Weight No More Team Chat - February 2022
Replies
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Username: CassieGetsFit2013
Weigh In Day: Sunday
PW (Previous Weight): 223.6
CW (Current Weight): 225
Hi team, I've been MIA for a bit now, and I've lost control of my weight gain and am close to my biggest weight I started out at. I hate that so much! I think I'm on the cheer squad now and would like to finish Feb. Out from there, but hoping for March, I can be put back on the team and do right by my calories and lose some weight!
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You have a new member joining your amazing team ... Please welcome @ciaoder
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Another new member heading your way .. Please welcome @limnological 5
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Sorry for the super late weigh in. It has been a crazy week and I was thinking weigh in was on Sunday 😟
Ruthieg68527
February Week 3
Weigh In Day: Thursdays
PW: 186.5 (February 10th)
CW: 185.9 (February 17th)
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You have 2 more new members joining your amazing team ... Please welcome @MistyGoes4Goal and @melbann 4
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I have been such a self-sabotage recently, last week same thing again. Started ok with both food and exercise, then from Wednesday onwards I was useless. Ate and drank and didn't move (well, did one long walk, but no real exercise). I am trying to be more focused from today and have emailed a few gyms and so on to sign up for some classes. I have to focus more on my food though! Trying to log more consistently.
I know I am late so ignore this, I am posting it for my own accountability:
Name: JMNagain
PW: 225.3lb
CW: 227.9lb
I am on my TOM so am hoping some of that is bloat, but we'll see!
Steps were going well, until Friday when I just couldn't be bothered...
Sun: 13,433
Mon: 19,220
Tue: 14, 497
Wed: 12,031
Thurs: 12,531
Fri: 8,461
Sat: 28,365
Total: 108,538
So overall pleased with that: I upped my target to 12,000 per day instead of 10,000 and stuck to it until Friday hit.3 -
Hey all. I’m new for the March challenge and have a book keeping question…with math. It’s been my habit to track my weight as a running 5 day average to eliminate the outlying numbers (I can swing 8 lbs pretty easy between Chinese food bloat or post workout dehydration). When I report my weekly can I use that average or should I stick to the numbers for the morning of?1
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Hi there!
I need to be excused from this week's weigh-in, but I'll be back next week!1 -
Hello,
I just signed up for the F2F March Challenge and I was assigned to this wonderful team. I'm looking forward to participating and getting to know the team members. I'm excited to begin!
I live in Central Pennsylvania, I'm 61 yrs old, married, 2 adult children (1 living with me), and 3 grandkids. I have 3 crazy kitties too. I work from home for Penn State. I'm also a mixed media artist and do all kinds of arts/crafts. Due to the pandemic, I've been staying home a lot! I like traveling to the Finger Lakes region of NY, to the beach, and to Disneyworld.
I love staying and being outside. I like walking, jogging (used to be a runner, but can't do that anymore), hiking, rowing (machine) biking (indoor and a little bit of outdoor). I really love Virtual Reality/VR fitness like racquetball, virtual biking, rowing, etc. I'm currently doing the 2022 miles in 2022 challenge (RTE) and the Amerithon Challenge.
SW = 185 (as of 2/21)
HW = 199
GW = 165
PREFERRED WEIGH-IN DATE = SUNDAY (since it's the start of the challenge weeks)
Goals - focus on cleaner eating (especially sugar), incorporate more weights/resistance training, sleep, water, keep moving - push a little harder to ensure heart rate gets "in the zone", get and give support and accountability here in this group! 3 -
Username: EDTake2
Weigh In Day: Monday
PW (Previous Weight): 205.8
CW (Current Weight): 202.8
I had to weigh myself a couple of times this morning to confirm the loss. Couldn't believe it!!! Lets hope it continues at this pace until I reach goal : ) wish full thinking!!!
For March, I will keep Monday's as my weigh-in day and todays weigh will be March start weigh.4 -
MotylekOkruchy
steps:
Sunday: 13690
Monday: 15078
Tuesday: 14265
Wednesday: 14432
Thursday: 12947
Friday: 12859
Saturday: 19987 (
hike day)
On Saturday evening, I knew I was very close to 20K but I was so tired after the hike that I was unable to get up and walk those missing 13 steps - seriously!3 -
Hi everybody!
Username: limnological
Weigh In Day: Wednesday
PW (Previous Weight): 188
CW (Current Weight): 167
Excited to really buckle down in March. I'm doing a weight training program and I'm going to reincorporate light runs over the next few weeks.
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TwinMama91521
Steps
Sunday 9,677
Monday 10,016
Tuesday 10,694
Wednesday 9,331
Thursday 9,460
Friday 8,571
Saturday 3,842
I meant to post this yesterday, not sure if it's too late to count? Still a work in progress, but it's getting better. I had a tough week, as far as energy levels go - lack of sleep due to my babies finally caught up with me, but I still tried most days. I'll do better this week and not fall short so close to 10,000 steps so many times!
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Hi, I'm new to the group for March. I'm a mom of 2 under 2 (4 months old and 2 years old). Life has been pretty crazy in the last year between gain 50 lbs from my pregnancy and dealing with having a newborn and a toddler. I think I am finally at a place that I can start to think about myself and prioritizing my health.
I have between 70-90 lbs to lose in total. NO TIME FRAME OR LIMITS. I am going for consistency not speed. The tortoise and the hare kind of weight loss
I'm here to help keep my head in the game for the first of this journey.
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Another new member joining your amazing team ... Please welcome @sherry9999 1
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Thank you for allowing me to join this challenge.
