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TEAM: The Belly Flats (March)

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  • WA_Teacher
    WA_Teacher Posts: 1,042 Member
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    March 2022
    WEEK 2
    WA_Teacher
    Previous Weight: 233.5
    Current Weight: 232.6
  • germaine_yee
    germaine_yee Posts: 299 Member
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    Username: germaine_yee
    Week: 1 (Friday)
    PW = 148.37 lb
    CW = 148.37 lb
    Thanks.
  • Glombog
    Glombog Posts: 55 Member
    edited March 2022
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    March 2022
    WEEK 2

    Glombog
    Start weight: 245.8
    Previous Weight: 241.4
    Current Weight: 238.1
  • dheliason
    dheliason Posts: 316 Member
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    dheliason
    March week 2 (Monday)
    PW: 159.3
    CW: 157.2
  • dngerr
    dngerr Posts: 28 Member
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    dngerr

    Weigh in week: March Week 2
    Weigh in day: Monday
    Previous Week's weight: 246.2
    Today's Weight: 247.8

    So bummed after last weeks 8lb loss!! Augh, but the scale does show a increase in muscle mass and loss of subcutaneous fat.
  • HokieBrad
    HokieBrad Posts: 1,670 Member
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    Daily Post (Monday 3/7)

    Track: YES
    Calories: NO OVER-Range (3,336 cal)
    H2O>72 oz. NO (68 oz)
    Exercise: YES: | TDEE: 3,927 | STEPS: 6,267 | GIM: 0 | Intentional Exercise: --

    Daily Comments: Over indulged a bit but it was 78 outside. BACK AT IT TODAY!
  • Stimpy56
    Stimpy56 Posts: 595 Member
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    Sunday March 6th

    Track: Yes
    Calories: Yes
    Exercise: Yes ( a little bit woodworking and house cleaning)

    Daily Comments: It was a good weekend!
  • Krysless2
    Krysless2 Posts: 1,947 Member
    edited March 2022
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    Sunday(Wk2; Day 1)
    Steps: 12226
    Total Calories: 2542
    Net Calories: 1864
    MUAC: Yes / No / Yes; I was waaayyy over calories; has anyone else noticed how bad Mfp’s lag is lately? It seems worse then usual
    As of Day 1: ❌🔘🔘🔘🔘🔘🔘

    Discovered a new challenge app for my Apple Watch and began that yesterday with my bestie! I’m also still wearing my Fitbit Inspire2 on my other wrist (thankfully, I work from home so I don’t look odd to THAT many people!😁) Had a big workout day! Increased my weight to 45lbs instead of 35 on the 30min circuit at PF, kept on my treadmill longer then usual. Needless to say, I slept better then I have in a very very long time!
  • frankwbrown
    frankwbrown Posts: 12,299 Member
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    Daily Post: Sunday, March 6
    Track: Yes
    Calories: Yes
    Exercise: Yes (🚶‍♂️3.17 mi/72 min;👣11,648 steps)
    Daily Post: Monday, March 7
    Track: Yes
    Calories: Yes
    Exercise: Yes (🏊‍♂️441 yds/12 min;🚶‍♂️3.17 mi/90 min;👣10,210 steps)
    Goals/Day/Comments: Took a trip to San Francisco; while there, I climbed the Filbert Steps and swam for a few minutes in SF Bay!
  • Jerkulez
    Jerkulez Posts: 32 Member
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    mrs_chivonne wrote: »
    Krysless2 wrote: »
    Jerkulez wrote: »
    Weigh in Sunday 6th
    Previous: 430
    Current: 428

    Damn it... At this weight I should be losing more per week than a couple of pounds! Ousaaaa
    mrs_chivonne wrote: »
    Sunday: Week 2

    PW: 157 lbs
    CW: 154.9 lbs
    GW: 140 lbs

    Only 2.1 lbs but I’m extremely happy about it! Just motivated me to go harder 💪🏾
    Yes!! You BOTH deserve to be happy about that 2 pounds! I personally see better sustainability with 2 or LESS lbs lost per week; like it’s been said time and time again: Slow and steady wins the race!
    Great job! 🥳

    Thank you so much! @Jerkulez you did awesome!

