Downsizers Team Chat JANUARY 2022
Options
Replies
-
-
Rescheduled my vaccine to next Saturday due to tummy issues BUT I closed my exercise ring. 😃6
-
I am just putting up the new February chat thread - here it is! Please continue to weigh in here through the end of Saturday. Get started on introductions and plans for February on the new chat:
https://community.myfitnesspal.com/en/discussion/10855054/downsizers-team-chat-february-2022/p1?new=11 -
aneedlecraft
Thursdays
PW: 324
CW: 323
4 -
3
-
@lindamtuck2018
I hope you got last week weight as well as this one I'm posting for yesterday!! I didn't fill out your username all the way last week. 😬😉
Thursday 1/20:
Username: Bluetail6
Weigh-In Day: Thursday
SW (9/1/20): 194
PW: 144
CW: 144
Thursday 1/27:
Username: Bluetail6
Weigh-In Day: Thursday
SW (9/1/20): 194
PW: 144
CW: 146
I changed my activity setting in MFP to more accurately reflect my amount of activity. I also switched up my workouts a bit. My clothes still feel normal, so there's that!! Anyway, I'm just not concerned, yet, about seeing my weight go up this week.3 -
Weigh in
Username Pippin20206
PW 182.3
CW 181.4 - this will be my feb start weight
Its a small loss but I'll take it, I've been going up and down all week so just happy to be finishing the week slightly down. Thanks everyone for your words of encouragement. I've been stuck in a negative downward spiral since all the holiday eating. Really wanting to turn it around in Feb. So hard not to pack it all in as soon as you gain a bit a weight.
I'm so inspired by everyone here dealing with injuries and pain yet still smashing your exercise and step goals.
@rwood566 I'm totally lost for words, your loss to date is out if this world, what an incredible journey!
Here's hoping I can get back on track for Feb.3 -
hey guys! last update of the month, I'm so sorry it's late!
another gain this week
my body is suffering a lot- my knee is still giving me issues and I am just in pain a lot- my legs are also holding on to a lot of water.
CW 215.2
I was really hoping to finish the month strong but my body just said "no thanks" lol
here is to another fresh month coming up!!
Steps- I can't remember what I've done so I'll do all the days
23/1- 12210
24/1- 12383
25/1- 8881
26/1- 10784
27/1- 7390
I'll update today and Saturdays on Sunday after work
4 -
lindamtuck2018 wrote: »
I don't want to go much below 230 until I can actually see a Dr. Not a video call. I am worried about going to low since I have a lot of useless weight - excess skin.1 -
Good evening everyone. Another weekend is upon us. Let's all show it we are the boss.
Check in for 1/28:
Steps - 6022 plus 22 minutes exercise bike moderate effort.
Calories - 1447 or close. Low for me but I don't want to stuff.
Exercise - gym this morning. 11 machines and 22 minutes bike.5 -
Hi Im sorry was awol for a bit ...so sorry @lindamtuck2018 my wi is late ...had a bad week and I really cant get into this struggling atm...yesterday I went back to the gym managed to stick to my calories and really going to focus this week to stay on track ...i will take one day at a time and go right back to basics hugss all ... This is going to be my year!
username: jayenguk
weigh day: Wednesday
PW 238
CW 241.83 -
Happy Saturday team. I’m here with my weigh-in. I’m very sorry but it was not my best week with food. I got a little out of control with the snacking this week. I will do better next week. Sadly for now it looks like I’m coming in with quite a gain.
Weigh in :
Username : mari_moulin
Weigh in day : Saturday
Weigh in week : 4
Previous weight : 213.2
Current weight : 215.4
Steps :
Sun - 15,185
Mon - 15,196
Tue - 17,518
Wed - 9,989 🤦🏻♀️
Thu - 22,870
Fri - 14,529
Sat - TBA5 -
Echoing similar thoughts on food recently. Weighed this morning to check how I was doing, the scale hasn't moved in like 3 weeks, if anything a 0.2-0.4 gain so far...like I don't understand, the scale defo needs a kick!! Weird how it's stalled early. When I was on prep last time I dropped weight each week pretty much without fail.
For these moments, just makes you question like why have I even bothered 😂. I guess it kinda makes me nervous if having stalled a bit so soon and I think it's also the fact probably going to get meals out soon with friends so I know when I have those it's likely gonna stall things more. I know there's a bigger picture in it all and it'll eventually come back off but yeah, I hear you everyone!4 -
Running short on time this morning. To those who lost congratulations. If you gained, we are starting a new month so we can wipe the slate clean. Let’s go February!3
-
✅close rings
✅steps 4,153
✅log food daily
Going grocery shopping soon. Dreading going out as it feels like -31C which is about -24F. Have a super Saturday.6 -
Overdue
@aknroberts
@tslose
Saturday
@red1185
@Morethanjustanumber
@sequimtrim
@Jpedno
Sunday
@cormierannie
1 -
Steps 48192
-
2
-
Weekly weigh in
Saturday 1/29
PW 249.5
CW 247.7
Loss 1.8
3 -
Happy Saturday, Downsizers! Here's my check-in:
1/28:
Calories: 1,086
Exercise: none
Steps: 8,877
I hope you are all doing well on this cold, snowy Saturday. I have folks visiting from out of town - but I will try to check back in later. Have a great day!!3
This discussion has been closed.