Ultimate Accountability Challenge April 2022

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April 23

Mrs_Hoffer
Mrs_Hoffer Posts: 5,194 Member
in Social Groups
Did I exercise for at least 20 minutes?
Did I stay within my calorie budget for the day?
Did I keep track of everything I ate and drank?
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Replies

  • Caramel_Apple
    Caramel_Apple Posts: 2,188 Member
    Saturday
    yes x3
    1/3 pass days used
  • TerriRichardson112
    TerriRichardson112 Posts: 19,042 Member
    ✅✅✅
    Just scraped under maintenance.

    1️⃣ Pass Day left.

    I hope y’all did well today.
    Caramel_Apple wrote: »
    Saturday
    yes x3
    1/3 pass days used
    2 pass days left. Well done!
    lesdarts180 wrote: »
    23/04/2022

    Exercise – yes, bike ride and cardio.
    Tracking – yes
    Calories – yes
    1 pass day taken

    The weather has been colder these last few days, but I did get out on my bike for two short rides today.
    Excellent! That’ll burn the calories.
  • tahm42
    tahm42 Posts: 4,955 Member
    ✔️✔️✔️
    1/3 pass days used
  • ideas2
    ideas2 Posts: 1,261 Member
    ✅ Exercise: 20 minutes walking
    ✅ Calories
    ✅ Tracked

    0 passdays used ( )
  • 1stplace4health
    1stplace4health Posts: 523 Member
    edited April 2022
    Exercise? Nope
    Under calories? No, non-fasting day
    Tracked meals? No

    Feeling good. Tomorrow is my last day of fasting but I think I can go longer with ADF. It makes food tastes so good after 36 hours since my last meal. I might try 24 hours fasting next week, which is OMAD, haven't decided yet.

    weight.png
  • enlightenme3
    enlightenme3 Posts: 2,618 Member
    ✅ Exercise - 1 hour of Jazzercise and neighborhood walk
    ✅- Calories -
    ✅ Tracking -

    Closed all my Apple watch rings today
    7 Pass days used

    Documenting consistency (if there is a P=instead of number its a Pass Day)
    UAC: P-2-P-P-P-5-6-P-8-9-10-11-12-13-14-15-16-P-18-19-20-P-22-23

    Had very nice brunch at a lovely spot in Menlo Park that is part of an Artist's Collective as well as beautiful gardens with some work friends that I haven't seen in a couple of years. Such interesting women - more conversation than eating.
  • ashleycarole86
    ashleycarole86 Posts: 6,305 Member
    Did I exercise for at least 20 minutes? Yes, 60 minutes on the Peloton, 5 minutes of stretching, and walks totaling 77 minutes
    Did I stay within my calorie budget for the day? No
    Did I keep track of everything I ate and drank? Technically yes, and I know I was over, but my app has been having syncing issues so I uninstalled and reinstalled and lost all my tracking since the issues began yesterday. No ability to re-enter what I lost.

    Pass days used - 8
  • loopydo2017
    loopydo2017 Posts: 780 Member
    Yes x3. Active day. I failed to check in while away on vacation but back on the wagon now.
  • jamcnewman
    jamcnewman Posts: 4,411 Member
    Saturday April 23
    ✅✅✅
    Outdoor walking and indoor treadmill time. Core exercises, meditation, and stretching completed.

    2 pass days used to date.
  • Winner_in_Life
    Winner_in_Life Posts: 955 Member
    Day 10 of Epic II + 10km walk. Tracked all, over the budget. Another pass day
  • donna25trinity
    donna25trinity Posts: 3,188 Member
    pass day number 4. xoxoox
  • donna25trinity
    donna25trinity Posts: 3,188 Member
    SummerSkier wrote: »
    ✅✅✅

    New shoe porn today 😍😱😍

    i0te7426hw04.jpeg

    love it!! xox
  • donna25trinity
    donna25trinity Posts: 3,188 Member
    snowshoe072 wrote: »
    I just threw a pair of New Balance away now to make my current Hoka’s last until I order another pair or get to the closet Hoka dealer in Lake Placid .

    Second almost full day of whole food plant based attempt. Did a good risotto from scratch with roasted cannellini beans and pesto very filling good dinner finished with a cutie orange. Exercise was plenty of yard work which incorporated plenty of stretching.

    2/3 pass days used 1 left

    Ohh nice, let us know how you go with the WFPB diet... Are you family on board as well? I find if they are it makes it easier. I did it a few years back and lasted 18months, hubby was on board at the time. Felt great doing it and would love one day to get back to eating wfpb. All the best with it. xoxoxo
  • Caroline_slowandsteady
    Caroline_slowandsteady Posts: 842 Member
    Another pass day. We made some Passover treats, even though Passover is over, because we didn’t make them while traveling. Ate too much of it and didn’t track it. Also no exercise.
  • Maggie_MJ
    Maggie_MJ Posts: 760 Member
    • Yes, 53 zone mins
    • Yes
    • Yes
  • MadisonMolly2017
    MadisonMolly2017 Posts: 11,152 Member
    ❎✅✅
  • bookieNJ
    bookieNJ Posts: 4,381 Member
    edited April 2022
    Yes x 3! 7 pass days used
  • 1stplace4health
    1stplace4health Posts: 523 Member
    TerriRichardson112 wrote: »
    Just checking in with my Saturday Crew before getting out into the garden in the spring sunshine. Good to see a goodly number of people still posting.

    We have just 7 days left this month. Let’s make them count.



    Stick with it! April is almost over! You can do this!

    I appreciate a place to kickstart my fasts and yoga as a regular practice to my day. Best wishes
  • calvin20874
    calvin20874 Posts: 1,351 Member
    4/23

    Exercise: 120 minutes
    Tracking: yes
    Calories: under
    Pass days used; 2
  • Elbee1
    Elbee1 Posts: 2,236 Member
    April 23

    Exercise: yes - a short walk
    Tracked: no
    Calories: no

    all pass days used.
  • seilidhe
    seilidhe Posts: 1,042 Member
    edited April 2022
    4/23/2022
    Exercise? Yes
    Tracking? No
    Calories? No

    Tonight my girls had a birthday party (early b-day - they turn 32 on the 27th). They had a few friends over. Late last night, I had to deal with A's meltdown over feeling like she doesn't deserve a party and that the only reason everybody is coming over is they pity her and that everybody was going to be bored because she won't be able to keep them entertained and how it's humiliating she has to entertain with a missing tooth and more along those same lines. All that being said, the party went well, everybody had fun and lots of laughs were had, even a few by A. Then, after everybody left and we were winding down for the night she started crying again - that emotional release of everybody being gone. Depression and anxiety and extremely low self-esteem are exhausting and daunting for those suffering from them, but I'll tell you it's no picnic for those of use who love and live with those people either. Le sigh.

    P.S. Happy Shakespeare's Birth/Death Day! :)

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