TEAM: The Big Butt Theory (March)
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Monday March 21th
✔️Track: yes
✔️ Under Calories: yes
✔️ Exercise: yes because work was super busy again
✔️ Water: yes
The last two days have been rough at work. Now to enjoy some days off (actually a week) from work. 😆1 -
Monday
Logged - yes
Under - yes
Exercise - long run1 -
DaffyGirl88 wrote: »PW: 138.2
CW: 140.4
I knew it would be a gain today. Like I discussed before, I had some vegan cheese I didn’t want to expire and made lasagna and pizza. Both use rice flour which is high in calories along with the cheese. I did not complete the calculations until after eating. One piece of lasagna is 455 calories. The pizza was also more than 400 calories a slice. So glad I’m in this challenge on MFP to see the effects of what we eat and our lifestyle in detail on how it effects our progress. I have some major work this week to see a loss for next weigh-in. Wish me luck💫
@BlissfulK This! One of the most important things that I've learned here is how what I eat one day will impact the scale the next. And that it's usually just a temporary thing and not the end of the world. I could have saved myself a lot of misery if I'd learned that sooner. And you do not need luck, you've got this.
@DaffyGirl88
Totally agree and thank you for the motivation! ☺️
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March 19th
Track: Yes
Calories: No
Exercise: No (Abs only)
March 20th
Track: Yes
Calories: Yes
Exercise: Yes0 -
Monday 21 March
Track: yes
Under: yes
Exercise: yes0 -
💪🏻(Daily Post - Mar. 21)💪🏻
Logged: yes
Under: yes, under by 554 calories!
Exercise: yes
Water: 10 cups
MUAC
Sunday - Saturday
Green - yes days
Red - no days
🟢🟢🔘🔘🔘🔘🔘
Yesterday was an amazing day! I had so much energy and I didn’t get any urges to binge eat or really snack. My doctor increased my antidepressant last week and it can be used for weight loss too and I think it’s helping me. Cuz I don’t really feel the urge to snack when I’m not hungry and I also get full fast. Last night at dinner, I could only eat one portion of food (usually I eat seconds) cuz that was enough for me. I think with drinking the water helped too. Whatever is helping me, I am grateful. I’m focusing on how I feel verses about number on the scale or to feel pressure to lose weight. That’s more important than anything! I hope everyone is having a great week so far 😊💪🏻1 -
Monday(Wk4; Day 2)
MUAC: Yes / Yes / Yes
Steps: 7794
Total Calories: 0
Net Calories: -22
As of Day 2:
🔴🟢🔘🔘🔘🔘🔘
Total Cals: 3789 (DailyAvg: 1894)
Net Cals: 3792 (DailyAvg: 1885)
Did a water fast today. It felt a bit strange letting the family eat around me while I drank my water or found other things to do. The words of my day were. “Drink, Distraction and Focus”(or at least tried to)
Sunday(Wk4; Day 1)
MUAC: Yes / No / Yes; still got on the treadmill after dinner
Steps: 6175
Total Calories: 3789
Net Calories: 3792
As of Day 1:
🔴🔘🔘🔘🔘🔘🔘
Total Cals: 3789 (DailyAvg: 3789)
Net Cals: 3792 (DailyAvg: 3792)
Lots of driving today; why does 12 hours of driving feel like you earned activity points?0 -
Click here >>Week 3 Results have also been posted.
AND TO….
THE BIG BUTT THEORY…
FOR TAKING…
1ST PLACE…
IN WEEK 3!!
Congrats to our top 3:
1st - @susanshaughnessy80. - 2.10%
2nd - @Mrscanmore. - 1.78%
3rd - @Melissan84. - 1.50%
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Click here >>Week 3 Results have also been posted.
AND TO….
THE BIG BUTT THEORY…
FOR TAKING…
1ST PLACE…
IN WEEK 3!!
Congrats to our top 3:
1st - @susanshaughnessy80. - 2.10%
2nd - @Mrscanmore. - 1.78%
3rd - @Melissan84. - 1.50%
Woohoo go big butt theory! Let’s make this month awesome!!
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💪🏻(Daily Post - Mar. 22)💪🏻
Logged: yes
Under: yes
Exercise: yes
Water: 5 cups
MUAC
Sunday - Saturday
Green - yes days
Red - no days
🟢🟢🟢🔘🔘🔘🔘1 -
Tuesday(Wk4; Day 3)
MUAC: Yes / Yes / Yes
Steps: 6941
Total Calories: 1524
Net Calories: 1410
As of Day 3:
🔴🟢🟢🔘🔘🔘🔘
Total Cals: 5313 (DailyAvg: 1771)
Net Cals: 5202 (DailyAvg: 1734)0 -
Wednesday 23rd March
Last week 158Ibs
This week 163lbs
I don't understand how I've gained so much. I know my eating has not been good this week, but to gain that much...I feel like I want to cry
However, I've gained a new buddy and I'm going to dust myself off and begin again.
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WEIGH IN
Username: sandkp
March Week #4
startingW: 225.4
HighestW: 226.0
PW: 200.0
CW: 199.2
Whoop whoop... over that hump for the moment.
Sorry for being quiet but checking in with kids, work, eat and some sleep are all I've got these days.2 -
WEIGH IN
Username: sandkp
March Week #4
startingW: 225.4
HighestW: 226.0
PW: 200.0
CW: 199.2
Whoop whoop... over that hump for the moment.
Sorry for being quiet but checking in with kids, work, eat and some sleep are all I've got these days.
@sandkp Whoop! I told you you'd get to onederland!!!1 -
rawrxamberx wrote: »💪🏻(Daily Post - Mar. 22)💪🏻
Logged: yes
Under: yes
Exercise: yes
Water: 5 cups
MUAC
Sunday - Saturday
Green - yes days
Red - no days
🟢🟢🟢🔘🔘🔘🔘
@rawrxamberx 3 for 3, keep it up!!1 -
Tuesday 22 March
Track: yes
Under: yes
Exercise: yes
Have a longer post bubbling in my head, but I'm "supposed" to paying attention to a meeting so can't type it out now.0 -
WEIGH IN
Username: rawrxamberx
March Week #4
SW: 325.8
PW: 323.2
CW: 3210 -
March 21st
Track: Yes
Calories: No
Exercise: Yes - Walking
March 22nd
Track: Yes
Calories: No
Exercise: Yes - Cardio Dance
I'm kind of frustrated with being over my calories lately, but I'm not over by much and I don't have my diary set to add what I've burned so I know I'm not really over....I'm just frustrated a little....0 -
rawrxamberx wrote: »WEIGH IN
Username: rawrxamberx
March Week #4
SW: 325.8
PW: 323.2
CW: 321
@rawrxamberx WOOT!! Keeping TBBT in the running to win week 4!! It's all of those "green" days!3
This discussion has been closed.