TEAM: The Big Butt Theory (February)

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Replies

  • loseit3136
    loseit3136 Posts: 17 Member
    Morning!
    PW 141
    CW 142.4 WHOMP!
  • melissan84
    melissan84 Posts: 487 Member
    edited February 2022
    Melissan84
    PW 242.8 lbs
    CW 241 lbs

    The scale hasn’t move since Wednesday. Oh well at least I haven’t not gained weight.
  • melissan84
    melissan84 Posts: 487 Member
    edited February 2022
    Friday Feb 11 (week 2 day 6)

    ✔️Track: Yes
    ✔️ Under Calories: yes
    ✔️ Exercise: no rest day
    ✔️ Water: yes

    I didn’t exercise yesterday. I was too tired. I need a rest day

    I just realized I my dates were off above. All were feb 7 😂 oh well you know what day it was supposed to be. 😂
  • Krysless2
    Krysless2 Posts: 2,105 Member
    Friday(Wk2; Day 6)
    Steps: 6272
    Today’s Cals / Net Cals:1515 /
    1432
    6Day Count / Net: 9594 / 6173
    6Day Avg / Net: 1599 / 1028
    MUAC: Yes/Yes/Yes
    Sun-Sat💚💚💚💚💚💚🔘
  • I'm late with my weigh in yet again

    Wednesday 2 February

    154 lbs still

    Well, I'm maintaining, that's for sure.

    Hopefully I'll have a loss soon

    No loss again

    Wednesday 9 Feb

    154lbs
  • DaffyGirl88
    DaffyGirl88 Posts: 5,176 Member
    Saturday 12 February
    Track: no, but I tried as much as I could
    Under: no
    Exercise: yes
  • loseit3136
    loseit3136 Posts: 17 Member
    Morning! Feeling yucky after a thoughtless mini binge last night. And it was AFTER I brushed my teeth! These are always tied to stress for me. So, my goal for these last 2 weeks of February is to not eat a THING, not a BITE, after dinner. I am an abstainer through and through-I don't do well with moderation.
    What is everyone thinking for the week?
  • cmhubbard92
    cmhubbard92 Posts: 5,064 Member
    Belated week 2 weigh in:

    Feb SW: 172.2
    Pw: 174.8
    Cw: 173.0
    Loss w2: 1.8lb
    Current total this month + 0.8
  • Mrscanmore
    Mrscanmore Posts: 865 Member
    Friday
    Logged - yes
    Under - yes
    Exercise - short run and 30 min strength

    Saturday
    Logged - yes
    Under - yes
    Exercise - 60 min run
  • melissan84
    melissan84 Posts: 487 Member
    Saturday Feb 12 (week 2 day 7)

    ✔️Track: Yes
    ✔️ Under Calories: yes
    ✔️ Exercise: yes did liift 4 shoulders.
    ✔️ Water: yes

    I was exhausted yesterday after shoulders.

    Sunday isn’t over but I’m going to post anyways because I know that I’m going to way over calories.

    Sunday Feb 13 (week 3 day 1)

    ✔️Track: Yes
    ✔️ Under Calories: no
    ✔️ Exercise: yes did liift 4 legs.
    ✔️ Water: yes

    I did exercise today to work off all the food I am probably going to indulge in this super bowl party. I pre logged my calories and if I stick with it, I will only be slightly above. And I’m ok with that. I am going to be drinking lots of water to make sure I stay full. Exercise today, will have me burning for hours. It was definitely a tough leg day. Oh today which isn’t weigh in day, I saw decrease on the scale go figure. Oh well at least I lost since some since I have been the same since last Wednesday. Every bit counts. I am almost in 230s. I can’t wait to get into 230s and then quickly get I to 220s. I am will be jumping up and down when I really 220s. That’s my mini goal!!!
    We’ll have a nice day everyone.
  • Krysless2
    Krysless2 Posts: 2,105 Member
    loseit3136 wrote: »
    Morning! Feeling yucky after a thoughtless mini binge last night. And it was AFTER I brushed my teeth! These are always tied to stress for me. So, my goal for these last 2 weeks of February is to not eat a THING, not a BITE, after dinner. I am an abstainer through and through-I don't do well with moderation.
    What is everyone thinking for the week?

