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TEAM: The Big Butt Theory (March)

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  • brandi_84
    brandi_84 Posts: 1,963 Member
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    Weigh in :192
  • melissan84
    melissan84 Posts: 493 Member
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    DaffyGirl88 wrote: »
    @melissan84 that looks very good 🤤 can I ask what the carb count is for that meal? Thanks!
    epsaenomxn7k.jpeg

    I loaded it another day this is what came up. I don’t do keto or carb counting. Just my macros and calories. I just try to keep a balance. Hope this helps.

  • melissan84
    melissan84 Posts: 493 Member
    edited March 2022
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    Friday March 25th
    ✔️Track: yes
    ✔️ Under Calories: yes
    ✔️ Exercise: yes insanity
    ✔️ Water: yes

    I am not finished for the day. But I will be under calories. I started insanity max 30. Omg my body is so sore today. I know I said I needed stretching day but I thought I was going to be fine. We shall see tomorrow. 😂

    I’m hoping my weight comes down again tomorrow. 🤞🏼🤞🏼
  • Tomsgal1985
    Tomsgal1985 Posts: 923 Member
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    Thursday, March 24
    Tracked: yes
    Under calories: yes
    Exercised: yes (22 minutes of walking)
    Comments: I got busy and forgot to eat breakfast! That almost never happens. I also found a helpful plant-based cooking video online and I made a $20 investment in my health.

    Friday, March 25
    Tracked: yes
    Under calories: yes
    Exercised: yes (31 minutes of walking)
    Comments: I took a trip to the library and picked out some plant-based cookbooks and three health-related DVDs. I enjoy reading more than cooking 😆 But I’m trying to learn.
  • ForLangston
    ForLangston Posts: 990 Member
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    pW 263
    cw 264
    What's weird is that I'm fitting into clothes better and lifting heavier weights. I'll trust these makers as more accurate judgements of my progress!
    Thanks @HASWLRS :)
  • rawrxamberx
    rawrxamberx Posts: 646 Member
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    💪🏻(Daily Post - Mar. 25)💪🏻
    Logged: yes
    Under: yes
    Exercise: yes
    Water: 4 cups

    MUAC
    Sunday - Saturday
    Green - yes days
    Red - no days
    🟢🟢🟢🔴🟢🟢🔘
  • Krysless2
    Krysless2 Posts: 1,914 Member
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    Friday(Wk4; Day 6)
    MUAC: Yes / No / Yes
    Steps: 12533
    Total Calories: 2302
    Net Calories: 1667
    As of Day 6:
    🔴🟢🟢🟢🟢🔴🔘
    Total Cals: 10762 (DailyAvg: 1793)
    Net Cals: 9627 (DailyAvg: 1604)
  • DaffyGirl88
    DaffyGirl88 Posts: 4,505 Member
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    Friday 25 March
    Track: yes
    Under: yes
    Exercise: yes
  • DaffyGirl88
    DaffyGirl88 Posts: 4,505 Member
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    ForLangston wrote: »
    pW 263
    cw 264
    What's weird is that I'm fitting into clothes better and lifting heavier weights. I'll trust these makers as more accurate judgements of my progress!
    Thanks @HASWLRS :)

    @ForLangston those are the BEST judgements.
  • DaffyGirl88
    DaffyGirl88 Posts: 4,505 Member
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    @melissan84 I don't do keto either, I like fruit and veggies too much. But I've found I do better if I keep them below 100g per day. Thanks for the info and ideas.☺️
  • Tomsgal1985
    Tomsgal1985 Posts: 923 Member
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    Weekly Post:
    Username: @susanshaughnessy80
    Week: March Week 4
    Weigh-in day: Saturday, March 26
    Previous Week's Weight: 196.2
    Today's Weight: 193.4 🙌🏻
  • kkmark
    kkmark Posts: 558 Member
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    Kkmark
    Weigh in Thursday
    Cw 168
  • melissan84
    melissan84 Posts: 493 Member
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    Weighin
    Melissan84
    PW 236.8 lbs
    CW 239.2 lbs

    Not sure ever since I started doing insanity I gained weight. Maybe my muscles are so sore. Oh well. Not sure how I could have gained that much in a week. 😭🥺 my diet hasn’t been that bad for me to gain weight. Here’s hoping for better next week 🤞🏼
  • DaffyGirl88
    DaffyGirl88 Posts: 4,505 Member
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    @melissan84 you didn't gain that much in a week, it's water weight. Either your muscles are retaining water or you had a high sodium or carb day yesterday, maybe both. Do not worry, it will not stay around.
  • Mrscanmore
    Mrscanmore Posts: 859 Member
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    Fri - Logged yes
    Under - yes
    Exercise - run
  • DaffyGirl88
    DaffyGirl88 Posts: 4,505 Member
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    Saturday 26 March
    Track: yes
    Under: yes
    Exercise: yes
  • melissan84
    melissan84 Posts: 493 Member
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    Saturday March 26th
    ✔️Track: yes
    ✔️ Under Calories: yes
    ✖️ Exercise: no rest day
    ✔️ Water: yes

    I needed a rest day yesterday. Plus I had alot of school work I needed to do. My body was screaming rest!
  • melissan84
    melissan84 Posts: 493 Member
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    DaffyGirl88 wrote: »
    @melissan84 you didn't gain that much in a week, it's water weight. Either your muscles are retaining water or you had a high sodium or carb day yesterday, maybe both. Do not worry, it will not stay around.

    And you are absolutely right. However that was my weight for 2-3 days straight. And well I took off a rest day and I’m 236.6 lbs this morning. Lol my body is weird. If you want to put that as my weight. Either way it doesn’t matter. Haha
  • Tomsgal1985
    Tomsgal1985 Posts: 923 Member
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    Saturday, March 26

    Tracked: yes
    Under calories: yes
    Exercise: yes (Walking-2 outside walks about 15 minutes each)
    Comments: Finally did some meal prep. Cooked 5 lbs of potatoes in my Instant Pot (in 2 batches) & made a big pot of vegetable & bean soup 😊
  • rawrxamberx
    rawrxamberx Posts: 646 Member
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    💪🏻(Daily Post - Mar. 26)💪🏻
    Logged: yes
    Under: yes
    Exercise: yes
    Water: 4 cups

    MUAC
    Sunday - Saturday
    Green - yes days
    Red - no days
    🟢🟢🟢🔴🟢🟢🟢
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