Daily Post
    Thursday
    Track: yes
    Calories: under
    Exercise: yes, walking
  • gemwolf110
    gemwolf110 Posts: 1,502 Member
    Username: gemwolf110
    Weigh in week: 1
    Weigh in day: Fri
    Previous Week's weight: 225
    Todays Weight: 226.6
  • vicky2767
    vicky2767 Posts: 2,472 Member
    aknroberts wrote: »
    Username: aknroberts
    Weigh in week: 1
    Weigh in day: Thursday
    PW: 230.3
    Todays Weight: 227
    Nice loss
    southgirl94 wrote: »
    January Week 1 - Wed, 1/5
    CW: 183.5 PW: 183.4

    Track: Yes
    Calories: Under
    Exercise: None... but I did see a chiropractor today for adjustment and also got a massage. My whole body is messed up. I’m 27 years old with a bad left knee, burning on the outer edges of both feet, a stiff neck, random lower back pain, and plantar fasciitis in my right foot. It might be time to get new tennis shoes. Also, my masseuse suggested I do yoga. I have never done yoga in my life. Anyone have suggestions? I need something, but the pain I have walking more than a half mile or so makes me not want to exercise.

    Let me know what you think, always thought about yoga but I don’t have the best balance lol
  • vicky2767
    vicky2767 Posts: 2,472 Member
    Bemybestby60 wrote: »
    Bemybestby60
    January Challenge Week 1
    Wednesday weigh in
    Previous weight 180.5 lbs
    Current weight 180 lbs
    RRUSH19 wrote: »
    Week 1
    THU weight in: 188 lbs
    Previously: 190.9 lbs

    week: -2.9 lbs
    total: -2.9 lbs

    Very happy! :)
    wi90tl5489 wrote: »
    Wi90tl5489
    Jan wk 1
    Thursday
    PW 196.2
    CW 194.4
    MotivatedM3 wrote: »
    MotivatedM3
    PW:231.3
    CW:228.9
    Week1/Wed
    Nice losses
    gjaholy33 wrote: »
    Daily Post

    Sunday 1/2/2022

    Track yes
    Calories no
    Exercise no
    Water 80oz

    Monday 1/3/2022

    Track yes
    Calories no
    Exercise no
    Water 60oz

    Tuesday 1/4/22

    Track yes
    Calories no
    Exercise no
    Water 45oz

    Wednesday 1/5/22

    Track yes
    Calories yes
    Exercise yes 30 mins food prep & cooking 15 mins cleaning
    Water 150oz

    Thursday 1/6/22

    Track yes
    Calories yes
    Exercise 30 minutes
    Water 80oz

    weekly weigh in:

    gjaholy33
    weigh in day thursday
    PW: 470.2
    CW: 472.8

    Goal/Comments:
    I have been in excruciating pain since the 23rd so no food prep was done so have been ordering out since but glad its not much worse finally got new pain meds and injections in my back Tuesday so started back on track yesterday with food prep and portion control. Starting slow with my exercises again but will discussed it later as I complete the process.

    Hope you’re feeling better
  • vicky2767
    vicky2767 Posts: 2,472 Member
    Daily check in
    Thurs 1/6
    Tracked yes
    Calories under (but I feel like I missed something 🤦‍♀️)
    Exercise yes 30 min walk
  • vicky2767
    vicky2767 Posts: 2,472 Member
    edited January 2022
    We went yesterday to get our boosters. Thought I would be feeling lousy today but woke up with just some soreness in my arm.
  • tslose
    tslose Posts: 420 Member
    edited January 2022
    Thursday 1/6
    Steps 11,316
    Track yes
    Calories - stayed with in
    Exercise - walked
  • tslose
    tslose Posts: 420 Member
    Friday weigh in day
    Week one
    Pw 196
    Cw 191.4
  • digger61
    digger61 Posts: 4,051 Member
    Daily post: Thursday
    Track: Yes
    Calories: Yes under
    Exercise: yes. 30 min treadmill,
  • Chalmation
    Chalmation Posts: 2,625 Member
    Chalmation
    Week 1
    Friday
    PW 142.4
    CW 140.4
  • KakoHikes
    KakoHikes Posts: 410 Member
    Thursday 01/06
    Tracked: Yes
    Under Calories: Yes
    Exercise: Yes, ringfit adventure kickstart 2.0 day 6, flexibility and stability training, 19 minutes. 23 minute walk outside
  • Bemybestby60
    Bemybestby60 Posts: 1,723 Member
    Daily Post Thursday
    Track yes
    Calories yes and over
    Exercise yes walking
  • nebslp
    nebslp Posts: 1,669 Member
    Daily check in
    Thurs 1/6
    Tracked yes
    Calories under over by 36
    exercise yes weight training
  • vicky2767
    vicky2767 Posts: 2,472 Member
    tslose wrote: »
    Friday weigh in day
    Week one
    Pw 196
    Cw 191.4
    Chalmation wrote: »
    Chalmation
    Week 1
    Friday
    PW 142.4
    CW 140.4

    Nice losses
  • vicky2767
    vicky2767 Posts: 2,472 Member
    Daily check in
    Fri 1/7
    Tracked yes
    Calories slightly over
    Exercise yes 30 min total body strength MIRROR workout. 30 min walk.
  • annacop1671
    annacop1671 Posts: 37 Member
    Daily post: Friday
    Track: Yes
    Calories: Yes under
    Exercise: no
    Goals/Day/Comments: my goal is to stay on track through the weekend.
  • walk4today
    walk4today Posts: 1,195 Member
    Daily Post
    Friday
    Track: yes
    Calories: under
    Exercise: shoveling snow 30 minutes.
  • SuzFit212
    SuzFit212 Posts: 153 Member
    Daily post Friday
    Track: yes
    Calories: ate at maintenance
    Exercise: no
  • Bemybestby60
    Bemybestby60 Posts: 1,723 Member
    Daily Post Friday
    Track yes
    Calories yes and over
    Exercise yes walking
  • Chalmation
    Chalmation Posts: 2,625 Member
    Daily Post Friday
    Track: Yes
    Calories: Under
    Exercise: 32 minutes indoor walking
  • tslose
    tslose Posts: 420 Member
    Friday
    Track yes
    Calories no😞
    Small walk.
  • KakoHikes
    KakoHikes Posts: 410 Member
    Friday 1/07
    Tracked: Yes
    Under Calories: Yes
    Exercise: ringfit adventure kickstart 2.0 day 7, full body session focus on good posture, did the circuit 3 times, took 45 minutes.
  • vicky2767
    vicky2767 Posts: 2,472 Member
    Vicky2767
    Jan Week 1
    Sat
    PW 211.4
    CW 208.3
  • SuzFit212
    SuzFit212 Posts: 153 Member
    SuzFit212
    Week 1
    Saturday
    PW: 215.0
    CW: 214.4
  • tdrjustus3
    tdrjustus3 Posts: 542 Member
    Tdrjustus3
    Week 1
    Saturday
    PW: 249.2
    CW: 247.6
  • digger61
    digger61 Posts: 4,051 Member
    Digger61
    Weigh in day Saturday
    PW 221
    CW 225

    Daily Post
    Friday
    Track: yes
    Calories: under
    Exercise: walking
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