TEAM: The Slimsons (February)

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Replies

  • KakoHikes
    KakoHikes Posts: 410 Member
    Saturday 02/12
    Tracked: Yes
    Under Calories: Yes
    Exercise: Yes, 20 minutes pt exercises and 47 minute walk


    User: KakoHikes
    Weigh in day: Sunday
    Week 3
    PW: 195.2
    CW: 192.0
    What a whoosh! I am sure it will bounce up a bit next week thanks to my monthly but am enjoying seeing the 3lb drop this week, pretty sure I won’t see that again… My plan is slow and steady, aiming for 2-3lbs a month, not week.
  • digger61
    digger61 Posts: 3,290 Member
    gjaholy33 wrote: »
    digger61 wrote: »
    Daily Post Friday
    Track yes
    Calories yes and under
    Exercise yes walking

    Digger61
    Sat
    Feb week 2
    PW 221.5
    CW 221.5

    Can you confirm your weight for me??🤔🤔 maybe it was transposed wrong but it's different on the spreadsheet

    yes the weight is right I checked the spead sheet it said 221.5 last week I think thanks Mike
  • digger61
    digger61 Posts: 3,290 Member
    Saturday 02/12
    Tracked: Yes
    Under Calories: Yes
    Exercise: Yes
  • Robandy12345
    Robandy12345 Posts: 255 Member
    robandy12345
    Weigh in day Sunday
    PW 215
    CW 215

    No Gail or loss this week I did play basketball one day documented 2 of 7 days. I will do better next week.
  • walk4today
    walk4today Posts: 1,158 Member
    Daily Post
    Sunday
    Track: yes
    Calories: over
    Exercise: 1 hour walking
  • Chalmation
    Chalmation Posts: 2,356 Member
    Daily Post Sunday
    Track: Yes
    Calories: Under
    Exercise: 46 minutes indoor walking
  • KakoHikes
    KakoHikes Posts: 410 Member
    Sunday 02/13
    Tracked: Yes
    Under Calories: Yes
    Exercise: Yes, 69 minute hike, and 38 minutes of pt exercise and strength training. Still don’t have anything particularly written out for a simple strength training routine… Had my mat out already for my pt though and thought might as well do what I remember of last time while I was at it, some is better than nothing
  • annacop1671
    annacop1671 Posts: 36 Member
    Daily post: Sunday
    Track: no
    Calories: not sure but I’m not under
    Exercise: yes 30 mins treadmill
  • annacop1671
    annacop1671 Posts: 36 Member
    Annacop1671
    Monday weigh in week 3
    PW:218.4
    CW:216.2
  • gjaholy33
    gjaholy33 Posts: 2,543 Member
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  • gjaholy33
    gjaholy33 Posts: 2,543 Member
    thenextloser135
    Sunday
    PW 244
    CW 239

    ecey6uf1a2y5.png
  • gjaholy33
    gjaholy33 Posts: 2,543 Member
    KakoHikes wrote: »
    Saturday 02/12
    Tracked: Yes
    Under Calories: Yes
    Exercise: Yes, 20 minutes pt exercises and 47 minute walk


    User: KakoHikes
    Weigh in day: Sunday
    Week 3
    PW: 195.2
    CW: 192.0
    What a whoosh! I am sure it will bounce up a bit next week thanks to my monthly but am enjoying seeing the 3lb drop this week, pretty sure I won’t see that again… My plan is slow and steady, aiming for 2-3lbs a month, not week.

    fqqzayrcdyh6.png
  • gjaholy33
    gjaholy33 Posts: 2,543 Member
    Annacop1671
    Monday weigh in week 3
    PW:218.4
    CW:216.2

    eefaz7drlbhm.png
  • gjaholy33
    gjaholy33 Posts: 2,543 Member
    digger61 wrote: »
    gjaholy33 wrote: »
    digger61 wrote: »
    Daily Post Friday
    Track yes
    Calories yes and under
    Exercise yes walking

    Digger61
    Sat
    Feb week 2
    PW 221.5
    CW 221.5

    Can you confirm your weight for me??🤔🤔 maybe it was transposed wrong but it's different on the spreadsheet

    yes the weight is right I checked the spead sheet it said 221.5 last week I think thanks Mike

    Ok thanks 😊
  • Bemybestby60
    Bemybestby60 Posts: 1,484 Member
    Daily Post Sunday
    Track yes
    Calories yes and over Super Bowl
    Exercise yes walking
  • gjaholy33
    gjaholy33 Posts: 2,543 Member
    Daily Post

    Saturday 2/12 (today's my dad's Heavenly birthday😥😥😥)

    Track: yes
    Calories: yes
    Junk/Fast food: yes
    Exercise: 30 minutes of Zumba Fuzion chair workout
    Steps: 5,980
    Water 80oz

    Sunday
    Track: yes
    Calories: yes
    Junk/Fast food: no
    Exercise: 45 minutes of Zumba Fuzion chair workout
    Steps: 5,829
    Water 90oz

    Goals/Comments: so I took a nap cause the benadryl knock me out so got up at 9pm but didn't do anymore workouts cause didn't want to be till 1am or 2am.

    Monday 2/14

    Track: yes
    Calories: yes
    Junk/Fast food: no
    Exercise: 70 minutes of Zumba Fuzion chair workout & 30 minutes physical therapy
    Steps: 10,000
    Water 120oz
  • southgirl94
    southgirl94 Posts: 778 Member
    Sorry, my weight last week was 185. @AB0215

    February Week 3 - Mon, 2/14

    Track: Yes
    Calories: Over
    Exercise: 20 minutes of stretching
  • SuzFit212
    SuzFit212 Posts: 153 Member
    I'm sorry! I was supposed to weigh in on Saturday, but I fell off the rails and didn't check my weight on the weekend 😬😫

    Is it best for me to send in tomorrow's weight to fill that spot (it likely won't be pretty) or should I just skip this week and resume Saturday weigh ins?
  • Chalmation
    Chalmation Posts: 2,356 Member
    Daily Post Monday
    Track: Yes
    Calories: Under
    Exercise: 31 minutes indoor walking
  • vicky2767
    vicky2767 Posts: 2,331 Member
    walk4today wrote: »
    walk4today
    February week 2
    Saturday
    PW: 245.3
    CW: 243.2
    tdrjustus3 wrote: »
    Tdrjustus3
    Week 2
    Saturday
    PW: 247.2
    CW: 245.8
    nebslp wrote: »
    nebslp
    Saturday
    February week 2
    PW: 234.7
    CW: 233.4

    I am thrilled to see the number on the scale continue to go down! We're leaving Monday for a 2 week road trip to Texas so I won't be able to weigh in next Saturday. Hopefully when I get back I'll see a one or two pound loss. It was so disappointing to try on all of the clothes I wore before the pandemic 15 got me. I'm down 1/2 of that, so by this summer I should be back on track to feel more comfortable in those summer clothes. I'll just avoid looking in mirrors and windows on my trip and just enjoy being out and about again.

    Nice losses
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