    Let keep up the good work... Till it becomes awesome work (work here as in loss of lbs😂)
  • Stimpy56
    Stimpy56 Posts: 595 Member
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    Monday March 7th

    Track: Yes
    Calories: Yes
    Exercise: No - I was on the Road driving much of the day.

    Daily Comments: Some days Life is going to get in the way of your plans. Just keep Tracking and logging your Calories and remember Tomorrow is a new day.
  • frankwbrown
    frankwbrown Posts: 12,299 Member
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    Daily Post: Tuesday, March 8

    Track: Yes
    Calories: Yes
    Exercise: Yes (🧘‍♂️54 min;🤽‍♂️68 min;🏊‍♂️1600 yds/48 min;🚶‍♂️3.16 mi/68 min;👣13,000 steps)
  • Krysless2
    Krysless2 Posts: 1,947 Member
    edited March 2022
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    Wow!! Great job guys!!
    THE FEBRUARY'S BIGGEST LOSER IS ..... 1st - @mprais62 WITH AN AMAZING LOSS OF 6.27% BODY WEIGHT!!!! BRAVO!!
    o714iv1y812f.jpg
    THE TEAM WHO LOST THE GREATEST PERCENTAGE IN FEBRUARY IS ..... THE BELLY FLATS!!!
    AWESOME JOB TEAM BELLY FLATS!
    WE DID IT! WE MADE IT THROUGH FEBRUARY TOGETHER. WHETHER YOU LOST, GAINED, OR MAINTAINED - YOU ARE STILL HERE, YOU ARE STILL STRIVING TO REACH YOUR GOALS, YOU ARE A WINNER.

    THERE WERE A NUMBER OF IMPRESSIVE INDIVIDUAL EFFORTS TOO. MOST WINNERS ACHIEVED ABOVE 2%, 3% AND EVEN 5% LOSS FOR THE MONTH WHICH IS INCREDIBLE, CONGRATULATIONS!!

    OVERALL, THE TOTAL COMBINED WEIGHT LOSS WAS A FANTASTIC 97.7 LBS!! GREAT JOB EVERYONE!!

    ALSO THREE CHEERS FOR YOUR CAPTAINS HASWLRS. AB0215. Cmhubbard92. Gjaholy33. LOONEYCATBLUE.!! WITH THEIR SUPPORT AND MINI CHALLENGES WE WERE ABLE TO PULL OF SOME GREAT NUMBERS THIS MONTH. HIP HIP HIP (...cheering from the crowd...)

    THANK YOU LEADERS AND CHALLENGERS FOR A FANTASTIC MONTH FOR THE BIGGEST LOSER MONTHLY CHALLENGE.

    AND WITHOUT FURTHER ADIEU, THE FEBRUARY GRAND FINALE RESULTS:

    ~ Ashley.

    The Biggest Loser Is...
    1st - mprais62. - 6.27%
    2nd - @dngerr. - 5.50%
    3rd - Mrscanmore. - 3.74%

    The TEAM Biggest Loser...
    1st - Belly Flats. - 1.31%
    2nd - The Slimsons. - 0.95%
    3rd - The Big Butt Theory. - 0.41%

    Top 3 Individual % by Team:

    The Big Butt Theory
    1st - Mrscanmore - 3.74%
    2nd - melissan84 - 2.60%
    3rd - loseit3136 - 2.07%

    The Slimsons
    1st - @mprais62 - 6.27%
    2nd - @jpettigrew77 - 2.75%
    3rd - @KakoHikes - 2.54%

    Belly Flats
    1st - dngerr. - 5.50%
    2nd - docbeauty1. - 2.96%
    3rd - Veeedot. - 2.33%

    Individual Top 3 Pounds Lost
    1st - mprais62 - 16.0 lbs.
    2nd - @dngerr - 14.8 lbs.
    3rd - Mrscanmore - 6.8 lbs.

    Overall Pounds Lost by Team
    The Big Butt Theory - 14.5 lbs.
    The Slimsons - 44.7 lbs.
    Belly Flats - 38.5 lbs.

