April 2022 Move Your @$$ Challenge
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1 Apr 8.90km
2 Apr 2.31km
3 Apr 9.62km
4 Apr 4.58km
5 Apr 6.25km
MTD 31.66/180kms0 -
I’ve not disappeared - other than into the chaos that’s life!
I’ve updated March and would like to shoot for 70 miles in April
1st: 2.65 miles - MTD 2.65
2nd: 3.50 miles - MTD 6.15
3rd: 3.66 miles, - MTD 9.81
@Leanz - have a fabulous trip and enjoy your grandbaby how exciting for you. This pandemic has a lot to answer for.
@clepant - so pleased the piriformis has improved, butt pain isn’t good at the best of times. Well done on the weight loss too.
@Dave - sounds like your recovery is going well, fabulous
@sufferlandrian - food poisoning, I despair!
@Janet - how amazing, 102. I bet you were so pleased to see her
@kar328 - I bet you'll get there eventually and be able to hyperextend it. It will just take a little more time. Great job keeping your scar moisturised!
Hope @kar328 and @vhuber had a good birthdays.
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SPREADSHEET UPDATED TO HERE
See (but not edit) the
spreadsheet here:
*NEW LINK*
https://tinyurl.com/yyunbxvg
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@K80FLEC - Great to see you!! Hope you're doing well. ANNNND....CONGRATS on making GOAL for last month!!!
I did 1.5 mile warmup on the stationary bike at my PT appointment today. Hoping to get the motivation to do a walk on the treadmill or another longer bike ride this evening. Another day of super-crummy cold and rainy weather is really sapping my energy today.
Dave
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Hi there. Today I walked and did strength training. Trying to stay fit! I'm at 15/75.0
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sufferlandrian wrote: »Finally on the board with 18 out of 250.
Adding 20 miles for 38 out of 250. typing with a bandaid on your thumb is tough!0 -
4/05
18.99 miles
98.80 miles MTD0 -
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SPREADSHEET UPDATED TO HERE
See (but not edit) the
spreadsheet here:
*NEW LINK*
https://tinyurl.com/yyunbxvg
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Awww man!!! It's already 6:30pm and I've been glued to my desk chair almost the entire day! I need to be better about splitting my exercise up throughout the day and not saving it all for the evening.
Hope you're all having a great day though! I'm off to go do SOMETHING! lol My PT, walk on the treadmill, ride the exercise bike, heck even just go get the mail!
Dave0 -
Did my PT and then got on the bike for a brisk 7.0 miles.
Oh and I got the mail.
Dave
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So my friend who knows how hard it has been to lose the 30 lbs I put on during Covid lock down decided I need a whole Dutch Chocolate cream pie or my birthday today. Can you say massive calorie bomb?
Goal: 300.0 miles
04/01 - 10.0 miles turbo trainer
04/02 - 10.0 miles turbo trainer
04/03 - 20.0 miles turbo trainer
04/04 - 02.0 miles walking activity
04/05 - 10.0 miles turbo trainer
04/06 - 10.0 miles turbo trainer
Total: 62.0 miles
Oh my goodness
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5th April walked 2.69 miles
6th April walked 2.54 miles
Total miles walked to date 12.170 -
sufferlandrian wrote: »sufferlandrian wrote: »Finally on the board with 18 out of 250.
Adding 20 miles for 38 out of 250. typing with a bandaid on your thumb is tough!
Adding 13 miles for 51 out of 250.0 -
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SPREADSHEET UPDATED TO HERE
See (but not edit) the
spreadsheet here:
*NEW LINK*
https://tinyurl.com/yyunbxvg
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HAPPY BIRTHDAY, @ANACONDA469!!! While you probably don't need an entire pie, a small slice for your birthday wouldn't be out of the question....and then you could donate the rest to a neighbor, another friend, or someplace else!
Dave0 -
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This discussion has been closed.