    Thanks for this! I was just going to get a snack before checking in here and happened upon your post. After I brushed my teeth, I added a rinse of whitening mouthwash…seems to be working so far! One day at a time! Good luck with your goal this week!
  • Krysless2
    Krysless2 Posts: 2,105 Member
    edited February 2022
    Sunday(Wk3; Day 1)
    Steps: 10296
    Total Calories: 3266
    Net Calories: 1687
    MUAC: Yes/No/Yes
    ❌🔘🔘🔘🔘🔘🔘
  • DaffyGirl88
    DaffyGirl88 Posts: 5,176 Member
    Sunday 13 February
    Track: yes
    Under: yes
    Exercise: yes
  • DaffyGirl88
    DaffyGirl88 Posts: 5,176 Member
    Mrscanmore wrote: »
    Friday
    Logged - yes
    Under - yes
    Exercise - short run and 30 min strength

    Saturday
    Logged - yes
    Under - yes
    Exercise - 60 min run

    @Mrscanmore sounds like you had a good weekend even with traveling for kids sporting events
  • DaffyGirl88
    DaffyGirl88 Posts: 5,176 Member
    edited February 2022
    So I was only up 2 lbs this morning instead of the usually 3-4. I guess that's a win? 🤷‍♀️ LOL Hopefully it's just carb/sodium/water retention and will dissipate quickly. My hope is to be a down a bit before next Monday as I'm headed to Mardi Gras 🥳🎉 and plan to eat my way across New Orleans. Jambalaya, muffuletta, andouille, biegnets...... 🤤
  • melissan84
    melissan84 Posts: 487 Member
    edited February 2022
    Oh @DaffyGirl88 Enjoy Mardi Gras that’s gonna be fun.

    So I’m surprised yesterday I did not indulge more than I needed to. To my surprise I was full very fast. I also tracked my calories and my goal is 1500. I usually don’t eat back my exercise calories but I was under my calories with worked calories. And guess what my weight is staying steady today with only 0.4 of it gained back 😳 happy dance.

    Well today is under challenge as I always cook a copycat recipe from Johnny Carinos and it is very high in fat and carbs. I’m gonna try to limit myself. I got this.

    <3 Happy Valentines Day everyone! <3
  • JenKindo
    JenKindo Posts: 418 Member
    February Week 3 weigh in
    Username: Jenkindo
    Weigh in day: Mon
    PW: 191.4
    CW: 190.6
    ________________________________________________
    Check in
    Feb 10
    Logged food: Yes
    Under calories: Yes
    Exercise: Yes, walk

    Feb 11
    Logged food: Yes
    Under calories: Yes
    Exercise: Yes, walk, elliptical, bike, weights

    Feb 12
    Logged food: Yes
    Under calories: Yes
    Exercise: Yes, walk, elliptical, bike, weights

    Feb 13
    Logged food: Yes
    Under calories: No
    Exercise: Yes, walk

    Feb 14
    Logged food: Yes
    Under calories: Yes
    Exercise: Yes, walk, elliptical, bike, weights
  • Mrscanmore
    Mrscanmore Posts: 865 Member
    Monday Weigh in
    After a very small drop last week, I had a big one this week! And I'm starting to notice that my clothes that were tight and I was afraid to try on, are feeling good, and some others are starting to feel loose.

    CW - 175

    Sunday
    Logged - yes
    Under - Yes
    Exercise - 20 min bike ride, 45 min strength
  • DaffyGirl88
    DaffyGirl88 Posts: 5,176 Member
    Mrscanmore wrote: »
    Monday Weigh in
    After a very small drop last week, I had a big one this week! And I'm starting to notice that my clothes that were tight and I was afraid to try on, are feeling good, and some others are starting to feel loose.

    CW - 175

    Sunday
    Logged - yes
    Under - Yes
    Exercise - 20 min bike ride, 45 min strength

    @Mrscanmore it's definitely all that skiing you've been doing!!
  • DaffyGirl88
    DaffyGirl88 Posts: 5,176 Member
    Monday 14 February
    Track: yes
    Under: yes
    Exercise: yes
  • Krysless2
    Krysless2 Posts: 2,105 Member
    Monday 14 February
    Track: yes
    Under: yes
    Exercise: yes

    Great job getting right back to it!
  • Krysless2
    Krysless2 Posts: 2,105 Member
    Monday(Wk3; Day 2)
    Steps: 5446
    Total Calories: 2208
    Net Calories: 2181
    MUAC: Yes/No/No
    ❌❌🔘🔘🔘🔘🔘
    As of Day 2:
    Total Cals: 5476(DailyAvg: 2737)
    Net Cals: 3868(DailyAvg: 1934)
    Not off to a great start of the week! *insert sad face here* Also, my husband’s brother is flying in tomorrow and we have plans to go out for dinner..I really hope they choose a place where I won’t have too much temptation.. and no alcohol would be nice as well