    Overall Total Lost: 97.7 lbs

    February Snapshot
    fcq4pxs6tjxm.png
  • HokieBrad
    HokieBrad Posts: 1,670 Member
    edited March 2022
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    Daily Post (Tuesday 3/8)

    Track: YES
    Calories: NO UNDER-Range (2,095 cal)
    H2O>72 oz. YES (76 oz)
    Exercise: YES: | TDEE: 4,021 | STEPS: 8,605 | GIM: 49 | Intentional Exercise: Walk 42 min., 2.3 mi

    Daily Comments: Good Walk today. Felt good to pick up the pace with no issues.
    Daily Post (Wednesday 3/9)

    Track: YES
    Calories: NO OVER-Range (3,150cal)
    H2O>72 oz. NO (56 oz)
    Exercise: YES: | TDEE: 3,969 | STEPS: 7,600 | GIM: 34 | Intentional Exercise: CARDIO 30 min TBP Workout

    Daily Comments: Good Day! Doctor released me back to work starting Monday. Still no lifting for another 4 weeks but I can add Low Impact Cardio. Did a TBP Low Impact Cardo Session last night.
    Now, to get my H2O back on track and watch the snacking.
  • Krysless2
    Krysless2 Posts: 1,947 Member
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    Haven’t heard from you guys in a while!
    Important: If you miss your Week2 weigh-in you’ll be eliminated from the challenge!
    Please let us know you’re still here! 🤗
    @BlueSkies2022
    @docbeauty1
    @cbsquier
    @Fabulasi
    @moppie61
    @rafaelaxxxx
    @MUSCLES4HUSTLES
    @CHELLA7869
  • Krysless2
    Krysless2 Posts: 1,947 Member
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    Tuesday(Wk2; Day 3)
    Steps: 7783
    Total Calories: 1771
    Net Calories: 1527
    MUAC: Yes / No / Yes
    As of Day 3: ❌❌❌🔘🔘🔘🔘
    Total Cals: 6332(DailyAvg: 2110)
    Net Cals: 5385(DailyAvg: 1795)

    I reeeaally didn’t want to workout today but I did it I even had a Mich-light black cherry seltzer in my treadmill’s cupholder! Please, no judging!😬🤫

    Monday(Wk2; Day 2)
    Steps: 4484
    Total Calories: 2019
    Net Calories: 1994
    MUAC: Yes / No / No
    As of Day 6: ❌❌🔘🔘🔘🔘🔘
    Total Cals: 4561(DailyAvg: 2281)
    Net Cals: 3858(DailyAvg: 1929)
  • cormierannie
    cormierannie Posts: 4,547 Member
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    cormierannie
    weigh in day Wednesday
    pw: 153 pounds
    cw: 152 pounds
  • Stimpy56
    Stimpy56 Posts: 595 Member
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    Tuesday March 8th

    Track: Yes
    Calories: Yes
    Exercise: No ( gym rest day)

    Daily Comments: just another normal day
  • frankwbrown
    frankwbrown Posts: 12,299 Member
    edited March 2022
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    Daily Post: Wednesday, March 9

    Track: Yes
    Calories: Yes (way under)
    Exercise: Yes (a lot)
    🧘‍♂️yoga: 20 min;🤸‍♂️pilates: 48 min;💪strength: 15 min;💗cardio: 40 min;
    🤽‍♂️aqua fit: 123 min;🚶‍♂️walk: 5.72 mi / 134 min;👣26,800 steps
    Goals/Day/Comments: A "marathon day" for me: over six hours of exercise, 2 walks (2.3 & 3.4 miles), and I exceeded 25,000 steps for the first time ever.
  • HokieBrad
    HokieBrad Posts: 1,670 Member
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    Daily Post (Thursday 3/10)

    Track: YES
    Calories: YES IN-Range (2,433 cal)
    H2O>72 oz. YES (76 oz)
    Exercise: YES: | TDEE: 3,872 | STEPS: 6,448 | GIM: 33 | Intentional Exercise: WALK 30 min 1,7 miles

    Daily Comments: Good Day Overall!!
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