I'm still here just haven't posted since one else hardly has and I kinda forgot about the group too. Will do better at posting daily.

It's 47 feels like 45 with a high of 65 for today. I AM: I have the power to think positivity. Axe Sharpening: Strive for excellence not perfection. Winning is in the process.~~Stacey Ervin Jr. 1st Phorm Elite Athlete Action for Happiness: Recall three things you've done that you are proud of. Fitness quote for today: The beginning is always tough. But once I'm in it I become UNSTOPPABLE.~~courtesy of fitness quotes app Motivational quote for today: Do something this week that lights you up and activates your joy. You're worth it.~~unknown Closed all rings on my Active 4 and had 16,725 steps yesterday. Today's training plan is either Upper day 1 or Legs/Shoulders will see how sore my back is after work.