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Exercise/Daily Steps

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Replies

  • bigdrunner
    bigdrunner Posts: 1,596 Member
    4-5 Rest
  • bigdrunner
    bigdrunner Posts: 1,596 Member
    edited April 2022
    4-6 Pushup Work Out 30 Minutes .Exercise Bike 12.3 Miles 31:03, Sit Up Work Out 30 Minutes
  • bigdrunner
    bigdrunner Posts: 1,596 Member
    4-7 Ab Work Out 30 Minutes. Exercise Bike 12.0 Miles 32:48,Weights 50 Minutes
  • bigdrunner
    bigdrunner Posts: 1,596 Member
    4-8 Weights 25 Minutes, Exercise Bike 12.3 miles 33:28,Pushup Work Out 30 Minutes
  • bigdrunner
    bigdrunner Posts: 1,596 Member
    4-9 Exercise Bike 12 Miles 29:38
  • bigdrunner
    bigdrunner Posts: 1,596 Member
    4-10 Rest
  • bigdrunner
    bigdrunner Posts: 1,596 Member
    4-11 Ab Work 30 Minutes, Push Up Work Out 30 Minutes,Exercise Bike 12 Miles 33:28
  • bigdrunner
    bigdrunner Posts: 1,596 Member
    4-12 Exercise Bike 13 Miles 34:21 Weights 40 Minutes
  • bigdrunner
    bigdrunner Posts: 1,596 Member
    4-13 Ab Work 30 Minutes ,Weights 25 Minutes,Exercise Bike 12 Miles 33:50 ,Sit Up work out 25 Minutes,and Push Up work out 30 Minutes.
  • bigdrunner
    bigdrunner Posts: 1,596 Member
    4-14 Weights 40 Minutes
  • bigdrunner
    bigdrunner Posts: 1,596 Member
    4-15 Exercise Bike 12 Miles 30:14 Situp Work Out 30 Minutes
  • bigdrunner
    bigdrunner Posts: 1,596 Member
    4-16 Push Up Work Out 30 Minutes,Exercise Bike 33:40 12 Miles
  • bigdrunner
    bigdrunner Posts: 1,596 Member
    4-17 Rest
  • bigdrunner
    bigdrunner Posts: 1,596 Member
    4-18 Ab Work 30 Minutes, Exercise Bike 31:10 12 Miles,Push Up Work Out 30 Minutes
  • bigdrunner
    bigdrunner Posts: 1,596 Member
    4-19 Exercise Bike 42:04 15.6 Miles ,Weights 40 Minutes
  • bigdrunner
    bigdrunner Posts: 1,596 Member
    4-20 Weights 25 Minutes ,Situp Work Out 30 Minutes ,Exercise Bike 33:04 12.4 Miles , Push Up Work Out 30 Minutes
  • bigdrunner
    bigdrunner Posts: 1,596 Member
    4-21 Ab Work 30 Minutes Weights 35 Minutes
  • bigdrunner
    bigdrunner Posts: 1,596 Member
    4-22 Weights 25 Minutes Exercise Bike 12 Miles 29:46
  • bigdrunner
    bigdrunner Posts: 1,596 Member
    4-23 Push Up Work Out 30 Minutes Exercise Bike 39:13 14 Miles Situp work out 30 Minutes
  • bigdrunner
    bigdrunner Posts: 1,596 Member
    4-24 Rest
  • bigdrunner
    bigdrunner Posts: 1,596 Member
    4-25 Ab Work 30 Minutes, Exercise Bike 12 Miles 34:14 Push Up Work Out 30 Minutes
  • bigdrunner
    bigdrunner Posts: 1,596 Member
    4-26 Exercise Bike 12 Miles 31:24 Sit Up Work Out 30 Minutes Weights 40 Minutes.
  • bigdrunner
    bigdrunner Posts: 1,596 Member
    4-27 Exercise Bike 30:07 12 Miles Push Up Work Out 30 Minutes
  • bigdrunner
    bigdrunner Posts: 1,596 Member
    4-28 Ab Work 30 Minutes ,Weights 25 Minutes, Exercise Bike 13.1 Miles 36:24
  • bigdrunner
    bigdrunner Posts: 1,596 Member
    4-29 Push Up Work Out 30 Minutes, Exercise Bike 33:11 12 Miles
  • bigdrunner
    bigdrunner Posts: 1,596 Member
    4-30 Weights 50 Minutes ,Situp Work out 30 Minutes
  • bigdrunner
    bigdrunner Posts: 1,596 Member
    5-1 Rest
  • bigdrunner
    bigdrunner Posts: 1,596 Member
    5-2 Exercise Bike 12.2 Miles 30:08 ,Ab Work 30 minutes,Push Up Work Out 30 Minutes.
  • bigdrunner
    bigdrunner Posts: 1,596 Member
    5-3 Exercise Bike 30:38 12.6 Miles Weights 40 Minutes ,Sit Up work out combined with weights 20 Minutes
  • bigdrunner
    bigdrunner Posts: 1,596 Member
    5-4 Ab Work 30 Minutes. Weights,20 Minutes Push Up Work out 30 Minutes.

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