I am a very active 70 year old. I still work full time. I am excited for the accountability of this challenge which I truly need.
I prefer a Friday weigh in day.
My current weight is 184.6
My goal weight is 140's
My highest weight was in 2017 233 lbs I lost down to 160
Pandemic hit and I have manged to gain weight as I quit tracking my food or being conscious or considerate to my health
Thank you
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Steps..
Sun- 10,573
Mon- 7,851
Tues- 8,545
Wed- 5,719
Thurs- 9,015
Fri- 10,731
Sat- 12,8453 -
Hello WeightNoMore! You have another new member coming your way. Please welcome @SweetDolce3 and enjoy getting all fired up for a beautiful month of March!3
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Hello 🥰, I am really excited to get started and to finally get off the last 10lbs😁2
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Mxlaw90
Monday Weigh In
PW 142.6lbs
CW 142.3 lbs
Small loss better than no loss, been working a ton this week and since I work 12 hour shifts I haven’t been able to make it to the gym as much as I’d hoped3 -
Firstly, welcome to our newest members!!
Huge congrats again to our members who made it into the top three last week:
Way to represent Team Weight No More!CassieGetsFit2013 wrote: »I think I'm on the cheer squad now and would like to finish Feb. Out from there, but hoping for March, I can be put back on the team and do right by my calories and lose some weight!
@CassieGetsFit2013 - We can definitely move you back to the weight loss team! Is there anything in particular we can do to help you be successful?ruthieg68527 wrote: »Sorry for the super late weigh in. It has been a crazy week and I was thinking weigh in was on Sunday 😟
@ruthieg68527 - Not a problem! Weighing in after the results are posted just means that your weight will not be included in the weekly summary post. I've got you updated in the spreadsheet and you are all set for this week!Trying to log more consistently.
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I know I am late so ignore this, I am posting it for my own accountability:
@JMNagain - Don't worry about it - We've got you logged and loaded! Is there anything we can do to help hold you accountable? Having a team behind me always helps keep me on track. Maybe that will work for you.Hey all. I’m new for the March challenge and have a book keeping question…with math. It’s been my habit to track my weight as a running 5 day average to eliminate the outlying numbers (I can swing 8 lbs pretty easy between Chinese food bloat or post workout dehydration). When I report my weekly can I use that average or should I stick to the numbers for the morning of?
@ciaoder - Firstly, love the username!
Secondly, you're welcome to use whichever value you'd like! I find, as long as I weigh in on the same day of the week under the same conditions, I can usually see the week-to-week changes. So, just pick a process and stick to it - no right or wrong way.seltzer_lover wrote: »Hi there!
I need to be excused from this week's weigh-in, but I'll be back next week!
@seltzer_lover - You got it! See you in March!NO TIME FRAME OR LIMITS. I am going for consistency not speed.
@melbann - YES! Love this mindset. It's the best way, in my opinion. Looking forward to having you with us!1 -
minstrelofsarcasm
February Week Four
Weigh In Day:Tuesdays
PW (Previous Weight): 171.8 (February 18th)
CW (Current Weight): 171 (February 22nd)
LTD (Loss to Date): 63 lbs
After the chaos of last week, I'm loving this loss, regardless of how small it may be compared to other losses I've had. Maybe I'm back on the right track, maybe not. We'll see what's up next week.5 -
Y'all. Sorry I missed last week. Still sick.
Username GingerPwr
PW 150
CW 1492 -
minstrelofsarcasm wrote: »Firstly, welcome to our newest members!!
I'm so, so happy to be here! Thanks for the warm welcome! I know @sherry999 from other challenges and she's amazing! Looking forward to getting to know everyone!1 -
Happy Wednesday, Folks!
It's weird to think we're in the final week of the February challenge already. 2022 is just flying by! And now we're reaching that time of year where the majority of New Years' Resolutions have been abandoned, so consider this your reminder to maintain consistency! Eventually, those new habits you've developed will become part of your routine, and it'll feel more strange to forget than it will to remember.
Which leads me to an important question...
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Happy Wednesday(2/23)! I am so excited to start, so I’m posting my weight even though I don’t start until March!
Username SweetDolce3
PW 133
CW 131.88 -
~ Step Challenge ~
I'll be honest, I almost completely forgot it was Wednesday. So, um, here we go?
Team Statistics:
Steppers - 5
Total Steps - 425,986
Average Steps per Person - 85,197
Leaderboard:
@JMNagain - 108,538 total | 15,505 average - Most Steps in One Day!!
@motylekokruchy - 103,258 total | 14,751 average
@IDebraK - 87,320 total | 12,474 average
@ljdanny - 65,279 total | 9,326 average
@TwinMama91521 - 61,591 total | 8,799 average - Most Consistent!!
Our small, but mighty, stepper team really brought their game this past week. I hope the challenge has helped you hold yourself accountable and stick with your healthy habits!
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February Week Four
Weigh In Day: Thursday
PW (Previous Weight): 146.4 (February 17th)
CW (Current Weight): 145.5 (February 24th)
On my way to the airport but I was determined to hop on the scale this AM!4 -
samuel860
Tuesday weigh in
Week: 4
PW: 212.3
CW: 214
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Forgot my weekly weigh in for Wednesday, but:
Week 1 (Thursday): 166.6
This month, I'm proud that I restarted the weight training program after a ~ 2 week break. I had some digestive issues for a few days after leaning on dairy to increase protein, and took a break from the weights. As soon as I felt better, I just restarted. No drama. Didn't wait for a Monday or anything.4
This discussion has been closed.