Downsizers Team Chat - JUNE 2022
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I thought we could do a bingo this week. Who can be the first to get a line? How about a blackout? The cardio squares can not be done in one day.
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Here is my friendly Sunday reminder of the people's steps I need ..Please have your steps in no later than Tuesday evening 6/7 so that I can post week 1 results ...Thanks for your cooperation
@Morethanjustanumber 6/3
@aactuallyaash 5/29 - 6/4
@nite_0wl 6/3 & 6/4
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I forgot to mention with the bingo, please modify if you need. For example, you can break the cardio up throughout the day.2
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cormierannie
weigh in day sunday
pw: 148 pounds
cw: 146 pounds2 -
Weigh-in @lindamtuck2018 (and what is a Newfoundland jiggs dinner?)
Cheesy567
PW: 232.2
CW: 228.0 (-4.2)
Fingers crossed I’ve found the path at the end of this two-month plateau. That’s 100lb down from starting weight (330lb) this week too, but I crossed that line in April before the plateau. The way I tend to bounce around with weight loss, I might cross it again once or twice, time will tell.
Steps @Megan_smartiepants1970
5/29: 7060
5/30: 5268
5/31: 5311
6/1: 5779
6/2: 6895
6/3: 6453
6/4: 7972
Megan, can you increase my step goal to 5,500 starting today, please? The twice a day walks have really been helping my stamina, sometimes I’ve snuck in a third short walk. My dog has had a lot of short training outings too, that’s added to the step counts.3 -
Team Results
By Percentage
By Pounds
Individual Results
By Percentage
By Pounds
Team Winners
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@Megan_smartiepants1970
6/4 - 16006
@lindamtuck2018 My goals for the week is no soda, get in at least 10,000 steps and pre log my food.2 -
Weigh-in @lindamtuck2018 (and what is a Newfoundland jiggs dinner?)
Cheesy567
PW: 232.2
CW: 228.0 (-4.2)
Fingers crossed I’ve found the path at the end of this two-month plateau. That’s 100lb down from starting weight (330lb) this week too, but I crossed that line in April before the plateau. The way I tend to bounce around with weight loss, I might cross it again once or twice, time will tell.
Steps @Megan_smartiepants1970
5/29: 7060
5/30: 5268
5/31: 5311
6/1: 5779
6/2: 6895
6/3: 6453
6/4: 7972
Megan, can you increase my step goal to 5,500 starting today, please? The twice a day walks have really been helping my stamina, sometimes I’ve snuck in a third short walk. My dog has had a lot of short training outings too, that’s added to the step counts.
I will absolutely change your step goal to 5500 1 -
Congrats to @nekishaearly637, @JaysFan82 and myself for being the top 3 weight loss losers for the week ...Great job 4
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Steps 6/4: 16,5442
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6/4 steps @Megan_smartiepants1970
6,4072 -
Good evening. Quick post tonight. I have a biometric screening in the morning for insurance. I’m definitely afraid of what I’m going to hear because I know I need to be doing more. I’m disappointed in myself because I also know I CAN be doing more. I really have no excuses: I’m just tired and don’t want to. Ugh…
PW: 166.8
CW: 165.6
LTD: 14 lbs
Steps:
5/29: 1,674
5/30: 1,973
5/31: 4,031
6/1: 1,380
6/2: 2,229
6/3: 2,215
6/4: 2,636
6/5: 3,0003 -
@Megan_smartiepants1970
Date 6/4
Step count 1636
Still under the weather and today’s steps are just as bad2 -
Morethanjustanumber wrote: »@Megan_smartiepants1970
Date 6/4
Step count 1636
Still under the weather and today’s steps are just as bad
Missing steps for 6/31 -
Good evening all. I hope you enjoyed your weekend.
Check in for 6/5:
Calories - 2285 or close. I keep forgetting the last digits.
I have an appointment for my drain tomorrow. I really want it gone. Still draining more than they want. I want to get out and walk again. At least I'm not getting lightheaded right now.1 -
lindamtuck2018 wrote: »If you feel comfortable can you share your first name as I like to add it too the spreadsheet.
Also, I am curious how you choose your username and the meaning behind it.
Laurie
Nite_0wl: Because I was mostly a night owl then I had children and couldn't stay up much past midnight anymore... not if I wanted to be productive during the day anyway. Now that the last child has graduated I can't seem to get my butt into bed until will after midnight again.
I've been so busy the last several days I cannot remember the last time I added my steps so I'll add them for the last 4 days.
06/05: 5,041- Much better than I thought it would be the day after my daughter's graduation party. I felt like my butt was dragging 3 feet behind me all day. Yay for clean up, I guess.
06/04: 10,504 - Which isn't accurate because my watch died late that afternoon. Too bad, I was interested to know how my steps would add up during her party.
06/03:8,581 - Yay for party prepping.
06/02: 5,491.3 -
lindamtuck2018 wrote: »
Nice loss! I am jealous of your garden. We only have a balcony so I am limited. Do you like swimming? Swimming and water exercises are a great way to improve fitness when walking and standing are difficult. You could also join the step team and work on reaching your daily step goal. Try doing several 5 minute mini walks through out the day and add on time as your standing improves.
Thanks! I think I will start with 4 5minute mini walks today. I will also compare rates at a few nearby pools.
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Bingo Board Progress: 15 minutes decluttering - I decluttered the coffee table and 1 kitchen countertop.3
This discussion has been closed.