TEAM: The Slimsons (January)
Replies
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Daily Post Saturday
Track: Yes
Calories: Under
Exercise: 30 minutes indoor walking
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SuzFit212
Week 2 Saturday
PW: 214.4
CW: 217.0
I'm sorry, team. 😞3 -
January Week 2 - Sat, 1/15
Track: Yes
Calories: Over
Exercise: 20 min dancing1 -
Saturday 01/15
Tracked: Yes
Under Calories: Yes
Exercise: No
Had a break in the routine today. Went to a musical, first time in two years… we did try going to one several weeks ago only to find out it had been canceled once we got there.
I was pretty anxious with the recent COVID surge but we’ve gotten our booster, wore our masks the whole time and didn’t want the tickets to go to waste(we have second row season tickets). During the show itself I was able to forget my anxiety and loved being able to see a live production again, the cast was great.
Food wise, it was a different day too, made Shakshuka for breakfast. Was my first time making it, and will have to do it again, very nummy. With drive time and being at the musical, I ended up skipping lunch which I don’t think I have done for years and then had subway for dinner.2 -
Doing a great job!Daily Post
Friday 1/14
Track yes
Calories yes
Exercise yes 68 minutes of Hasfit workout plus 10,026 steps
Water 120oz
Goals/Comments: Finally started TalkTherapy
Saturday
1/15
Track yes
Calories yes
Exercise yes 10,026 steps
Water 120oz
Nicetdrjustus3 wrote: »Tdrjustus3
Week 2
PW: 247.6
CW: 247.0
Just focus on your non scale victories then. Hang in there.walk4today wrote: »Daily Post
Saturday
Track: yes
Calories: under
Exercise: walking
Started some medication this week that has weight gain as a side effect. So discouraging when you need the meds but not the pounds.
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No need to be sorry. This is a journey where there will be lots of ups and downs. Hang in there.SuzFit212
Week 2 Saturday
PW: 214.4
CW: 217.0
I'm sorry, team. 😞
Fun. I should dance more.southgirl94 wrote: »January Week 2 - Sat, 1/15
Track: Yes
Calories: Over
Exercise: 20 min dancingSaturday 01/15
Tracked: Yes
Under Calories: Yes
Exercise: No
Had a break in the routine today. Went to a musical, first time in two years… we did try going to one several weeks ago only to find out it had been canceled once we got there.
I was pretty anxious with the recent COVID surge but we’ve gotten our booster, wore our masks the whole time and didn’t want the tickets to go to waste(we have second row season tickets). During the show itself I was able to forget my anxiety and loved being able to see a live production again, the cast was great.
Food wise, it was a different day too, made Shakshuka for breakfast. Was my first time making it, and will have to do it again, very nummy. With drive time and being at the musical, I ended up skipping lunch which I don’t think I have done for years and then had subway for dinner.
Glad you were able to forget your anxiety and enjoy the show.
What is Shakshuka?
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Happy Sunday y’all. I’ve been slacking a little with my movement, but that’s ok.
Hope everyone has a fantastic day.1 -
WMJA
WEIGH IN SUNDAY
WEEK: 3
Pw: 210
Cw:2172 -
robandy12345
Week ending 1/16
PW 222
CW 220
Loss of 23 -
Hit my target steps of 100k this week 5 out of 7 active target. No documentation this week ( will improve)2
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Daily post: Saturday
Track: Yes
Calories: over - it was my daughters bday and we had cake and pizza.
Exercise: we went ice fishing and spent the whole day outdoors, sledding and walking around the lake.
Goals/Day/Comments: my goal is to stay on track today, and get back into my routine.2 -
Friday weigh in day
Week one
Pw 196
Cw 191.4
Week two
Pw 191.4
Cw 191
Kinda fell apart this week.
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Daily Post Saturday
Track yes
Calories yes and way over
Exercise yes long walks2 -
nebslp
January week 2
Weigh in day: Saturday
SW: 239.4
PW: 237.2
CW: 236.9
I'm having a love/hate relationship with my new scale. I got on it and it said 233.4. Well, I knew that wasn't right, so after about 4-5 tries with a little increase or decrease each time, it finally got landed on 236.9 which is really close to what my old scale says. I could have taken the 233.4
but decided to be realistic. It just goes to show how much variance some scales will show day to day and we can't let ourselves be emotionally affected by the number. Looking at trends over time will give a more accurate picture of how we're doing. My old scale was very consistent, so I'll continue to use that as a measure of accuracy. But I still like seeing all the different stats and the trends this new scale gives me, so I'm not ready to abandon it just yet. I'm pretty sure the number was a little lower this week because I have been eating less and getting outside more. Gotta keep going that direction! I was excited to realize this is only week 2! Wishing you all a good week 3!! 3 -
@vicky2767 Shakshuka is a North African/middle eastern breakfast dish. It normally has onions, peppers, tomatoes and garilic as a base with warm spices like chili, paprika, cumin. Once you let those simmer, then you put in some eggs and cover the pan, poaching them.
