January 7

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Replies

  • Intrinsicat
    Intrinsicat Posts: 459 Member
    Did I exercise for at least 20 minutes? An hour winter walk in the snow
    Did I stay within my calorie budget for the day? Yes
    Did I keep track of everything I ate and drank? Yes
  • Arc2Arc
    Arc2Arc Posts: 484 Member
    edited January 9
    Wrong day :-)
  • Caroline_slowandsteady
    Caroline_slowandsteady Posts: 596 Member
    edited January 9
    Jan 7
    Exercise - 20 minute walk
    Tracking - Planned the day
    Calories - Under
    Indian food experiment was a success!
    Accidentally slept in yesterday so didn't get to update this until today.
    @BMcC9 slow and steady is the name of my game! Down 0.2 from Jan 1 - Jan 7. I'll take it.
  • znaoiec
    znaoiec Posts: 1,522 Member
    Planned pass day but I did walk in single digit weather so I feel good about that. My dog seems impervious to the cold and can go forever if I let her. :)
  • BMcC9
    BMcC9 Posts: 4,272 Member
    znaoiec wrote: »
    Planned pass day but I did walk in single digit weather so I feel good about that. My dog seems impervious to the cold and can go forever if I let her. :)

    Mine used to as well ... mostly lab / part sled-dog. She would ASK to go outside, curl up on a snowbank, and snooze. We would look for the lump of snow on the back porch to find her.
  • Anya_000
    Anya_000 Posts: 718 Member
    yes x 3
  • tdrjustus3
    tdrjustus3 Posts: 542 Member
    Did I exercise for at least 20 minutes? ✅
    Did I stay within my calorie budget for the day? ✅
    Did I keep track of everything I ate and drank? ✅
  • makattack220
    makattack220 Posts: 221 Member
    Did I exercise for at least 20 minutes? yes, 60 mins walking, 67 mins MetCon (w/weights)
    Did I stay within my calorie budget for the day? no :( over by 129 cals! goodness...
    Did I keep track of everything I ate and drank? yep