TEAM: The Big Butt Theory (January)
Replies
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@Krysless2 awe thanks! Since I’ve been doing it, I noticed it motivates me to want to stay under! 😊4
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daily report for jan 13
log yes
under no
exercise yes2 -
Weigh in
189.13 -
Dillyg08
Weigh in Jan week 2
Friday
PW 200
CW 1978 -
THurs
logged - yes
under - yes
exercise - 30 min run, walked to work and back3 -
Thur. Jan. 13
Logged - yes
Under - no
Exercise - yes. (30 min. Aerobics)
8 glasses water - yes. (This is one of my daily goals, which I have met everyday. I just forgot to list it here).
Go Team!4 -
1/13/2022
Tracked: yes
Under: yes
Exercise: yes, 60 minutes Bodypump
Steps: 9,574
1/14/2022
Tracked: yes
Under: yes
Exercise: yes, 60 minutes arc trainer
Steps: 15,088+
Week 2 weigh in:
January SW: 176.6
Week 1: 173.3
Week 2: 173.2
Loss Week 2: 0.1lb
Loss for month: 3.4lb
Not a big loss this week, but it's better than no loss! Hubby went to the gym with me this afternoon, which was good. I am happy he decided to sign up and start going with me
I am really impressed with how dedicated everyone is! Keep up the amazing work!4 -
I apologize if I missed them, but I am looking for some weigh ins for earlier in the week:
@jesssn626
@Redhatsenior
@Lawyerette
Members marked for a weigh in today:
@maryc11
@murdog3t
Members that must post a weight by Sunday for this week or will be removed from this month's challenge:
@PelotonLover1987
@prehistoricmoongoddess
@Fit_Prit
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(Daily Post - Jan. 14)
Logged: yes
Under: yes
Exercise: yes
Water: 9 cups
MUAC
Sunday - Saturday
Green - yes days
Red - no days
🟢🟢🟢🟢🔴🟢🔘3 -
Friday
Logged - yes
Under - yes
Exercise - rest day, but I did a short yoga and walked to and from work.3 -
Wednesday 12th January
154lbs
Not happy with this, but need to be accountable7 -
Friday 14 January
Track: yes
Under: yes
Exercise: yes5 -
maryc11
1/14/2021 weighin
PW - 192.5
CW - 192.7
5 -
Name Maryc11
Date 1/13/2022
Exercise Yes
Logged Yes
Under No
Steps 7,535
Water 85 oz
Name Maryc11
Date 1/14/2022
Exercise Yes
Logged Yes
Under No
Steps 4,950
Water 68 oz
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Fri, Jan 14th
Week 2 - Day 6
Net Calories: 2214
Steps: 2890 Steps
Water: 66oz
MUAC:
Sunday - Saturday
🆘✳️🆘✳️✳️🆘🔘(MUAC✳️YesDays)- Tracked: Yes
- Under Calories: No
- Exercise for 20mins: No
Note to Self: MFP has a bit of lag when figuring net Calories. I’ll probably start waiting a day before posting here.. just in case..
Have a great weekend everyone!!
2 - Tracked: Yes
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daily report for jan 14
log yes
under yes
exercise yes
3 -
Check in for Jan 14
Logged food: Yes
Under calories: Yes
Exercise: Yes, walk4 -
kristiekay1962
Jan. 14
track: yes
under: no
water: 8 glasses
exercise: no, worked 12 hour shift really tired
steps: 15028
Tuff week, but I made it through. Will work harder to get those calories down, exercise more (restart strength training) and work on going to bed earlier. Go Team TBBT. 6 -
Saturday
Logged - yes
Under - yes
Exercise - yoga and skating3 -
(Daily Post - Jan. 15)
Logged: yes
Under: yes
Exercise: yes
Water: 12 cups
MUAC
Sunday - Saturday
Green - yes days
Red - no days
🟢🟢🟢🟢🔴🟢🟢
Such a great week! I’m so happy😊 i am also very happy to see how everyone else is doing! We are rocking the new year 💪🏻6 -
Saturday 15 January
Track: no
Under: no
Exercise: yes
Company visiting for the weekend. Am just enjoying myself, will worry about the rest tomorrow. 😊4 -
1/15/2022
Tracked: yes
Under: yes
Exercise: yes, 60 minutes boxing
Steps: 5,764
4 -
Check in for Jan 15
Logged food: Yes
Under calories: Yes
Exercise: Yes, walk, elliptical, bike, weights4 -
kristiekay1962
Jan. 15
track: yes
under: no, but close
water: 8 glasses
exercise: 52 min.
steps: 7416
Good to have a day off. Good night Team TBBT. 💥✨😴3 -
Sunday Weekly Weigh In for everydaywechoose
PW 146.5
CW 146.0
Daily report for sat dec 15
log yes
under yes
exercise yes4 -
Sat, Jan 15th
Week 2 - Day 7
Net Calories: 2023
Steps: 6021 Steps
Water: 68oz
MUAC:- Tracked: Yes
- Under Calories: No
- Exercise for 20mins: Yes
January SW: 164
PW: 159.8
Weigh in Day
Sun-Sat Net Cals: 13528Cals
Cals Over Weekly Goal: 1089
🆘✳️🆘✳️✳️🆘🆘(MUAC✳️YesDays)
Wk2 Result: 158.2 = 1.6lbs loss⬇️/1%1 - Tracked: Yes
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rawrxamberx wrote: »@sandkp congrats on your loss! Big or small, it’s still a loss 😊 and I hope your knee or calf gets better soon! I could imagine that must be incredibly painful!
@rawrxamberx. Thanks! Its a pesky combo of taking turns on the knee and calf. Not sure my leg will ever be same after that surgery in 2020. I just try to be super aware and cut back before it spikes as a real injury.3 -
cmhubbard92 wrote: »@sandkp any loss is always a positive, and like you said you are lower than how you ended December! Sometimes, comparing where you are to the month before or even two months before can help see that your "small" losses are still big wins! Keep up the amazing work and remember while Exercise is important for your health, it all starts with your nutrition/intake. So while you heal your leg, just focus on eating right until you can exercise without any pain! Feel better!
@cmhubbard92. Thanks! I am definitely trying to keep that in mind but my plan was derailed of exercising those kiddo calories away.. so trying to balance my food intake and my mind tricks for any movements on the scale🤪2 -
Check in for Jan 16
Logged food: Yes
Under calories: Yes
Exercise: Yes, walk2 -
Sunday 16 January
Track: yes
Under: yes
Exercise: yes3
