TEAM: The Slimsons (January)
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Replies
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Thursday 1/6
Steps 11,316
Track yes
Calories - stayed with in
Exercise - walked1 -
Friday weigh in day
Week one
Pw 196
Cw 191.42 -
Daily post: Thursday
Track: Yes
Calories: Yes under
Exercise: yes. 30 min treadmill,1 -
Chalmation
Week 1
Friday
PW 142.4
CW 140.43 -
Thursday 01/06
Tracked: Yes
Under Calories: Yes
Exercise: Yes, ringfit adventure kickstart 2.0 day 6, flexibility and stability training, 19 minutes. 23 minute walk outside0 -
Daily Post Thursday
Track yes
Calories yes and over
Exercise yes walking1 -
Daily check in
Thurs 1/6
Tracked yes
Calories under over by 36
exercise yes weight training2 -
Friday weigh in day
Week one
Pw 196
Cw 191.4Chalmation wrote: »Chalmation
Week 1
Friday
PW 142.4
CW 140.4
Nice losses2 -
Daily check in
Fri 1/7
Tracked yes
Calories slightly over
Exercise yes 30 min total body strength MIRROR workout. 30 min walk.3 -
Daily post: Friday
Track: Yes
Calories: Yes under
Exercise: no
Goals/Day/Comments: my goal is to stay on track through the weekend.3 -
Daily Post
Friday
Track: yes
Calories: under
Exercise: shoveling snow 30 minutes.2 -
Daily post Friday
Track: yes
Calories: ate at maintenance
Exercise: no2 -
Daily Post Friday
Track yes
Calories yes and over
Exercise yes walking1 -
Daily Post Friday
Track: Yes
Calories: Under
Exercise: 32 minutes indoor walking1 -
Friday
Track yes
Calories no😞
Small walk.2 -
Friday 1/07
Tracked: Yes
Under Calories: Yes
Exercise: ringfit adventure kickstart 2.0 day 7, full body session focus on good posture, did the circuit 3 times, took 45 minutes.1 -
Vicky2767
Jan Week 1
Sat
PW 211.4
CW 208.34 -
SuzFit212
Week 1
Saturday
PW: 215.0
CW: 214.44 -
Tdrjustus3
Week 1
Saturday
PW: 249.2
CW: 247.63 -
Digger61
Weigh in day Saturday
PW 221
CW 225
Daily Post
Friday
Track: yes
Calories: under
Exercise: walking3
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