TEAM: The Slimsons (February)
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Replies
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Vicky2767
Feb Week 3
Sat
PW 211.3
CW 212.32 -
Sorry guys. It’s been a rough week. My sister has been sick , they are not sure yet what’s going on. My other sister was supposed to come visit but can’t because she had an infection from. Procedure she had last month. So it kinda been crazy here. I haven’t been able to focus.
But, but friends of ours talked me into a 5k last year. It was in sept and It was hard. I had to walk it instead of run and I am determined to run this year. Found out this week it’s back to being in June. So I have 15 weeks to get my butt going. Did my first slow run this morning. 40 min 2.14 miles.4 -
Digger61
Feb Week 3
Sat
PW 221.5
CW 2213 -
walk4today
February week 3
Saturday
PW: 243.2
CW: 243.8
Need to get more active this week. Thank goodness spring is coming!2 -
Tdrjustus3
Saturday
Week 3
PW: 245.8
CW: 245.02 -
SuzFit212
Feb week 3
PW: 214.6
CW: 217.03 -
MAMA530
Week 3
PW = 218.4
CW = 218.02 -
Daily Post
Saturday
Track: yes
Calories: over
Exercise: yes3 -
Daily Post Saturday
Track: Yes
Calories: Under
Exercise: 30 minutes indoor walking
2 -
Saturday 02/19
Tracked: Yes
Under Calories: Yes
Exercise: No
Had a bit bigger and later breakfast knowing timing wise would not have a normal lunch. The musical was enjoyable and having dinner waiting for me at home helped me resist hitting a drive through on the way home. I got some Kirkland protein bars at Costco and I do not like them. It's hard to explain but it feels weird going down and makes my stomach feel weird for the first 10/15 minutes after eating them. I could only stomach about half of it.
I need to find something better to take along with me for next time. Most granola bars just feel like glorified candy bars and are not that filling but it’s better than no lunch at all
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Daily Post
Thursday 2/17
Track: yes
Calories: yes
Junk/Fast food: no
Exercise: 30 minutes of Zumba Fuzion chair workout
Steps: 6,808
Water 120oz
Daily Post
Friday 2/18
Track: yes
Calories: yes
Junk/Fast food: no
Exercise: 30 minutes of Zumba Fuzion chair workout
Steps: 10,232
Water 120oz
Goals/Comments: Long Day
On a mid vacation in Hilton Head SC for girls trip. It's my sister and cousin birthday this weekend.
So proud of my progress cause usually after a 6 hr car ride I'll be laid up but was able to go hang out and have fun at the restaurant. Instead of then coming back to tell me what the did got to experience it first hand.
Saturday 2/19
Track: yes
Calories: no over
Junk/Fast food: no
Exercise: 45 minutes of Zumba Fuzion chair workout and 30 minutes chair dancing
Steps: 10,340
Water 120oz
Goals/Comments: I got my moves in this morning as we went to Savannah GA today for the Riverboat Cruise (had a much better time this time around) We went to the luncheon Cruise My cousin convinced me to go out on the terrace. The we had Italian for dinner got Bake Ziti without cheese and had 3 glasses of wine with an apple still can't tolerate sweets
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Sorry guys. It’s been a rough week. My sister has been sick , they are not sure yet what’s going on. My other sister was supposed to come visit but can’t because she had an infection from. Procedure she had last month. So it kinda been crazy here. I haven’t been able to focus.
But, but friends of ours talked me into a 5k last year. It was in sept and It was hard. I had to walk it instead of run and I am determined to run this year. Found out this week it’s back to being in June. So I have 15 weeks to get my butt going. Did my first slow run this morning. 40 min 2.14 miles.
So sorry to here about your sisters 😢 but proud you have a goal set for yourself wish you much success 🙏🏾🫂🙏🏾🫂0 -
tdrjustus3 wrote: »Tdrjustus3
Saturday
Week 3
PW: 245.8
CW: 245.0
Nice👍🏾👍🏾0 -
Saturday 02/19
Tracked: Yes
Under Calories: Yes
Exercise: No
Had a bit bigger and later breakfast knowing timing wise would not have a normal lunch. The musical was enjoyable and having dinner waiting for me at home helped me resist hitting a drive through on the way home. I got some Kirkland protein bars at Costco and I do not like them. It's hard to explain but it feels weird going down and makes my stomach feel weird for the first 10/15 minutes after eating them. I could only stomach about half of it.
I need to find something better to take along with me for next time. Most granola bars just feel like glorified candy bars and are not that filling but it’s better than no lunch at all
I don't know how your cooking skills are but I found this great recipe (I add additional dried fruit & chia seeds but you can make it your own)
https://www.myrecipes.com/extracrispy/make-no-bake-granola-bars-with-only-5-ingredients1 -
Daily Post Saturday
Track yes
Calories slightly over
Exercise yes walking1 -
robandy12345
PW 215
CW 215
Sunday weigh in
I am officially declaring a platou I played basketball twice this week and documented 3 out of 7. I have hit my target of 15K steps every day and it's over 40 days that I hit my target. Not sure what to change. Maybe take a test day and I will get better at documentation.
Peace to all, ✌️
Bobby T.2 -
Thenextloser
Sunday
PW 239
CW 2391 -
User: KakoHikes
Weigh in day: Sunday
Week 4
PW: 192.0
CW: 191.6
Am pleasantly surprised I didn't have a rebound after last week's whoosh
1
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