Exercise/Daily Steps
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5-5 Exercise Bike 33:11 12.5 Miles Weights 30 Minutes Sit Up Work Out 30 Minutes0
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5-6 Weights 20 Minutes ,Exercise Bike 12.2 miles 33:27 Push Up Work Out 30 Minutes0
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5-7 Situp Work Out 30 Minutes0
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5-8 Rest0
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5-90
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5-9 Rest0
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5-10 Push Up Work Out 30 Minutes Ab Work 30 Minutes Exercise Bike 12.4 Miles 30:08 and 1 Mile Walk0
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5-11 Exercise Bike 31:32 12.2 Miles, Weights 40 Minutes Sit Up Work Out 30 Minutes
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5-12 Exercise Bike 12 Miles 33:020
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5-13 Rest0
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5-18 Rest0
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5-19 Push Up Work Out 30 Minutes0
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5-20 Ab Work 30 Minutes Exercise Bike 33;46 12 miles0
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5-21 Exercise Bike 12.5 Miles 28:530
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5-22 Walk on the Milenium Trail with Joe 2.64 Miles 55:200
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5-23 Push Up Work out 30 Minutes Exercise Bike 32:54 12 Miles0
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5-24 Ab Work 30 Minutes Sit Ups 150 Exercise Bike 12 Miles 33:250
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5-25 Exercise Bike 36:05 13.7 Miles ,Weights 40 Minutes0
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5-26 Exercise Bike 12 Miles 30:05 Push Up Work Out 30 Minutes, Weights 20 Minutes0
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5-27 Rest
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5-28 Rest0
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5-29 Rest
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5-30 Rest0
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5-31 Rest0
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6-1 Rest0
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6-2 Rest0
