Exercise/Daily Steps
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3-7 Ab Work 30 Minutes, Exercise Bike 15 Miles 41:53, Push Up Work Out 30 Minutes ,Sit Up work Out 25 Minutes0
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3-8 Weights 40 Minutes, Exercise Bike 32:30 12 Miles0
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3-9 Ab Work 30 Minutes ,Weights 25 Minutes, Exercise Bike 30:45 12 Miles ,Push Up Work Out 30 Minutes, and Situp Work Out 30 Minutes0
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3-10 Weights 30 Minutes,Exercise Bike 33:20 12 miles
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3-11 Ab Work 30 Minutes,Weights 20 Minutes, Exercise Bike 38:40 14 Miles Push Up and Situp Work Out 60 Minutes Total0
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3-12 Exercise Bike 14.1 Miles 38:410
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3-13 Rest0
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3-14 Ab Work 30 Minutes, Exercise Bike 33:19 12.1 miles,Push Up Work Out and Situp work out 1 Hour0
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3-15 Exercise Bike 37:01 14.1 Miles, Weights 40 Minutes0
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3-16 Ab Work 30 Minutes,Weights 20 Minutes Exercise bike 33:51 12.1 Miles0
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3-17 Exercise Bike 40:20 15.1 Miles, Push Up WorkOut 30 Minutes ,Sit Up Work Out 25 Minutes0
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3-18 Ab Work Out 30 Minutes ,Weights 30 Minutes Exercise Bike 33:40 12.16 Miles0
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3-19 Weights 25 Minutes,Walking up and down stairs0
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3-20 Exercise Bike 15.0 Miles 41:530
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3-21 Rest0
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3-21 Rest0
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3-22 Rest0
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3-23 Rest Sick0
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3-24 Rest Sick0
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3-25 Rest Sick0
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3-26 Rest Sick0
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3-27 Rest Sick0
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3-28 Rest Sick0
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3-29 Rest Sick0
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3-30 Rest Sick0
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3-31 Rest Sick0
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4-1 Rest0
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4-2 Ab Work 30 Minutes ,ExerciseBike 33:03 12.3 Miles0
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4-3 Push Up Work Out 30 Minutes0
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4-4 Rest0
