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TEAM: The Big Butt Theory (March)

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  • Krysless2
    Krysless2 Posts: 1,918 Member
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    Saturday(Wk4; Day 7)
    Steps: 5591
    Total Calories: 2487
    Net Calories: 2338
    MUAC: Yes / No / No

    Week4🔴🟢🟢🟢🟢🔴🔴
    Total Cals: 13249; (DailyAvg: 1892)
    Net Cals: 11965; (DailyAvg: 1709)
    Wk4: 154.5; 1 lbs ⬇️ .64%
    Week3⛔️✅⛔️✅⛔️⛔️⛔️
    Total Cals: 14863; (DailyAvg: 2123)
    Net Cals: 13190; (DailyAvg: 1884)
    Wk3: 155.5[/b]; 0lbs🔺0%
    Week2❌❌❌❌❌❌❌
    Total Cals: 15120(DailyAvg: 2160)
    Net Cals: 15120(DailyAvg: 2160)
    Wk2: 155.5; 3.4lbs🔺2.24%
    Week1🟢🚫🟢🚫🟢🚫🟢
    Total Cals: 13039(DailyAvg: 1862)
    Net Cals: 10709(DailyAvg: 1529)
    Wk1: 152.1; 5.9lbs ⬇️ 3.73%

    March SW: 158
    February SW: 156
    January SW: 164

    I feel like this is going to end up a bigger loss since I weighed in directly after a carb overloaded night. Hosted a poker party and made chicken/yellow rice and black beans (side of beer, sugary cokes and mini Cubans from Publix🤦🏻‍♀️) I just really need to stay focused this week and try not to get out of control with my nephew’s birthday party coming up on Sunday.

    Also, how’s everyone doing??
    Did y’all happen to notice we got an extra Challenge week in March?? Whaaaaa??
  • BlissfulK
    BlissfulK Posts: 417 Member
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    Mrscanmore wrote: »
    This week has gotten away on me!
    Tues
    Logged - yes
    Under - yes
    Exercise - walking

    We'd
    Logged - yes
    Under - yes
    Exercise - walking

    Thurs
    Logged - yes
    Under - yes
    Exercise - walking

    Same! I can’t recall my stats 😬😅
  • BlissfulK
    BlissfulK Posts: 417 Member
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    Krysless2 wrote: »
    Week4 Roundtable Discussion: WRD
    Share a meal
    Have you made a healthier version of meal that is normally heavy or more calorie-dense?? Can you share how it turned out? Did you or your family like it? Will you make it again? How did the calorie / carb count compare to the original? Please share the recipe if you can.. thank you!

    Hope everyone has a great weekend!

    Well there was an attempt but it wasn’t successful before seeing this post lol. Yesterday tried to make Cauliflower hamburger buns. Instead of using an egg and cheese in the recipe, used flax egg instead. That totally did not work out, came out like thin slice of mashed potatoes. Now I know how to make Cauliflower Mashed potatoes, it tasted just like it, it was tasty 😅

  • BlissfulK
    BlissfulK Posts: 417 Member
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    ForLangston wrote: »
    pW 263
    cw 264
    What's weird is that I'm fitting into clothes better and lifting heavier weights. I'll trust these makers as more accurate judgements of my progress!
    Thanks @HASWLRS :)

    Congrats on the off scale fitness goals! Fitting nicely into cloths is always amazing! :) You’re using weights and muscle mass does add weight to the body. If fat is being turned into muscle, that is probably why since it weighs more.

    This is why I’m not using weights as I’m losing weight, only body weight for arms, legs, etc. Once I get to goal weight I’ll add limited weights to build muscle mass if needed :)
  • Mrscanmore
    Mrscanmore Posts: 859 Member
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    Sat
    Logged - yes
    Under - yes
    Exercise - hill training day!
  • BlissfulK
    BlissfulK Posts: 417 Member
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    Apologies for this week, I didn’t really track at all this week😔 Routine changed and unexpected events contributed

    Why I was so afraid of weigh in this week, but there’s good news ☺️

    PW: 139.6

    CW: 133.0 I don’t know how?? 😦😅

    I went on the scale like 5 different times because I didn’t think it was correct, like I didn’t believe it😅

    I think what contributed to this week’s loss is that I ate more veggie based meals this week. Was afraid that homemade chick pea brownies and homemade mint brownie ice and banana chocolate ice cream was going to impact progress, but looks like it was okay 😊 Plant based is really the way, I need to stick to it, because you can eat more and not fear the scale, lol. The homemade sweets used a variety of Lakanto Monk Fruit Sweetners (powdered sugar, brown sugar, white sugar), Organic Raw Agave, Organic Honey, Organic Grade A? Maple Syrup, Organic Date Syrup, Organic Bananas.
  • melissan84
    melissan84 Posts: 493 Member
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    BlissfulK wrote: »
    Apologies for this week, I didn’t really track at all this week😔 Routine changed and unexpected events contributed

    Why I was so afraid of weigh in this week, but there’s good news ☺️

    PW: 139.6

    CW: 133.0 I don’t know how?? 😦😅

    I went on the scale like 5 different times because I didn’t think it was correct, like I didn’t believe it😅
    Woohoo congrats!!!!!!

