Ultimate Accountability Challenge January 2022

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January 26

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  • Marilynsretired
    Marilynsretired Posts: 5,507 Member
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    Did I exercise for at least 20 minutes? yes

    Did I stay within my calorie budget for the day? yes

    Did I keep track of everything I ate and drank? yes
  • BMcC9
    BMcC9 Posts: 4,438 Member
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    makattack220 wrote: »
    Hi group! I just signed up for the Feb UAC and am a newbie. I saw the invitation to join the last few days of Jan UAC and thought, why wait 'til Feb 1st? :) Tell me if I'm not doing this right...! I'll backlog as many days as I can before Feb UAC starts, too.

    Exercise 20+ mins: yes, 49 mins walking, 15 mins weight training (steps=12,003)
    Track everything consumed: yes
    Stayed within calorie budget: yes, under

    Exactly right! (level of exercise detailing is personal preference - but fun and inspiring for the rest if SOME detail is included as you did here)
  • victorious55
    victorious55 Posts: 3,331 Member
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    January 26, 2022

    Did I exercise for at least 20 minutes? Yes
    Did I stay within my calorie budget for the day? Yes
    Did I keep track of everything I ate and drank? Yes

    Habits to maintain this month:
    Kitchen Closed? Yes
    Did you go "nuts" with nuts today? No (20 days -free)
    Within Sugar macro today? Yes (12 day)

    Pass day 2/3 (this is for accountability to myself and my records).
  • Intrinsicat
    Intrinsicat Posts: 473 Member
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    Did I exercise for at least 20 minutes? Yes pool day plus afternoon walk
    Did I stay within my calorie budget for the day? Yes
    Did I keep track of everything I ate and drank? Yes
  • GrandmaJackie
    GrandmaJackie Posts: 36,357 Member
    edited January 2022
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    1/26

    Did I exercise for at least 20 minutes? 👍🏻
    Did I stay within my calorie budget for the day? 😈
    Did I keep track of everything I ate and drank? 👍🏻

    Using #2 pass
    1 passes remain

    January goals
    1 Miracle Morning ~ S.A.V.E.R.S
    2 Wake up EARLY for meditation
    3 Yoga (5/6 times weekly)
    4. Minimum sweets (work them in my calorie goal)
    5. 30 day squat challenge
    https://youtu.be/g83v1m2P4_g
    6. No late night snacking
    7. Daily journal logging
  • BMcC9
    BMcC9 Posts: 4,438 Member
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    @GrandmaJackie you are hanging in there for the winner's circle! and a CHAMPION for sure! How close to monthly cumulative total on the squats?
  • Mrs_Hoffer
    Mrs_Hoffer Posts: 5,194 Member
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    @dsgoingtodoit You've had a rough start to 2022. But "High Five" for a 3 Yes day!! I'm so glad that you're here! February's gotta be better, right!?


    @WhatMeRunning Chris! Yikes.. shingles. You always have such a great attitude. I hope that you can get over it quickly.
  • Mrs_Hoffer
    Mrs_Hoffer Posts: 5,194 Member
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    @makattack220 awesome job on the exercise! Go YOU!!! :) And yep, you're doing it just right!!
  • makattack220
    makattack220 Posts: 219 Member
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    thank you @Mrs_Hoffer and @BMcC9 ! :)
  • tdrjustus3
    tdrjustus3 Posts: 542 Member
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    Did I exercise for at least 20 minutes? ✅
    Did I stay within my calorie budget for the day? ✅
    Did I keep track of everything I ate and drank? Ok
  • Jana_2020
    Jana_2020 Posts: 1,253 Member
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    Jan 26 - checking in but haven't been logging or exercising. On a bright note, I am keeping my January mantra of not letting perfect be the enemy of good.

    @WhatMeRunning I'm jsut reading back a bit and trying to catch up. So sorry to hear you caught shingles; my goodness you've been having a tough go of it. Bad luck on catching it just before your vaccine appointment but good that you got in right away to get it treated. Hope you have a speedy recovery!

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