Exercise/Daily Steps
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2-5 Exercise Bike 12 miles 32 minutes0
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2-6 Rest0
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2-7 Ab Work 30 Minutes Exercise Bike 15.2 Miles 38:02 ,Pushup work Our 30 minutes and Situp Workout 25 Minutes0
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2-8 Weights 40 Minutes0
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2-9 Ab Work 30 Minutes,Weights 20 Minutes ,Exercise Bike 34:02 13.7 Miles Push Up Work Out 30 Minutes0
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2-10 Sit up Work out 25 minutes Exercise Bike 12 miles 29:550
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2-11 Ab Work 30 Minutes,Weights 30 Minutes ,Exercise Bike 30:56 12.2 Miles0
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2-12 Weights 25 Minutes Sit Up work out 30 Minutes Push Up work out 30 Minutes Exercise Bike 12.2 Miles 31:170
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2-13 Exercise Bike 24 Miles 1:15:280
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2-14 Sit Up stress Test 70 .Ab Work 30 Minutes0
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2-15 Rest0
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2-16 Rest0
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2-17 Rest0
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2-18 Rest0
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2-19 Ab work 30 Minutes .Push up work out 30 Minutes Exercise Bike 12 miles 32 minutes
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2-20 Rest
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2-21 AB Work 30 Minutes, Exercise Bike 12.11 Miles 30:41 Push Up Work out 30 Minutes0
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2-22 Weights 40 Minutes ,Bike 29:41 12 Miles Situp work out 30 Minutes0
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2-23 AB Work 30 Minutes Weights 25 Minutes Exercise Bike 12.4 Miles0
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2-24 Exercise Bike 38:01 14.1 Miles Push Up work out and situp work out 60 Minutes total0
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2-25 Weights 30 minutes0
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2-26 Weights 20 Minutes, Exercise Bike 12.00 Miles 31.02 Push Up Work Out 30 Minutes0
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2-27 Sit Up Work Out 30 Minutes0
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2-28 Rest0
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3-1 Ab Work 30 Minutes, Push Up Work Out 30 Minutes Exercise Bike 12 Miles 32:170
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3-2 Weights 40 Minutes. Exercise Bike 12 Miles 29:19, Sit Up stress test 80 Sit Ups0
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3-3 Ab Work 30 Minutes, Weights 20 Minutes, Exercise Bike 43:33 16.4 Miles Push Up Work Out 30 Minutes0
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3-4 Weights 30 Minutes Ab Work Out 30 Minutes0
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3-5 Ab Work 30 Minutes, Weights 25 Minutes. Exercise Bike 12.7 Miles 33:190
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3-6 Exercise Bike 12 Miles 34 Minutes0
