WeightNoMore Team Chat - OCTOBER 2022
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Gigglemachine
PW: 191.6
CW: 191.64 -
Zumba_luvah
Pw- 210.4
Cw- 208.6
I worked hard this week to cut down on calories and add exercise.4 -
Hello! Hope everyone is feeling happy and healthy!
Pw: 205
Cw: 203.5
Running half a marathon tm, not exactly where I want to be in terms of my weight but have no choice but to ‘run’ with it 🙂4 -
CW: 2291
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@melaniedscott
I do love a nice egg. Hope it helps.
Did your username change?
Oops, not sure why I put that, it’s from an old email account. Username is still melissacoleman4301 -
Steps
Sun 5,910
Mon 11,248
Tues 6,803
Wed 7,296
Th 4,930
Fri 10,726
Sat 10,325
Total 57,2384 -
The October Week 3's Group Challenge is active and ready to begin on Sunday, Oct 16th. Please join us for 7 Mini-Challenges this week! Here's your link:
https://community.myfitnesspal.com/en/discussion/10875948/october-week-3-group-challenge-7-days-of-mini-challenges#latest
Hope to see you there!
Jessica0 -
Melaniedscott
Sat weighin
PW: 224
Cw: 224
Last week's steps
Sun: 2929
Mon: 2758
Tues: 2846
Wed: 3467
Thurs: 3763
Fri: 4079
Sat: 1564
The blister still looks ugly but is feeling better. Will try real walking tomorrow.
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colemanmelissa wrote: »@melaniedscott
I do love a nice egg. Hope it helps.
Did your username change?
Oops, not sure why I put that, it’s from an old email account. Username is still melissacoleman430
Well, you are displaying as colemanmelissa...
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Had a small loss this week due to being sick but hoping to keep it up. My steps this week are horrible because I was so sick. Starting to feel better. My granddaughters birthday is this weekend we are having a party on Sat it's spiderman/Minnie mouse themed. She couldn't make up her mind between her 2 favorites. I'm trying to also get ready for my trip to aruba that I didn't lose any weight for. I do order 2 tests a food sensitivity test and a food allergy test that I saw online. Some said that it worked. I'm hoping to find out what triggers a lot of my stomach issues and take things from there.
That sounds like a fun birthday theme. Stomach issues suck. I'm sorry you're still struggling. Glad you are recovering!MotylekOkruchy wrote: »well... I have to admit seeing this number this morning was devastating. That's one of those moments when you feel like quitting. I almost did it...
I was thinking a bit about this drastic change, trying to avoid being hysterical because I do not believe I actually gained 3.5 lb of fat within past 7 days. Here's what I think contributed:
- As I started to walk more and even included some tries at running* I immediately noticed increase in my appetite - to the level really hard to manage. Finally I was able to curb overeating to some degree but that happened only 2 or 3 days ago, and I still lose it in the evenings. At least until 4 or 5 pm I hold strong.
- The other result of increased physical activity, with noticeably sore muscles is water retention. I really want to believe that today's number reflects a combination of bloat and water retention.
* I am in a pretty bad shape and as I started running on the treadmill last week I wasn't able to run for more than 2 minutes. So I come back several times a day for a 5 minutes of walking-running sessions. By this week I was able to run for the whole 5 minutes but only once, in the morning. Still the length continues to increase slightly. And I can truly feel the muscles I used while running!
A) don't give up. That is excellent progress.
B ) You have been working your muscles...that doesn't just mean water retention, but also muscle building, which weighs more but looks thinner...like Ashley says, maybe focus on how you feel and how things fit more than the numbers on the scale?
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Steps 10/9-10/15
Sun: 11037
Mon: 8662
Tue: 6558
Wed: 8095
Thurs: 7166
Fri: 9001
Sat: 107452 -
Hey, Team!
The October Week 3's Group Challenge is active and ready to begin on Sunday, Oct 16th. Please join us for 7 Mini-Challenges this week! Here's your link:
https://community.myfitnesspal.com/en/discussion/10875948/october-week-3-group-challenge-7-days-of-mini-challenges#latest
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melaniedscott wrote: »colemanmelissa wrote: »@melaniedscott
I do love a nice egg. Hope it helps.
Did your username change?
Oops, not sure why I put that, it’s from an old email account. Username is still melissacoleman430
Well, you are displaying as colemanmelissa...
That’s my old fitness pal account I think. Should I put colemanmelissa instead? Tyia 😊
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Team Results
By Percentage
By Pounds
Individual Results
By Percentage
By Pounds
Team Winners1 -
Also hi everybody, I am back from my work trip! Adjusting to the time change is going to be a bit rough, but it's nice to be back in my own bed and in control of the substances I put into my body.
I joined the step challenge this week. I bet we are going to absolutely smash our goal of 2 million steps this month. We're already to over 750k, including the results from week 1 and the steps I already have recorded from week 2. I'm excited to see where we land!2 -
Steps
Sun Oct 9. 2666
Mon 3678
Tue 582
Wed 3022
Thu 1996
Fri 1717
Sat 5328
Sorry for the real low numbers this week. I spent 4 days in the hospital pretty much all of it in the bed. Got an infection with a lot of pain. My blood counts were all super low so had IV antibiotics and feel so much better. Go back tomorrow for a check up and maybe another dose of chemo4 -
Username: CassieGetsFit2013
Weigh In Day: Sunday
PW (Previous Weight): 232.0
CW (Current Weight): 231.2
Think that was weigh in for last week, then today's was:
Username: CassieGetsFit2013
Weigh In Day: Sunday
PW (Previous Weight): 231.2
CW (Current Weight): 231.0
Only a 0.2lb loss, which is pretty much a maintain rather than a decent loss. Bit the scale didn't jump up in numbers with a gain, so I'm I'm about that. A little unsure about it because I've been on my period, but hey whatever, I'll take it! Skipped my period last month, no clue why, then it hit me earlier this month, and it was a pretty bad one, so I really thought I was going to have a big gain, oh well! Glad I didn't! If the scale isn't lying to me...lol.
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Steps
10/9-10/15
Sun: 20,124
Mon: 15,351
Tue: 15,041
Wed: 15,882
Thurs: 17,135
Fri: 15,111
Sat: 16,722
Total for the week: 115,366 steps
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October 16th - My lowest since 2019!!!
Weigh In Day: Sunday
Previous Weight: October 9th - 225.6
Current Weight: October 16th - 224.44 -
Cedarfoxy
Saturday
PW: 184.4
CW: 183.9 (from Saturday)
That awkward moment when you look for yourself in the standings and realize you haven't reported.
Are the results compiled Sunday morning?4
This discussion has been closed.