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Kat's OMAD journey
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Are you guys getting into Winter soon? For us here, we are in Spring now and going into Summer in December. Keep up the good work & have a nice weekend!0
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Yes, I'm in Denver. Has not really been cold yet. Pretty weird. Denver does advertise more sunny days a year than Miami.
Pretty tired today. I keep waking up before 5am and really only getting about 5 hours sleep. Did my run and kept going till I hit 7 miles. Dinner was leftover chicken cutlet in a baguette and a kale salad. Had 1/2 a Panera brownie.
Will post my weigh in tomorrow. Bonne nuit everyone yawnnnnnnnnnnnn
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I'm still here! Just been busy. I got a 7 mile run in today but haven't had dinner yet. I got into some halloween candy for two days and that threw me off and had me craving more sugar. Haven't had any in 5 days now phewwww. Having Armenian kiftas for dinner; bulgar wheat, tomato paste, olive oil, diced onion, yellow/green peppers, parsley, salt, pepper, all spice. All cold and formed into large balls. Probably my favorite thing to eat and it happens to be vegan. I'll take a pic later. Hope everyone is grrrrrreat!1
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Still here but haven't been keeping up on posting or reading. Omading but having a bite (like a tomato) once during the day. So very busy, I can't tell you how fast the time is flying by for me. Hopefully after the holidays life will slow down. Hope everyone is making positive strides.
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One tomato per day?? Now that's strict OMAD!0
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Ok I'm bacccck. I just posted a long post and then hit edit and poof the whole thing was gone...So I'm just gonna say I'm rejoining everyone here and will try to put up a pic of my dinner and exercise every day. Had spaghetti and meat sauce (couldn't finish it all), asparagus ( a few of the spears in the pic) and I'm totally stuffed. That's great because my appetite has been continuously all day long lately. Not gonna weigh for a while because it messes with my head. Will have 2mad every other Saturday because my husband likes breakfast out. My omad will be at 5 pm.
Gonna try to catch up on some reading to see how everyone is. I'm super glad to be back...I tried a few times and didn't make it to the 5pm eating window.
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Today went well. Did a shorter run because I had a dentist appointment. Ate chick fil A on the way home so no pic. Hope everyone had a great, easy day! Hasta manana
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Excellent activity stats!1
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Thank you Nevadaden I really enjoy my jogging time. Unfortunately, I won't be able to do it for a few days...we're getting a bunch of snow today and I'm always afraid to slip... so I stay home.
I had a good omad day. Had errands to run before the snow so that took a few hours of food thoughts away. I'm so happy that I'm adjusting pretty easily this time around.
I had a tuna sandwich and home made potato leek soup and topped it all off with an ice cream drumstick
Hope everyone had a fantastic day!
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Had a good omad day. Stayed in except for shoveling snow off the driveway, sidewalk and street gutters. That was an hour and a half of heavy work but I wanted to get some exercise in.
Ate omad at 5 and was anticipating getting to eat. Much easier for me when I spend time away from the house.
Made some enchiladas, black beans and kale salad...had 3 samoa girl scout cookies...what's the deal? They didn't have anywhere near the amount of caramel they used to have....I won't be craving those anymore!
Hope everyone had a great day...see you tomorrow
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Good omad day. Forgot to take a picture of my dinner but had a homemade hamburger, salad, drumstick ice cream. I'm kind of grossly stuffed right now. Got an 8 mile run in but did it in two parts...1st went out alone and got a lil over 4 miles then came home for an hour and headed back out with the hubs. Hope everyone had a good day!
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