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TEAM: The Big Butt Theory (January)
Replies
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1/16/2022
Tracked: no
Under: no
Exercise: no
Steps: 3,459
1/17/2022
Tracked: yes
Under: yes
Exercise: yes, 45 minutes DRUMS ALIVE
Steps: 13,070
1/18/2022
Tracked: yes
Under: yes
Exercise: yes, 60 minutes Bodypump 30 minutes arc trainer
Steps: 14,008
3 -
Daily accountability TBBT
Day: Tuesday January 18
Track: yes
Under: yes
Exercise: no2 -
Tuesday
Logged - yes
Under - yes
Exercise - 45 min biking boot camp, 30 min yoga2 -
Tues, Jan 18
Week 3 - Day 3
Net Calories: 1846
Steps: 5973 Steps
Water: 76oz
MUAC:
Sunday - Saturday
💔💔💚🔘🔘🔘🔘(MUAC💚YesDays)- Tracked: Yes
- Under Calories: Yes
- Exercise for 20mins: Yes; just keep swimming-just keep swimming..yeah but not actually swimming, more like 30 minutes of treadmill! But I love a good Dory quote🤗!
5 - Tracked: Yes
-
Tuesday 18 January
Track: yes
Under: yes
Exercise: yes1 -
Tues, Jan 18
Week 3 - Day 3
Net Calories: 1846
Steps: 5973 Steps
Water: 76oz
MUAC:
Sunday - Saturday
💔💔💚🔘🔘🔘🔘(MUAC💚YesDays)- Tracked: Yes
- Under Calories: Yes
- Exercise for 20mins: Yes; just keep swimming-just keep swimming..yeah but not actually swimming, more like 30 minutes of treadmill! But I love a good Dory quote🤗!
Omg dory is my favorite 💗 and yay to a yes day 😁💪🏻2 - Tracked: Yes
-
Jan 18
Exercise Yes
Logged Yes
Under No3 -
WEIGH IN
Username: rawrxamberx
January Week #3
SW: 330.4
PW: 321
CW: 320.29 -
report for jan 18
log yes
under yes
exercise yes2 -
WEIGH IN
Username: sandkp
January Week #2
startingW: 225.4
HighestW: 226.0
PW: 207.2
CW: 206.08 -
WEIGH IN
Wed. Weigh In - Jan. 19
SW. 150
PW 146
CW 146
Maintained this week.5 -
Tues. Jan. 18
Log - yes
Under - no
Exercise - yes (Food Pantry - 75 min.) Lots of heavy lifting
Water - 64 oz.3 -
1/19/2022
Tracked: yes
Under: yes
Exercise: yes, 25 minutes arc trainer, 45 minutes cardio kickboxing, 30 minutes CORE
Steps: 12,717
4 -
Wednesday
Logged - yes
Under - yes
Exercise - 20 km bike2 -
Check in for Jan 18
Logged food: Yes
Under calories: Yes
Exercise: Yes, walk x2
Check in for Jan 19
Logged food: Yes
Under calories: Yes
Exercise: Yes, elliptical, bike, weights2 -
(Daily Post - Jan. 19)
Logged: yes
Under: no
Exercise: yes
Water: 7 cups
MUAC
Sunday - Saturday
Green - yes days
Red - no days
🔴🟢🟢🔴🔘🔘🔘4 -
kristiekay1962
Jan. 18
track: yes
under: no
water: 8 glasses
exercise: 10 min.
steps: 11490
kristiekay1962
Jan. 19
track: yes
under: no
water: 8 glasses
exercise: 32 min.
steps: 11355
Good night Team TBBT.⛄❄☃✨😴
2 -
redhatsenior wrote: »Tues. Jan. 18
Log - yes
Under - no
Exercise - yes (Food Pantry - 75 min.) Lots of heavy lifting
Water - 64 oz.