I used this simple recipe for my first time making it. Now comes the experimentation phase. I’m probably going to add more tomatoes, garlic and chilli powder next time.
https://foodtribe.com/p/watch-james-mays-shakshuka-recipe-ZQjVOY_ERsm0T-W1wClkcA?iid=WAowwvG5Q_KhkoXVkDyt9w1 -
User: KakoHikes
Weigh in day: Sunday
Week 3
PW: 197.8
CW: 197.03 -
I forgot to post this week - Maybe it’s too late, but here it goes
Week 2
THU weight in: 187.8lbs
Previously: 188 lbs
week: -0.2lbs
total: -3.1lbs
a small loss but a loss nonetheless!3 -
jpettigrew77
Sunday Weigh in
Pw 233
CW 2323 -
Daily Post
Sunday
Track: yes
Calories: over
Exercise: walking1 -
Daily Post Sunday
Track: Yes
Calories: Under
Exercise: 51 minutes indoor walking
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Happy Birthday to your daughter. Sounds like a fun day.annacop1671 wrote: »Daily post: Saturday
Track: Yes
Calories: over - it was my daughters bday and we had cake and pizza.
Exercise: we went ice fishing and spent the whole day outdoors, sledding and walking around the lake.
Goals/Day/Comments: my goal is to stay on track today, and get back into my routine.
Hey you had a really big loss the week before, not every week will be the same but as long as you are working towards your goals that’s a win in my book. Plus maybe on the weeks you feel like you fell apart take a step back and look at the whole picture. HugsFriday weigh in day
Week one
Pw 196
Cw 191.4
Week two
Pw 191.4
Cw 191
Kinda fell apart this week.
Sounds delicious. Thank you for sharing.@vicky2767 Shakshuka is a North African/middle eastern breakfast dish. It normally has onions, peppers, tomatoes and garilic as a base with warm spices like chili, paprika, cumin. Once you let those simmer, then you put in some eggs and cover the pan, poaching them.
I used this simple recipe for my first time making it. Now comes the experimentation phase. I’m probably going to add more tomatoes, garlic and chilli powder next time.
https://foodtribe.com/p/watch-james-mays-shakshuka-recipe-ZQjVOY_ERsm0T-W1wClkcA?iid=WAowwvG5Q_KhkoXVkDyt9w
NiceUser: KakoHikes
Weigh in day: Sunday
Week 3
PW: 197.8
CW: 197.0I forgot to post this week - Maybe it’s too late, but here it goes
Week 2
THU weight in: 187.8lbs
Previously: 188 lbs
week: -0.2lbs
total: -3.1lbs
a small loss but a loss nonetheless!
Great job. And attitude1 -
jpettigrew77 wrote: »jpettigrew77
Sunday Weigh in
Pw 233
CW 232
Nice0 -
Daily check in for Sun 1/16
Tracked yes
Calories over
Exercise no
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Daily Post Monday
Track yes
Calories yes and under but too many carbs
Exercise yes walking1 -
Don’t know if anyone else has this issue, but I can’t wait until I can put lotion all over my back again. There is one sport I can’t seem to get no matter what I do since I gained some weight back these last couple years.3
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Question-I will be out of town Tuesday through Thursday and Thursday is my weigh in day - can I weigh in on Friday? Thank you!0
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Sunday 01/16
Tracked: Yes
Under Calories: Yes
Exercise: Yes, Ring Fit Adventure Kickstart day 15 Core strength. Really wasn’t feeling it today, but did the playlist once and then a few jogging levels, for 32 minutes total exercise1 -
Daily Post
Monday
Track: yes
Calories: under
Exercise: yes, light cleaning2 -
Daily Accountability
Monday
Track: yes
Calories: Under
Exercise: Lets see - 45 min walk in about a foot of snow with the dog. Clearing cars of snow, shovelling multiple times throughout the day if that counts.
Happy Monday2 -
jpettigrew77 wrote: »jpettigrew77
Sunday Weigh in
Pw 233
CW 232
Nice
Could be better. I know weight loss is a marathon not a sprint0
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