TEAM: The Big Butt Theory (February)
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February, week 1
Friday weigh in
Dillyg08
PW 197
CW 1970 -
@DaffyGirl88 we have so much snow this year!! I'd love to share some with you.
Thursday
Logged - yes
Under - yes
Exercise - 30 min Strength training
Friday.
Logged - yes
Under - yes
Exercise - 30 min bike.
I've been wanting to get outside and run so badly, but we are having another cold snap. It is supposed to warm up on Sunday and I can't wait to get out!1 -
Good evening TBBT! For those of you that are new, I'm Christine! I was captain of TBBT for a while, but have stepped away from that for a bit(I'm kind of the discreet co-captain)! I am here to help if you need it! While I haven't been posting as often, I still try to check the community daily! Just tag me @cmhubbard92 if you have a question or anything! I will see it, now that I know how notifications work with the new setup! Thank you Sue(@DaffyGirl88)
I have been a part of TBBT since February 2019, but started my weight loss journey in November 2018. I've lost nearly 75lb(I'm in a little bit of a lull currently) since the start. I am married with four fur babies and live in Connecticut. I just recently joined our local gym and have grown quite fond of group classes and have been attending 5-6 days a week. When the weather warms up a bit, I look forward to getting back out hiking in addition to my classes.
I've had a bad week checking in (again!) I know I'm late posting, but below is my MUAC from the past week. I will be posting my weigh in tomorrow morning.1/27/2022
Tracked: yes
Under: yes
Exercise: yes
Steps: 12,218
1/28/2022
Tracked: yes
Under: yes
Exercise: yes
Steps: 9,665
1/29/2022
Tracked: yes
Under: yes
Exercise: yes 60 minutes cardio kickboxing, 60 minutes full body blast, 20 minutes zumba
Steps: 8,420
1/30/2022
Tracked: no
Under: no
Exercise: no
Steps: 532(more but I left it on the charger for the day)
1/31/2022
Tracked: yes
Under: yes
Exercise: yes 20 minutes arc trainer, 60 minutes trx, 30 minutes core
Steps: 6388
2/1/2022
Tracked: yes
Under: yes
Exercise: yes 60 minutes Bodypump
Steps: 6,630
2/2/2022
Tracked: yes
Under: yes
Exercise: yes 20 minutes arc trainer, 45 minutes cardio kickboxing
Steps: 8,423
2/3/2022
Tracked: yes
Under: yes
Exercise: yes
Exercise: yes 60 minutes Bodypump
Steps: 6,931
2/4/2022
Tracked: yes
Under: yes
Exercise: yes walking
Steps: 6,748
My goals for this month are the same as last month(I've already messed up the last!) :- Log/track each meal at least 6 days per week.
- Attend classes at the gym M,T,W,T at a minimum. There are other classes on Fri/Sat that I want to try, but only if I have the energy.
- Drink at least 64oz water daily
- Meal prep for at least 3 work days each week.
- Read and catch up on the happenings of TBBT each day, and post at least 2x weekly.
- Weigh in on my actual weigh day (Friday) and not Saturday.
3 - Log/track each meal at least 6 days per week.
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Looking for some missing weigh ins for week 1 of the February challenge! Let's finish week 1 off strong, team!
Sunday:
@dracocapricorn
@rebekah2882
Monday:
@Orsolla
Wednesday:
@prehistoricmoongoddess
Thursday:
@Cocopops8
@smiley92
Friday:
@brandi_84
@cmhubbard92
@LiveLaughLove1969
@maryc11
A friendly reminder to those that weigh in tomorrow, Saturday:
@cassique
@Krysless2
@melissan840 -
Friday 4 February
Track: mostly 😁
Under: no
Exercise: yes0 -
maryc11
weighin CW = 190.8
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Weigh in
188.71 -
Wed. Feb. 2
Log - yes
Under - yes
Exercise - yes (2 hr. of cleaning)
Thur. Feb.3
Log - yes
Under - yes
Exercise - yes ( 42 min. 30 min. Aerobics)
Fri. Feb. 4
Log- yes
Under - yes
Exercise - yes ( 42 min. Weight Training)
64 oz. Water each day
Go Team!2 -
Melissan84
Week 1 weigh in
SW: 243.4
CW: 242.8
Not much this week. But aunt flow is here so I’m sure that has to contribute to very little weight loss
Friday Feb 4 (week 1 day 6)
✔️ Track: Yes
✖️ Under Calories: No
✖️ Exercise: No
✔️ Water: yes
So I didn’t do exercise and I didn’t stay under track. I think I had too many drinks that put me over. Oh well. The scale didn’t move today from yesterday.
