May 30
Mrs_Hoffer
Posts: 5,194 Member
Did I exercise for at least 20 minutes?
Did I stay within my calorie budget for the day?
Did I keep track of everything I ate and drank?
Did I stay within my calorie budget for the day?
Did I keep track of everything I ate and drank?
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Replies
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I hope everyone who gets one is enjoying their long weekend and doing their best to stay on track (I'm doing well at the first part, less well at the second part).
Getting towards the end of the month, so same ask as yesterday:
Time to let us know! Please tell us if you are expecting to be a Winner or a Champion this month. (If you don't tell us in the next 3 days then we won't know - this is a self-reported honor).
Also, @LazyBlondeChef has carried @Mrs_Hoffer 's torch forward and set up the June group!
So, please join the June group here:
https://community.myfitnesspal.com/en/group/143182-ultimate-accountability-challenge-june-2022
By clicking the join button.
Also go to the challenges announcement and tell everyone how great UAC is so that we can get some new members and new energy!
https://community.myfitnesspal.com/en/discussion/10865368/ultimate-accountability-challenge-june-2022
And, last but not least, sign up to volunteer here:
https://community.myfitnesspal.com/en/discussion/10865341/june-volunteer-schedule
I have found content creation to not take much time and be very rewarding - you get to ask whatever question you are wondering about and have the wisdom of the group to help you out! It's like private coaching from so many wise and generous people. Cheerleading is also a very helpful role. Especially as @Mrs_Hoffer continues to be busy with offline life and many other people have summer busyness as well, it's important that we all pitch in.0 -
Here's the list so far (based on yesterday's reporting). If you're on the list, you don't have to tell us again - but you can - we're proud of you!
Winners
@TerriRichardson112
@SummerSkier
@ideas2
@snowshoe072
@jamcnewman
Champions
@jmu1965
@lesdarts180
@Caroline_slowandsteady1 -
Did I exercise for at least 20 minutes? yes
Did I stay within my calorie budget for the day? yes
Did I keep track of everything I ate and drank? yes1 -
OK, this is Day 1 of 16, a mini-challenge I’ve set up for myself!
I’ll check back later with the outcome.4 -
I'm a champion for May ... surprisingly.5
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Monday
yes x3
1/3 pass days used4 -
yes x 3
6 pass days used
champion here
Yes even my keylime pie is with in limits!!!!3 -
30/05/2022
Exercise – yes, bike ride, gym and cardio.
Tracking – yes
Calories – yes
Got back in the gym today – but didn’t push too hard.
Weigh-in this morning was 49.7 kg – just 1 kg higher than before the holiday.
Friday morning weigh-in was 50.6 kg but of course travelling – especially flying – leads to fluid retention (and err .. digestive tract contents retention … )
4 -
✅✅✅ 2️⃣ pass days left
Our long weekend is this Thursday through Sunday for the Platinum Jubilee of Queen Elizabeth II4 -
✅✅✅
2 pass days used
Looking forward to seeing everyone in June!4 -
May 30, 2022
Did I exercise for at least 20 minutes? Yes
Did I stay within my calorie budget for the day? Yes
Did I keep track of everything I ate and drank? Yes
Habits to maintain this month:
Kitchen Closed? Yes
Did you go "nuts" with nuts today? No (23 days -free)
Within Sugar macro today? Yes (20 days)
Pass days 5/3 (this is for accountability to myself and my records).
I am a champion
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Held steady for weight over holiday weekend minimal work today shopping for some much needed pool supplies we were low as we didn’t open it last year due to house renovation. Such limited supplies out there.
Did spin and over 10,000 steps sat in the sun and read to bad for work tomorrow 🙁 but it’s a day closer to the weekend ! Tracked and logged3 -
May 30th.
Exercise - Yes
Tracking - Yes
Calories - Yes
3/3 pass days used2 -
5/30
My husbands been in the hospital for the last week. Sorry ive not been checking in for a week.
I do hope everyone had a good,fun and safe memorial day weekend .
Exersised yes.
Caleries yes
Logged yes6 -
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Did I exercise for at least 20 minutes? Yes Tried a new YouTube channel SeniorShape Fitness. She creates weekly playlists. Today was cardio and weights. Tomorrow is a Pilates. Excited to try it.
