Team: The Big Butt Theory (April)

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15681011

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  • DaffyGirl88
    DaffyGirl88 Posts: 4,505 Member
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    @susanshaughnessy80 I'm so glad you had your second surgery, here's to a speedy recovery. Must be a tremendous relief to have that done, and be able to see!!
  • Krysless2
    Krysless2 Posts: 1,918 Member
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    When’s the last time you assessed your calorie in/out compared to your current MFP Caloric Goal??
    • We should do this every month as our weight fluctuates
    • We are eating way more on certain days so you should plan for this by lowering your daily goals the rest of the week
    • It would help to keep up with a Daily Average so you can see how each day affects the next!
    [EDITED to switch out websites(I found a better calculating website)[/End EDIT]
    I found this Calorie Calculator:
    https://www.calculator.net/calorie-calculator.html

    Give it a try and include your calculation in one of your posts this week!!
  • Krysless2
    Krysless2 Posts: 1,918 Member
    edited April 2022
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    Thursday(Wk3; Day 5)
    • Tracked / Under / Exercise?
      Yes / Yes / Yes
    As of Day 5; MUAC:
    ❌✅✅❌✅🔘🔘

    What I’ve been tracking
    Net Calories: 1384
    ❌✅✅❌✅🔘🔘
    - 9468 (DailyAvg: 1893)
    Net Carbs: 39
    ❌✅✅❌✅🔘🔘
    - 650 (DailyAvg: 130)

    Happy Friday!!🥳🥳
  • Mrscanmore
    Mrscanmore Posts: 859 Member
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    Friday
    Logged - yes
    Under - yes
    Exercise - yes, walk And 40 min bike
  • brandi_84
    brandi_84 Posts: 1,963 Member
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    Weigh in: 194.6
  • Krysless2
    Krysless2 Posts: 1,918 Member
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    Calculator Assignment:
    https://www.calculator.net/calorie-calculator.html
    Give it a try and include your calculation in one of your posts this week!!

    These were my new results, and it was interesting to see how much it takes to GAIN weight as well!!z4hu23a9afty.gif
  • DaffyGirl88
    DaffyGirl88 Posts: 4,505 Member
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    @Krysless2 I only looked at it briefly but I liked the section on calorie cycling. I like that it showed how I can eat my normal 1400 during the week and eat 1800 on weekends and still lose. That's pretty much what happens to me naturally anyway. Which is why my official weigh in day is on Friday and NOT Monday. 😂😂. Much more useful site, thank you for finding it for us. 👍
  • Mrscanmore
    Mrscanmore Posts: 859 Member
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    Friday
    Logged - yes
    Under - yes
    Exercise - yes 6.5km run
  • Tomsgal1985
    Tomsgal1985 Posts: 923 Member
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    Friday, April 22

    Tracked: yes
    Under calories: no
    Exercise: 10 minutes of easy walking
    Comments: I had a good report at the eye doctor this morning. Very thankful!
  • DaffyGirl88
    DaffyGirl88 Posts: 4,505 Member
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    Friday 23 April
    Track: yes
    Under: yes
    Exercise: yes
  • Tomsgal1985
    Tomsgal1985 Posts: 923 Member
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    Weekly Post:
    Username: @susanshaughnessy80
    Week: April Week 3
    Weigh-in day: Saturday, April 23
    Previous Week's Weight: 192.4
    Today's Weight: 193.2
  • melissan84
    melissan84 Posts: 493 Member
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    Melissan84
    PW 229 lbs
    CW 228.2 lbs

    Not bad for tracking my calories much. I have been slacking but I have been so busy. My semester is wrapping up and studying and working as made it almost impossible to have a little time.
    I’m going to do better next week. I have also decided from now, I’m will be changing my weigh day to Friday.
  • maryphum
    maryphum Posts: 73 Member
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    username: maryphum
    Weigh in week: April Week 3
    Weigh in day: Wed
    Previous week's weight: 166
    This week's weight: 167.3

