March 2022 Move Your @$$ Challenge

13468913

Replies

  • kar328
    kar328 Posts: 4,068 Member
    1.2 miles

    exercise.png
  • darkrider42
    darkrider42 Posts: 4,898 Member
    =============================
    SPREADSHEET UPDATED TO HERE

    See (but not edit) the
    spreadsheet here:

    *NEW LINK*
    https://tinyurl.com/yyunbxvg
    =============================


    I'm starting to work on getting caught up on the stationary bike now, but I need to be careful not to overdo it.

    Hope everyone had a great weekend!
    Dave

    This one is definitely for me.... :smiley:

    tdftjuubqhyx.jpg
  • KariD1114
    KariD1114 Posts: 1,055 Member
    3/7-3/13= 22.33
    exercise.png
  • cpanus
    cpanus Posts: 17,168 Member
    You're doing good, Dave!! And I love your sign!
    Chris
  • cpanus
    cpanus Posts: 17,168 Member
    Adding 18.61 miles
    exercise.png
    Hope everyone is okay.
    Chris
  • Lovemyalex
    Lovemyalex Posts: 3,157 Member
    3/13
    9.48 miles
    ——-
    3/14
    15.08 miles
    248.19 miles MTD
  • tahm42
    tahm42 Posts: 3,782 Member
    exercise.png
  • sufferlandrian
    sufferlandrian Posts: 7,907 Member
    Starting the month with 20 out out of 200.

    Adding 13 miles for 33 out of 200.

    Adding 17 miles for 50 out of 200.

    Adding 18 miles for 68 out of 200.

    Adding 23 miles for 91 out of 200.

    Adding 14 miles for 105 out of 200.

    Adding 16 miles for 121 out of 200.

    Adding 41 miles for 162 out of 200.

    Adding 12 miles for 174 out of 200.
  • sufferlandrian
    sufferlandrian Posts: 7,907 Member
    Hang in there Dave. Pushing hard enough to do good but not so hard you do damage is a very thin line.
  • Lovemyalex
    Lovemyalex Posts: 3,157 Member
    3/15
    17.67 miles
    265.86 miles MTD
  • GrandmaJackie
    GrandmaJackie Posts: 32,866 Member
    3/14 10.50 miles
    3/15 11 miles


    156.50 miles

    exercise.png
  • darkrider42
    darkrider42 Posts: 4,898 Member
    =============================
    SPREADSHEET UPDATED TO HERE

    See (but not edit) the
    spreadsheet here:

    *NEW LINK*
    https://tinyurl.com/yyunbxvg
    =============================


    @CPANUS - Thanks, Chris! :smile:

    @SUFFERLANDRIAN - I try to tell myself that I know where that thin line is, Dean, but I'm blind to it half the time. My impatience and stubbornness get in the way. :smiley:


    Speaking of not knowing when to take it easy....my 3.0 miles on the stationary bike yesterday started not feeling so good about the last mile, but did I stop? HAHAHA...nope. I iced it down really well afterward and it didn't seem to be any worse than normal. So today, I was thinking maybe I could do a mile and a half twice during the day. I got on the bike about 2:00pm and started riding. It never started not feeling good so what did I do? I rode 4.0 miles today...and with a little more resistance. And thennnnn, it was really nice and sunny out today so I went for a nice, slow little stroll with my cane. Making sure I stay up on my meds this evening. :grin:

    Dave
  • anaconda469
    anaconda469 Posts: 3,229 Member
    03/13 - 20.0 miles turbo trainer
    03/14 - 02.0 miles walking activity

    Total: 168.0 miles

    03/15 - 10.0 miles turbo trainer

    Total: 178.0 miles

    exercise.png
  • clepant
    clepant Posts: 2,823 Member

    ]March 14: 8 miles walking
    March 15: 6.25 miles walking
    TTD 80.75 miles
    exercise.png
  • Leanz
    Leanz Posts: 1,922 Member
    edited March 16
    13 Mar 3.0km
    14 Mar 4.87km
    15 Mar 12.49km
    16 Mar 4.28km

    MTD 118.77/180kms

    @Dave be careful and sensible - please
  • darkrider42
    darkrider42 Posts: 4,898 Member
    =============================
    SPREADSHEET UPDATED TO HERE

    See (but not edit) the
    spreadsheet here:

    *NEW LINK*
    https://tinyurl.com/yyunbxvg
    =============================


    Got through the night just fine. Also had my two-week post-op checkup today and got x-rays taken and everything looks fabulous! Doc said I was way ahead of schedule and she was extremely happy with everything. My incision is looking and healing great, too! :star:

    Dave

    sr47qz57hvvk.jpg
    eej8gotvofk4.jpg
    0ovco2awp0x9.jpg
  • kar328
    kar328 Posts: 4,068 Member
    Dave your scar looks fantastic!

    Got my sutures out this morning. The lower part of the incision had separated, which I could see when I took off the bandages. I'm trying to keep it closed with steri strips. They don't want me to put Vit E or Bio-Oil on for another week :cry: I did go play pickleball this morning. When the woman teaching serving was aiming some my way I'd let them go. Her serves are like bullets.

    I did 1.2 miles yesterday so it's 19.9/30. Ticker factory is defaulting to 14 miles done every time I go to the page so it's messing up my math.


  • darkrider42
    darkrider42 Posts: 4,898 Member
    =============================
    SPREADSHEET UPDATED TO HERE

    See (but not edit) the
    spreadsheet here:

    *NEW LINK*
    https://tinyurl.com/yyunbxvg
    =============================


    @KAR328 - Thanks, Karen! Great idea with the steri-strips. Maybe if you have some crazy glue (cyanoacrylate), you could put a drop or two of that on and push it together until it sticks. Between all of us in our household plus my two adult boys, we've had lots of experience gluing wounds together. :lol: And also a great idea not trying to return those hot serves! :smiley:


    Dave
  • clepant
    clepant Posts: 2,823 Member
    edited March 16
    Dave: I wish my left knee looked as good as your replacement. He said I am far from knee replacement, but it does grind and slip. Way to go on your progress.
    Kar: Smart to avoid the bullet serves.
    March 16: 5.5 miles of walking
    TTD: 86.25 miles

    exercise.png


    Happy 316 Day! Today is 3/16 and I am sending this to all of you on this day.
    John 3:16 For God so loved the world,that he gave his only begotten son, that whosoever believe that in him should not perish, but have everlasting life.

    A great promise amidst all that is going on in the world today!
  • sufferlandrian
    sufferlandrian Posts: 7,907 Member
    Starting the month with 20 out out of 200.

    Adding 13 miles for 33 out of 200.

    Adding 17 miles for 50 out of 200.

    Adding 18 miles for 68 out of 200.

    Adding 23 miles for 91 out of 200.

    Adding 14 miles for 105 out of 200.

    Adding 16 miles for 121 out of 200.

    Adding 41 miles for 162 out of 200.

    Adding 12 miles for 174 out of 200.

    Adding 12 miles for 186 out of 200.
This discussion has been closed.