Did I stay within my calorie budget for the day? Yes
Did I keep track of everything I ate and drank? Yes3 -
✅ Exercise - 1 hour of Jazzercise
✅ Calories -
✅ Tracking -
Closed all my Apple watch rings today
3 Pass days used
Documenting consistency (if there is a P=instead of number its a Pass Day)
UAC: P-2-3-4-5-6-7-8-9–P-11-12-13-14-15-16-17-18-19-20-21-22-23-24-25-26-27-P-29-30
I will be a champion this month. My social event got canceled tonight because our guests were just notified that they had a close Covid exposure. However, two events tomorrow and I pre-logged what I think I'll consume and I'm already way over so tomorrow will be a pass.3 -
5/30
My husbands been in the hospital for the last week. Sorry ive not been checking in for a week.
I do hope everyone had a good,fun and safe memorial day weekend .
Exersised yes.
Caleries yes
Logged yes
Thinking of you and your husband Stella. I remember you posting that he was to have surgery on the 18th and have kept you in my thoughts. Hope his stay is a routine outcome of his surgery and he can get home and we’ll on his way to healing soon. Take good care of yourself. You are doing great keeping on track! @stella7x7 💛2 -
✅ Exercise: 30 minutes swimming
✅ Calories
✅ Tracked
0 passdays used ( )
3 -
5/30
My 60th birthday!
Exercise: 3 hours
Tracking: yes
Calories: over, pass day
Pass days used: 36 -
I didn't intend to take another pass day this month but my partners niece and her husband and two kids were here for a day (they're traveling around multiple states for a couple of weeks) so we took them out for lunch and dinner today which I'm sure completely exceeded my calories. I didn't keep track. But it was nice to see them so well worth it.
Tomorrow will be a salad heavy day.3 -
calvin20874 wrote: »5/30
My 60th birthday!
Exercise: 3 hours
Tracking: yes
Calories: over, pass day
Pass days used: 3
Happy 60th birthday to you Calvin!!! A true reason for celebration! 🥳🥳🥳 @calvin208742 -
Monday May 30
✅✅✅
Total 35 minutes brisk walking today. Rainy windy day.
Two pass days used (May 4 & 20)2 -
@calvin20874 Happy 60th!
@stella7x7 Sending well wishes your husband's way!
Did I exercise for at least 20 minutes? 60 minute Peloton ride, 5 minute stretch
Did I stay within my calorie budget for the day? Yes
Did I keep track of everything I ate and drank? Yes
Pass days used - 5
I am on the Champions list!4 -
✅Exercise: walking and tidying up a messy room.
✅ Within my calories allowance
✅ Everything tracked
4️⃣ / 3️⃣ pass days. I hope to be a June winner.5 -
@calvin20874 Happy 60th Birthday!!!
May 30
Exercise- no
Tracked- yes
Calories- yes
All pass days used
Champion3 -
Great job on 3 yeses:
@Marilynsretired
@Caramel_Apple
@tahm42
@lesdarts180
@TerriRichardson112
@SummerSkier
@victorious55
@snowshoe072
@eokoro
@stella7x7 - so sorry to hear about your husband. Good job taking care of you while taking care of him. I hope he makes a smooth recovery quickly.
@jmu1965 - sound like great workouts
@enlightenme3
@ideas2
@jamcnewman
@ashleycarole86
@atoina
Good job checking in anyway:
@calvin20874 - happy birthday!
@LazyBlondeChef - so great to see friends and family but it really is hard on the healthy eating plans!
@Elbee12 -
May 30
Exercise: Did 15 minutes of MommaStrong in the morning and 10 minutes of stretching at night. I spent a few hours at the lake with the kids but I don't think any of that was exercise, just standing around with my feet in the water.
Tracking: Pre-planned the day
Calories: Did not exactly follow the plan. Nibbled on kids' food at lunch. Also forgot to pre-plan a snack and so ate chocolate pudding (?!) Just shows how necessary preplanning is for me!
But I will say one success is that Sunday morning I prepped 2 salads. I brought one to the party we went to on Sunday, and the other I brought to the beach on Monday in case we ate out for lunch. We wound up bringing the food home because it was very hot, but it still helped me to have a salad all ready. So that was a success and one I will try to repeat throughout the summer. I actually think I may do more prepping picnics to eat at the beach because getting takeout on the way home was very annoying and had a lot of whining. The kids were happy with the food but whined about the waiting probably more than they would have whined about the sandwiches at the beach. Trying to learn how to do this summer thing.2 -
- Yes, 8,000+ steps, 57 zone minutes
- Yes
- Yes
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yesx3
holiday weekend posting all caught up
pass days this month 8
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