Shape Shifters Team Chat JANUARY 2022
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Yukie_OP
Steps Update/Goal: 6,500
1/21 - 5385
1/22 - 6908
1/23 - 8808
Productive weekend despite having worked a half day at the office on Sat. I was able to finish up my household errands and then some. Everything was spic n' span + I meal prepped lunches through Thurs for myself and my husband - Not sure where I mustered the energy- maybe the time crunch was an extra motivator.
Hope everyone's start to the week is going well.5 -
AC204
Sunday
PW: 202.7 lbs (previous weight)
CW: 201.9 lbs (current weight)5 -
Can you believe it is nearly the end of January already!!!! We lost 75 lbs in the first three weeks. One more push and we reach the magic 100!!!7
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I won't be able to weigh in till FRIYAH this week!! Back to Monday next week2
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Fitness action of the day: walked some errands with the stroller.
Home improvement: loads of everyday chores, and I plan on continuing with the reorganizing project of getting my daughter her own room.
To those concerned, maybe I should clarify that I’m well aware of taking things slowly and adjusting postpartum. I’m just expecting to keep losing steadily, even if slowly, when I pump out 800-100 calories worth of milk per day.
Plan for tomorrow: we’re going on a walk again with milk brother and his mom, and I’m continuing to work on the baby room project. My mom stopped by yesterday and agreed that we can borrow one of her big comfortable chairs for the room. She’s currently living in a temporary rental apartment while her new place is being built, so a lot of her furniture is in storage. We need a good chair for feeding and sitting by the crib during bedtime, but won’t need it forever, so it’s great that we can just borrow from her instead of buying a new one.6 -
Be_theBest_Me wrote: »I won't be able to weigh in till FRIYAH this week!! Back to Monday next week
@Be_theBest_Me Go ahead and post on Friday...I'll watch for it and record it for you. Thanks for letting us know!
Jessica2 -
frankwbrown
Step goal: 6,000 daily
Sun 1/23: 6,789
Mon 1/24: 6,9595 -
1/20-14,068
1/21-4,984-my only day off during the week
1/23-11,393
1/24-11,6425 -
accidentally slept in this morning, oops. So I skipped my run (I typically run 2 miles) and went straight to leg day. I have been doing well at getting back into my workouts, my weight is still at a stand still, but I am hopeful it will start dropping soon. My diet has some things I can fix, but over all it has been pretty good. Now I just need to be patient.8
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Y'all are amazing 💕💕 keep at it!!!!3
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Daily Step Goal: 8,000
1/23: 8,069
1/24: 10,421
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Got a lot done today, which feels great. Doing great on the water intake thanks to this week's group challenge! Cutting back a little on my walking in preparation for Friday's 5k, but I've gotten so used to doing a mile to mile and a half each day that I really miss it! WHAT?!! LOL I love that!
Next month's goal for intentional walking will be a challenge due to the shorter month, but I think I can do it. Will be fun to challenge myself...
Hope y'all had a wonderful day today too! Two more days and I'm on vacation!!! Can't wait!
Jessica5 -
Current Maintenance Weigh In:
CW: 153.85 -
@coblujay
Wednesday Weigh-in
PW: 198.4
CW: 196
It was a good week for me. After all the fear that came when I hit 199, I'm settling in. I had my indulgence meal late last week and never went above 200 pounds and it's been dropping from there. Today, swimming is on the schedule. I'm looking forward to getting back in the pool.9 -
Weigh in Wednesday , sorry sorry sorry I forgot to post last week. I was going to then must have forgot. I apologize, so I'm posting last week's and this week's.
KittyInBoots17:
PW from two weeks ago is 233.8
Last week 233.6
CW: 235.6 - this I don't know how to explain. -sigh-5 -
I forgot to weigh in until after I drank my morning coffee, so I will weigh in tomorrow.
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1/25-10,2193
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Fattleass
Wednesday Weigh-in
PW: 188.0
CW: 185.68 -
@casandraW Thank you, Casandra! I do feel great. I have a big trip planned in May (fingers crossed) and I'm excited to buy a fun new outfit in a regular sized clothing store to show off all my hard work. I won't be at goal weight yet, but hoping to be comfortably in size 14's or even 12's.2
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