    Today Plans:
    1. “D” Day aka Damage-control day
    2. Started off on the right foot and woke up early, gonna clean the bird cage and give the dogs a bath!
  • brandi_84
    brandi_84 Posts: 1,963 Member
    Krysless2 wrote: »
    Monday(Wk3; Day 2)
    Steps: 5446
    Total Calories: 2208
    Net Calories: 2181
    MUAC: Yes/No/No
    ❌❌🔘🔘🔘🔘🔘
    As of Day 2:
    Total Cals: 5476(DailyAvg: 2737)
    Net Cals: 3868(DailyAvg: 1934)
    Not off to a great start of the week! *insert sad face here* Also, my husband’s brother is flying in tomorrow and we have plans to go out for dinner..I really hope they choose a place where I won’t have too much temptation.. and no alcohol would be nice as well

    Today Plans:
    1. “D” Day aka Damage-control day
    2. Started off on the right foot and woke up early, gonna clean the bird cage and give the dogs a bath!

    @Krysless2
    Well, I got the bird cage clean. But, not the dogs a bath.
    That's a work out in itself. If it is like mine. You gotta do your squats and your bends and reaches. I hope your damage control day is going well.
  • Mrscanmore
    Mrscanmore Posts: 865 Member
    Monday
    logged - yes
    under - yes
    exercise - long run - 11.5 km!
  • melissan84
    melissan84 Posts: 487 Member
    Monday Feb 14 (week 3 day 2)

    ✔️Track: Yes
    ✔️ Under Calories: no
    ✔️ Exercise: rest day
    ✔️ Water: yes

    I was going to exercise yesterday but after leg day, I needed a day off. I could barely move yesterday.

    Tuesday Feb 14 (week 3 day 3)

    ✔️Track: Yes
    ✔️ Under Calories: yes
    ✔️ Exercise: liift4 week 2 chest/triceps
    ✔️ Water: yes

    I used heavy weights today than last week. I’m sure I will feel it tomorrow. I’m thinking that I am also gonna going to add 20 minutes on the treadmill. I don’t see my weight dropping as it was with insanity. But I’m sure those muscles building weigh more. I also measured myself and I have couple inches of my waist and one inch off my thighs. So I can’t complain. I do not want to lose this weight fast either. At 241 lbs, I do have a lot of fat. If I lose the weight fast then I will have extra skin. I need to lose this weight slowly so my skin can have time to adjust. I do not want surgery if I don’t have to. I am mad at myself that I let myself gain this weight. 😭 oh well live n learn. This time I am serious and will keep at it.
  • Mrscanmore
    Mrscanmore Posts: 865 Member
    Tues
    Logged - yes
    Under - yes
    Exercise - 30 min strength
  • DaffyGirl88
    DaffyGirl88 Posts: 5,176 Member
    Tuesday 15 February
    Track: yes
    Under: yes
    Exercise: yes
  • sandkp
    sandkp Posts: 669 Member
    edited February 2022
    WEIGH IN
    Username: sandkp
    February Week #3
    startingW: 225.4
    HighestW: 226.0
    PW: 203.0
    CW: 205.6

    A gain... and it looks huge but I am okay with this. I KNOW I let go for Valentines weekend. I ate out, made memories and mentally relaxed. I also know from my daily weighings that restaurant food gives me a spike and carbs (esp. pasta ) gives me a spike.

    I also know that I havent put a med in my body since Nov 1. Guess what? I woke up this am with a mega headache. I used a heating pad for a half hour and am going to drown myself in water but still NO meds. I will push through today and let hubs eat any leftovers (except my white choc dipped strawberries... i will use that in my eating window and adjust accordingly) I will jump to my salads and oatmeal and reset over next couple days.

    A 6 months ago, this would have put me in a spin and a 'gain for real' purge of the pantry. Mainly because I didnt understand food weight spike relationships for my body as well as I do now... even though i have much to learn, its a start. Today, my mind accepts what is really going on and allows me to move forward. Thats a win for me.
  • DaffyGirl88
    DaffyGirl88 Posts: 5,176 Member
    Krysless2 wrote: »
    Monday 14 February
    Track: yes
    Under: yes
    Exercise: yes

    Great job getting right back to it!

    Thanks @Krysless2 I try :)
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