@redhatsenior thank you for your service. The food pantry is my favorite charity. ♥️1 -
cmhubbard92 wrote: »1/19/2022
Tracked: yes
Under: yes
Exercise: yes, 25 minutes arc trainer, 45 minutes cardio kickboxing, 30 minutes CORE
Steps: 12,717
@cmhubbard92 holy crap Christine! That's a helluva day! I'm tired just reading that. 😂3 -
Wednesday 19 January
Track: yes
Under: yes
Exercise: yes3 -
Wedns, Jan 19th
Week 3 - Day 4
Net Calories: 1397
Steps: 8201 Steps
Water: 114oz
MUAC:
Sunday - Saturday
💔💔💚💚🔘🔘🔘(MUAC💚YesDays)- Tracked: Yes
- Under Calories: Yes
- Exercise for 20mins: Yes lots of walking! When I could spare a minute, I got on my treadmill and did some speed-slow walking intervals and also today I started doing some core exercises(mehhh.. if you call two 30-sec planks “getting started”)
3 - Tracked: Yes
-
(Daily Post - Jan. 20)
Logged: yes
Under: no
Exercise: no
Water: 7 cups
MUAC
Sunday - Saturday
Green - yes days
Red - no days
🔴🟢🟢🔴🔴🔘🔘
You know… I’m such a backwards person. I do better with my eating on days that I work verses days when I’m off. Usually, people do better on their days off.
I’m determined to be green the last two days!!4 -
kristiekay1962
Jan. 20
track: yes
under: no
water: 8 glasses
exercise: 32 min.
steps: 7134
Had today off, but working a 12 hour shift tomorrow and then an 8 hour on Saturday. Today, it snowed about an inch, so not bad. Good night Team TBBT. ❣☃❄⛄😴💥2 -
Thursday 20 January
Track: yes
Under: no
Exercise: yes
Weigh in Week 3
PW: 146.8
CW: 146.82 -
Weigh in : 190.22
-
rawrxamberx wrote: »(Daily Post - Jan. 20)
Logged: yes
Under: no
Exercise: no
Water: 7 cups
MUAC
Sunday - Saturday
Green - yes days
Red - no days
🔴🟢🟢🔴🔴🔘🔘
You know… I’m such a backwards person. I do better with my eating on days that I work verses days when I’m off. Usually, people do better on their days off.
I’m determined to be green the last two days!!
@rawrxamberx You are not backwards, I also do better on my work days than non-work days. AKA weekends.
LOL It used to be because I only ate what I brought to work with me, I never hit up the vending or soda machines and have no problem declining leftover birthday cake / donuts in the breakroom. Teleworking is making it a bit more challenging as I now have access to my full kitchen all. day. long. 
It isn't too bad because I still prep my lunches for the week on Sunday. I grill a package of chicken breast and have some of that along with a salad every day for lunch. I'm good until around 2:30-3:00 when the munchies set in 
My problem is the weekend. My grilled chicken is gone by then and we sometimes grab lunch while we're out doing our Saturday trash dump / Lowe's / Walmart / grocery run. Incidentally, that is why my weigh-in day is on Friday.
Friday is typically my lowest weight of the week. Even if I stay within my calories, one high-carb / high sodium day (I'm looking at you Panera!) can put me up 2-3 lbs. Success to me is weighing the same on Monday as I do on Friday. LOL
Have a great weekend everyone! 4 -
Thurs, Jan 20th
Week 3 - Day 5
Net Calories: 813; although I’m not entirely sure of the accuracy here. My heart rate was elevated while I was cleaning my bathrooms, vacuuming then mopping my house. Because my heart rate was elevated it seemed like Fitbit doubled my active minutes. But I digress.. will have to wait and see how my end of week results look at weigh in.
Steps: 10889 Steps
Water: 96oz
MUAC:
Sunday - Saturday
💔💔💚💚💚🔘🔘(MUAC💚YesDays)- Tracked: Yes
- Under Calories: Yes
- Exercise for 20mins: Yes; “4 and a half hours” says Fitbit!😕
2 - Tracked: Yes
-
Wed. Jan. 19
Log - yes
Under - yes
Exercise - yes. (30 min. Leslie Sansone workout)
Water - 64 oz.
Thur. Jan. 20
Log - yes
Under - no
Exercise - yes (30 min. Aerobics and Weights)
Water - 64 oz.
Go Team!2 -
Dillyg08
Friday - Week 3 weigh in
PW 197
CW 197
No movement eventhough I have been working out.3 -
(Daily Post - Jan. 21)
Logged: yes
Under: yes
Exercise: yes
Water: 9.5 cups
MUAC
Sunday - Saturday
Green - yes days
Red - no days
🔴🟢🟢🔴🔴🟢🔘2