So I have decided not to insanity and start weight lifting with Liift4 so starting Monday that’s the schedule. I will update my day checkin tonight for Saturday. I plan to stay on track and under. I don’t know yet about exercise.1 -
Check in
Feb 4
Logged food: Yes
Under calories: Yes
Exercise: Yes, walk
Feb 5
Logged food: Yes
Under calories: Yes
Exercise: Yes, walk, elliptical, bike, weights1 -
2/5/2022
Tracked: no
Under: probably
Exercise: no
Steps: 3,414
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@HASWLRS not home so I'm a little suspicious of this # esp since I'm in a dress that didn't fit at the end of 2021. But I'm coming in at 260. I come back home on the 15th, so we'll see if scales aligned. Wanted to be transparent tho
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Saturday
Logged - yes
Under - yes
Exercise - we were out of town for my daughter's bball, but I did a quick run in the morning, and then logged lots of steps by getting up at every break and walking the hallways.1 -
kristiekay1962
February 1
track: yes
under: no
water: 8 glasses
exercise: 20 min.
steps: 15128
Feb. 2
track: yes
under: no
water: 8 glasses
exercise: 32 min.
steps: 15786
Feb. 3
track: yes
under: no
water: 8 glasses
exercise: 32 min.
steps: 6245
Feb. 4
track: yes
under: no
water: 8 glasses
exercise: 25 min.
steps: 18192
Feb. 5
track: yes
under: no
water: 8 glasses
exercise: 32 min.
steps: 5856
One can diffidently tell the days I worked vs. days off. Switching from working 8:30am to 5pm to working 6 am to 2:30 pm, has messed me up this week. Been really tired and not getting much done and the added steps has been hard on my legs, back and right foot. I haven't been a CNA for 5 years, so a bit out of practice. I don't think life will ever be the same again (pre Covid). Take care Team TBBT.💗💕❣💞😴💤
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Friday (Day6; Week1)
Steps: 8387
Net Calories: 2029
6 day running total: 7211
6 day average: 1201
MUAC: Yes/No/Yes
🟢🟢🛑🟢🟢🛑🔘Sun->Sat
Saturday (Day7; Week1)
Steps: 4815
Net Calories: 3675; so bad!
7 day running total: 10886
7 day average: 1555
MUAC: Yes/No/No
🟢🟢🛑🟢🟢🛑🛑Sun->Sat0 -
Saturday 5 February
Track: yes
Under: yes
Exercise: yes0 -
Weigh in Day
February SW: 156.3
Sun-Mon Net Cals: 11069Cals
Cals Over Weekly Net: 569
🟢🟢🛑🟢🟢🛑🛑(MUAC🟢YesDays)
Wk1 Result 158.5lbs = 2.2lbs gain🔺/1.4%
I don’t know what to say.. The proof is in the pudding I guess.. I can definitely see my mental illness in my results(and my stomach this morning).
I’m extremely dedicated at the beginning of the week(and I’m not pushing myself to ever feel hungry or deprived either), then when I allow myself a cheat meal it becomes 2 or 3 meals of overeating passed the point of overly stuffed. You know about the definition of insanity.. I guess that’s why I will always be a permanent resident here in crazy-town.2 -
I'm late with my weigh in yet again
Wednesday 2 February
154 lbs still
Well, I'm maintaining, that's for sure.
Hopefully I'll have a loss soon0 -
So not my weigh in day but since I am a daily weigher (good or bad... just plotting the numbers) and I had a "lets relieve the stress" kinda Saturday night just wanna share my huh? moment.
So DH got me a calzone (which I havent been eating foods like that lately) Friday since I was working late... he just grocery shopped and picked up dinner to surprise me. So I saved half for Saturday. I also decided to have one of those adult drinks . Should have saved the glass and put a straw in the bottle of wine. 😅
I woke up this morning thinking I would be climbing for sure after 2 days of bad eatin, a jacuzzi sit and a bottle of wine. Shocker, I was down 2 lb from yesterday. So curious to see if that sticks. I am thinking I just sweated all those bad things out while soaking. If I gain it back I am jumping back in for another soak! 🛀
Wishing everyone a great week!!!2 -
Hello, TBBT. I am not dead. I am just a barely functioning human. (If I think about it, this time of year is always really bad for me). However, I am not here to bring you down; I am here to do my job. I am working on MUAC results for this first week of February, so I should have them posted no later than Tuesday. Thank you soo much @cmhubbard92 for making sure the weights were updated and @DaffyGirl88 for continuing to be the consummate cheerleader and source of information for the group!2
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