    Still in a lot of pain from my back, hip and outer thigh. I see the hip orthopedic on Thursday. I hope he gives me a cortisone shot so I don't have to take so many pain pills and muscle relaxers.
  • Tomsgal1985
    Tomsgal1985 Posts: 923 Member
    edited April 2022
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    Saturday, April 23

    Tracked: yes
    Under calories: yes
    Exercise: no
    Comments: I’m still in rest mode from cataract surgery but plan to get an outside walk in tomorrow.
  • Mrscanmore
    Mrscanmore Posts: 859 Member
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    Logged - yes
    Under - yes
    Exercise - 6.5 km run. Did it at almost 15 seconds/ km faster than yesterday
  • ForLangston
    ForLangston Posts: 990 Member
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    PW: 266
    CW: same 266
    thanks!
  • DaffyGirl88
    DaffyGirl88 Posts: 4,505 Member
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    Saturday 23 April
    Track: no
    Under: no
    Exercise: yes

    Went to a birthday party with pizza 🍕 and cake 🎂.
  • DaffyGirl88
    DaffyGirl88 Posts: 4,505 Member
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    Hey gang! It’s been a hot minute 😝 Is there anyway I can rejoin the group for May?!? Sure been missing my TBBT group!

    @mooreshelly09 the May registration is open. Please go to the link below and register, mentioning that you want to be on TBBT. Then follow the link in that thread to register your starting weight. Looking forward to seeing you back in May!!

    https://community.myfitnesspal.com/en/discussion/10862735/may-biggest-loser-challenge-registrations-open#latest
  • BlissfulK
    BlissfulK Posts: 417 Member
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    @DaffyGirl88

    Happy Sunday ☀️

    Is it okay to sit out on Weigh-ins until Sunday May 1st.

    Joining this group has been amazing and has helped plan and maintain a healthy lifestyle.

    I have started a project in reorganizing the kitchen and and other things to be consistent with diet/lifestyle goals. It’s way more work than anticipated.

    I haven’t been tracking and exercising as much because completely invested in doing homework for what will be a staple diet for health and weight loss/maintenance. I have had to make purchases to “super” organize the pantry, freezer, and fridge. It is very time consuming. Once Im done with everything, I will be back better than before :)
  • Krysless2
    Krysless2 Posts: 1,918 Member
    edited April 2022
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    Friday(Wk3; Day 6)
    • Tracked / Under / Exercise?
      Yes / No / No
    Saturday(Wk3; Day 7)
    • Tracked / Under / Exercise?
      No / No / No
    After my big talk in preparation for my night out, I actually sabotaged myself on Friday(all by my itty bitty self) and Saturday, when I actually was faced with temptation, I didn’t do too terribly bad. I think it was because I didn’t drink hard liquor and laid off the syrup-y drinks. But I survived it better then I thought(Still…it was a terrible calorie dense weekend overall)

    *Notes to Self: Remember you’re human and this is an inflated water weight #;

    Stay on track this week if you want to come out of April without having a gain!

    Days I met MUAC goal:
    ❌✅✅❌✅❌❌
    Weigh-in: 156(1.5lbs gain🔺/ .97%)

    What I’ve been tracking:
    NetCals:
    Wk3: 15991 (DailyAvg: 2284)
    ❌✅✅❌✅❌❌
    Wk2: 13190 (DailyAvg:1884)
    💔💔💚💚💔💚💔
    Wk1: 11539 (DailyAvg: 1651)
    ⬛️🟩⬛️🟩🟩⬛️⬛️

    NetCarbs:
    Wk3: 1224 (DailyAvg: 174)
    ❌✅✅❌✅❌❌
    Wk2: 1293 (DailyAvg: 184)
    💔💔💔💚💚💚💔
    Wk1: 1109 (DailyAvg: 158)
    ⬛️🟩⬛️⬛️🟩⬛️⬛️

    Wk2: 154.5(2.4lbs gain🔺/ 1.58%)
    Wk1: 152.1(2.4lbs loss ⬇️ / 1.55%)
    April SW: 154.5

    March SW: 158
    February SW: 156
    January SW: 164
This discussion has been closed.