  • BlissfulK
    BlissfulK Posts: 417 Member
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    melissan84 wrote: »
    BlissfulK wrote: »
    Apologies for this week, I didn’t really track at all this week😔 Routine changed and unexpected events contributed

    Why I was so afraid of weigh in this week, but there’s good news ☺️

    PW: 139.6

    CW: 133.0 I don’t know how?? 😦😅

    I went on the scale like 5 different times because I didn’t think it was correct, like I didn’t believe it😅
    Woohoo congrats!!!!!!

    Thank you!💫
  • BlissfulK
    BlissfulK Posts: 417 Member
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    Sunday, March 27

    Track: Yes
    Under: Yes
    Exercise: Yes
  • Mrscanmore
    Mrscanmore Posts: 859 Member
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    Sun
    Logged - yes
    Under - yes
    Exercise - walking and cycling

    I had a big drop in weight yesterday. I was under today, but barely and I felt like I ate back too many calories. So, fingers are crossed for my weigh in tomorrow
  • DaffyGirl88
    DaffyGirl88 Posts: 4,505 Member
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    Sunday 27 March
    Track: yes
    Under: no
  • Krysless2
    Krysless2 Posts: 1,918 Member
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    There’s still time.. Week 4 results haven’t posted yet!
    Missing weights from:

    @maryphum
    @jmann234 (2nd missed week)
    @murdog3t (2nd missed week)
  • Krysless2
    Krysless2 Posts: 1,918 Member
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    Sunday(Wk5; Day 1)
    MUAC: Yes / No / Yes; I did wait too long before I tracked all the bad things!
    Steps: 6511
    Total Calories: 3275
    Net Calories: 3076
    As of Day 1:
    💔🔘🔘🔘🔘🔘🔘
  • melissan84
    melissan84 Posts: 493 Member
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    Sunday March 27th
    ✔️Track: yes
    ✔️ Under Calories: yes
    ✖️ Exercise: no
    ✔️ Water: yes

    I was out all day. Picking out new floors. Walking was enough exercise.
  • rawrxamberx
    rawrxamberx Posts: 646 Member
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    💪🏻(Daily Post - Mar. 27)💪🏻
    Logged: yes
    Under: no
    Exercise: yes
    Water: 4 cups

    MUAC
    Sunday - Saturday
    Green - yes days
    Red - no days
    🔴🔘🔘🔘🔘🔘🔘
  • maryphum
    maryphum Posts: 73 Member
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    Maryphum checking in for week 4.
    Weigh-in day: Wednesday
    Previous week's weight: 164.4
    Current week's weight: 165.2

    Sorry I'm late to report. I hurt my back 3 weeks ago and on Thursday woke up and could barely move or walk. The pain shifted to my hip and the outside of my left thigh went numb while the deep center of my thigh felt like a sharp knife. I ended up at my doctor's office Thursday afternoon and received a shot for the pain and a prescription for muscle relaxers and pain medication. I've been lying down since Thursday afternoon. I just took some meds and can sit long enough to type this message. I haven't been able to exercise so I stopped my daily check-in.
  • Mrscanmore
    Mrscanmore Posts: 859 Member
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    Monday
    Logged - yes
    Under - yes
    Exercise - long run

    Really tried hard today not to eat back all my exercise calories like I did last week on my long run day.
  • Tomsgal1985
    Tomsgal1985 Posts: 923 Member
    edited March 2022
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    Sunday, March 27
    Tracked: yes
    Under calories: yes
    Exercise: yes (Walking & housework-90 minutes)
    Comments: Made a homemade pizza for my guys; spent time outside in the sunshine ☀️

    Monday, March 28
    Tracked: yes
    Under calories: yes
    Exercised: yes (Walking & housework-2 hours)
    Comments: Another perfect day for walking outside ☀️
  • BlissfulK
    BlissfulK Posts: 417 Member
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    Monday

    Tracked - No (only exercise)
    Under - Yes (I know I’m under based on previous logs with the food I ate today)
    Exercise - Yes
  • DaffyGirl88
    DaffyGirl88 Posts: 4,505 Member
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    Monday 28 March
    Track: yes
    Under: yes
    Exercise: yes

    As I copy and paste from Sunday I realize I left the exercise part off for that day. 😶 I did exercise on Sunday. 😁
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