March 30

Mrs_Hoffer
Mrs_Hoffer Posts: 5,169 Member
Did I exercise for at least 20 minutes?
Did I stay within my calorie budget for the day?
Did I keep track of everything I ate and drank?
«1

Replies

  • Caramel_Apple
    Caramel_Apple Posts: 2,147 Member
    pass day 3/3
  • Mrs_Hoffer
    Mrs_Hoffer Posts: 5,169 Member
    tqcxfhne1bxz.jpg


    Gosh, where did March go? 😲 The days are flying by!!


    Please speak up and let us all know if you're going to make it into the Winner's Circle or the Champion's list this month.... and those of you that haven't used ANY PASS DAYS in March.... please speak up and let us know! That's quite a feat, and it should definitely be applauded!!!

    Please join us for April here:
    https://community.myfitnesspal.com/en/group/142864-ultimate-accountability-challenge-april-2022

    and a great big THANK YOU to @snowshoe072 and @TerriRichardson112 for commenting on our monthly thread in the Challenges board for April. If you get a chance, please introduce yourself there and let others know what the UAC has meant to you. You can comment here: https://community.myfitnesspal.com/en/discussion/10860183/ultimate-accountability-challenge-april-2022

  • Marilynsretired
    Marilynsretired Posts: 3,121 Member
    Did I exercise for at least 20 minutes? yes

    Did I stay within my calorie budget for the day? yes

    Did I keep track of everything I ate and drank? yes
  • jamcnewman
    jamcnewman Posts: 2,019 Member
    Hey friends. I'm taking a brief hiatus from our group. So busy with teaching 3 courses, 2 of which are new; planning a conference by myself; and elder-caring :) I will continue to commit to my health goals and will check in again in May. Hugs and love to our UAC, crew. You all got me thru a 20lb weight loss and just better health habits. Thank YOU!!!

    Wishing you a wonderful April @ForLangston and look forward to seeing you again in May. That is such a heavy load to carry and you are doing great! Congratulations on your 20 pound loss! 🥳🥳🥳 Be well and be happy. 🥰
  • Winner_in_Life
    Winner_in_Life Posts: 955 Member
    30/03/2022
    Did I exercise for at least 20 minutes?
    • DAY 43 of EPIC I | DUMBBELL QUADS & LOWER ABS 53 min
    • Walking 2.8 km in 0:29:23 (5.72 km/h)
    • Jogging 8 km in 0:59:59 (7:24 min/km); VO2max: 39
    Did I stay within my calorie budget for the day? Yes.
    Did I keep track of everything I ate and drank? Yes
    Pass days all used
  • TerriRichardson112
    TerriRichardson112 Posts: 15,620 Member
    ✅ Exercise: 65 mins
    ✅ Calories: under goal
    ✅ Tracked

    Remaining pass days: 2️⃣
    I will be in the Winner’s Circle.

    From 18 March Theme
    This is my identity based March Tiny Habit.
    I am a person who values the health and fitness of body, mind, and spirit.
    I will refrain from eating after 9pm to allow my body to concentrate on processing CI
    LNS: 0 ~|~ Me: 30 (Streak = 34)

    This has definitely worked for me. My CI have reduced this month.

    I know some people believe that all calories are equal. However, I was checking my macros today and I realised that my Fat%age has been creeping up, which I do not think is healthy for my body.
    For the next 14 days:
    I will prelog my CI first thing in the morning to ensure that I am within 2% my daily specified goal for Fat%age
    👌🏻-👌🏻-👌🏻-👌🏻-👌🏻-👌🏻-👌🏻
    👌🏻-👌🏻-👌🏻-👌🏻-👌🏻-31-01
  • LeanMe_28
    LeanMe_28 Posts: 49 Member
    Exercise ✅
    Calories ✅
    Tracking ✅

    Pass days 3/3
  • tahm42
    tahm42 Posts: 4,141 Member
    yes for 3
    0/3 pass days used
    winner circle!!!
    now let's see if I can do this at cut level calories.
  • Mrs_Hoffer
    Mrs_Hoffer Posts: 5,169 Member
    tahm42 wrote: »
    yes for 3
    0/3 pass days used
    winner circle!!!
    now let's see if I can do this at cut level calories.

    Awesome job in March @tahm42 !! I'm going to give it my all in April as well! We can do this!!
  • ideas2
    ideas2 Posts: 783 Member
    ✅ Exercise: 40 minutes swimming
    ✅ Calories
    ✅ Tracked

    1 passday used (Mar 13)


  • snowshoe072
    snowshoe072 Posts: 3,160 Member
    @ForLangston wishing you the very best it’s much to do but remember we are all here for you join April if you like even to just stay connected best of luck 😊
  • snowshoe072
    snowshoe072 Posts: 3,160 Member
    All three done
  • makattack220
    makattack220 Posts: 221 Member
    ✔︎ 20+ mins exercise (25 min AM walk, 1hr20min PM walk)
    ✔︎ Within calorie budget
    ✔︎ Log everything

    Consistency Tracking (☘️=3 ✔︎'s, 🏴‍☠️=pass):
    ☘️-☘️-☘️-☘️-☘️-🏴‍☠️-☘️-☘️-☘️-☘️-☘️-☘️-🏴‍☠️-☘️-☘️-☘️-☘️-☘️-🏴‍☠️-☘️-☘️-☘️-☘️-☘️-🏴‍☠️-☘️-☘️-☘️-2☘️-☘️-31
    Passes used = 4 / 3

    Habits I'm continuing to track this month:
    ✔︎ Morning meditation
    📿-📿-📿-✘-✘-📿-📿-📿-📿-📿-📿-📿-📿-📿-📿-📿-📿-📿-📿-📿-📿-📿-📿-📿-📿-📿-📿-📿-📿-📿-31
    ✔︎ Drink >64oz water
    💧-💧-💧-💧-💧-💧-💧-💧-💧-💧-💧-💧-💧-💧-💧-💧-💧-💧-💧-💧-💧-💧-💧-💧-✘-💧-💧-💧-💧-💧-31

    Champions list👍

    how exciting @ashleycarole86 safe travels!
  • eokoro
    eokoro Posts: 549 Member
    March 30th
    Exercise: yes
    Calories: yes
    Tracked: yes
    2/3 Pass days used so far.

    Winner's Circle for this Month.
  • SummerSkier
    SummerSkier Posts: 3,879 Member
    ✅✅✅
  • seilidhe
    seilidhe Posts: 1,042 Member
    3/30/2022
    Exercise? No. Trial ended today. I came home from work at lunch. And haven't done much since.
    Tracking? No.
    Calories? No. I didn't eat much, but what I ate was pretty high calorically.
  • jmu1965
    jmu1965 Posts: 473 Member
    Did I exercise for at least 20 minutes? 10 minutes of stretching on the floor
    Did I stay within my calorie budget for the day? Yes
    Did I keep track of everything I ate and drank? Yes