TEAM: The Big Butt Theory (March)

11618202122

Replies

  • brandi_84
    brandi_84 Posts: 1,963 Member
    Weigh in :192
  • melissan84
    melissan84 Posts: 493 Member
    @melissan84 that looks very good 🤤 can I ask what the carb count is for that meal? Thanks!
    epsaenomxn7k.jpeg

    I loaded it another day this is what came up. I don’t do keto or carb counting. Just my macros and calories. I just try to keep a balance. Hope this helps.

  • melissan84
    melissan84 Posts: 493 Member
    edited March 2022
    Friday March 25th
    ✔️Track: yes
    ✔️ Under Calories: yes
    ✔️ Exercise: yes insanity
    ✔️ Water: yes

    I am not finished for the day. But I will be under calories. I started insanity max 30. Omg my body is so sore today. I know I said I needed stretching day but I thought I was going to be fine. We shall see tomorrow. 😂

    I’m hoping my weight comes down again tomorrow. 🤞🏼🤞🏼
  • Tomsgal1985
    Tomsgal1985 Posts: 846 Member
    Thursday, March 24
    Tracked: yes
    Under calories: yes
    Exercised: yes (22 minutes of walking)
    Comments: I got busy and forgot to eat breakfast! That almost never happens. I also found a helpful plant-based cooking video online and I made a $20 investment in my health.

    Friday, March 25
    Tracked: yes
    Under calories: yes
    Exercised: yes (31 minutes of walking)
    Comments: I took a trip to the library and picked out some plant-based cookbooks and three health-related DVDs. I enjoy reading more than cooking 😆 But I’m trying to learn.
  • ForLangston
    ForLangston Posts: 990 Member
    pW 263
    cw 264
    What's weird is that I'm fitting into clothes better and lifting heavier weights. I'll trust these makers as more accurate judgements of my progress!
    Thanks @HASWLRS :)
  • rawrxamberx
    rawrxamberx Posts: 646 Member
    💪🏻(Daily Post - Mar. 25)💪🏻
    Logged: yes
    Under: yes
    Exercise: yes
    Water: 4 cups

    MUAC
    Sunday - Saturday
    Green - yes days
    Red - no days
    🟢🟢🟢🔴🟢🟢🔘
  • Krysless2
    Krysless2 Posts: 1,796 Member
    Friday(Wk4; Day 6)
    MUAC: Yes / No / Yes
    Steps: 12533
    Total Calories: 2302
    Net Calories: 1667
    As of Day 6:
    🔴🟢🟢🟢🟢🔴🔘
    Total Cals: 10762 (DailyAvg: 1793)
    Net Cals: 9627 (DailyAvg: 1604)
  • DaffyGirl88
    DaffyGirl88 Posts: 4,326 Member
    Friday 25 March
    Track: yes
    Under: yes
    Exercise: yes
  • DaffyGirl88
    DaffyGirl88 Posts: 4,326 Member
    pW 263
    cw 264
    What's weird is that I'm fitting into clothes better and lifting heavier weights. I'll trust these makers as more accurate judgements of my progress!
    Thanks @HASWLRS :)

    @ForLangston those are the BEST judgements.
  • DaffyGirl88
    DaffyGirl88 Posts: 4,326 Member
    @melissan84 I don't do keto either, I like fruit and veggies too much. But I've found I do better if I keep them below 100g per day. Thanks for the info and ideas.☺️
  • Tomsgal1985
    Tomsgal1985 Posts: 846 Member
    Weekly Post:
    Username: @susanshaughnessy80
    Week: March Week 4
    Weigh-in day: Saturday, March 26
    Previous Week's Weight: 196.2
    Today's Weight: 193.4 🙌🏻
  • kkmark
    kkmark Posts: 557 Member
    Kkmark
    Weigh in Thursday
    Cw 168
  • melissan84
    melissan84 Posts: 493 Member
    Weighin
    Melissan84
    PW 236.8 lbs
    CW 239.2 lbs

    Not sure ever since I started doing insanity I gained weight. Maybe my muscles are so sore. Oh well. Not sure how I could have gained that much in a week. 😭🥺 my diet hasn’t been that bad for me to gain weight. Here’s hoping for better next week 🤞🏼
  • DaffyGirl88
    DaffyGirl88 Posts: 4,326 Member
    @melissan84 you didn't gain that much in a week, it's water weight. Either your muscles are retaining water or you had a high sodium or carb day yesterday, maybe both. Do not worry, it will not stay around.
  • Mrscanmore
    Mrscanmore Posts: 917 Member
    Fri - Logged yes
    Under - yes
    Exercise - run
  • DaffyGirl88
    DaffyGirl88 Posts: 4,326 Member
    Saturday 26 March
    Track: yes
    Under: yes
    Exercise: yes
  • melissan84
    melissan84 Posts: 493 Member
    Saturday March 26th
    ✔️Track: yes
    ✔️ Under Calories: yes
    ✖️ Exercise: no rest day
    ✔️ Water: yes

    I needed a rest day yesterday. Plus I had alot of school work I needed to do. My body was screaming rest!
  • melissan84
    melissan84 Posts: 493 Member
    @melissan84 you didn't gain that much in a week, it's water weight. Either your muscles are retaining water or you had a high sodium or carb day yesterday, maybe both. Do not worry, it will not stay around.

    And you are absolutely right. However that was my weight for 2-3 days straight. And well I took off a rest day and I’m 236.6 lbs this morning. Lol my body is weird. If you want to put that as my weight. Either way it doesn’t matter. Haha
  • Tomsgal1985
    Tomsgal1985 Posts: 846 Member
    Saturday, March 26

    Tracked: yes
    Under calories: yes
    Exercise: yes (Walking-2 outside walks about 15 minutes each)
    Comments: Finally did some meal prep. Cooked 5 lbs of potatoes in my Instant Pot (in 2 batches) & made a big pot of vegetable & bean soup 😊
  • rawrxamberx
    rawrxamberx Posts: 646 Member
    💪🏻(Daily Post - Mar. 26)💪🏻
    Logged: yes
    Under: yes
    Exercise: yes
    Water: 4 cups

    MUAC
    Sunday - Saturday
    Green - yes days
    Red - no days
    🟢🟢🟢🔴🟢🟢🟢
This discussion has been closed.