Downsizers Team Chat - NOVEMBER 2022
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lindamtuck2018 wrote: »Steps: 3,931
Exercise: ✔️
Sleep: ✔️✔️✔️✔️
November Badge: 1/10
I can’t believe I am 69 steps short. My weight is back down this morning. I am 206.4 which is 3 pounds less than Friday and down 5 from Thursday. I am off to go grocery shopping as my husband is ready to go.
Yay will done, you'll soon be back in onederland
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Good evening all.another weekend is upon us.
Check in:
Steps - 12968
Calories - 2600
Exercise- walk in frigid morning. 90 minutes. Left home it was 52F and I was in shorts. Brrr.
Great walk and yup that is cold. We are also in the 50’s here in my corner of France. It’s been rainy and wet to top it off. I haven’t worn shorts in a few months now lol. I’m always kinda cold.0 -
Good morning again team.
I’m going to start commenting and posting daily again. I think participating in this amazing community will help me get back on track. I can’t promise anything just yet except I will try my absolute best. ♥️1 -
@lindamtuck2018
from 363 days
My weigh in day is Tuesday, I need to change it to Wednesday this week as I will be driving Monday and Tuesday.
Thanks!1 -
Eatthefruitnotthecake78 wrote: »Weigh in:
PW-162
CW-161.4
Surprising considering i haven't been that good with my diet. I think it was offset by how busy ive been. Had the week off work so we got lots of things done around the house, setting up for Halloween, then we decorated the living room and de-cluttered the garage, i did an extra nightshift and it was really busy. Our greyhound escaped whilst we were decorating and i had to run all the way to the woods to catch him, which was not easy, he's an ex racer and can go 40mph if he wants to!
You had a busy week! So glad you caught your dog - I've been through this so many times and it is scary! Great that you lost!0 -
mari_moulin wrote: »Good morning again team.
I’m going to start commenting and posting daily again. I think participating in this amazing community will help me get back on track. I can’t promise anything just yet except I will try my absolute best. ♥️
I agree that I do better when I post and read daily. I'm traveling Monday and Tuesday, but am going to try to be more consistent, as well.1 -
So...I couldn't decide whether to post this or not, but my main motivation is to spread awareness of this very rare cancer - Small Cell Ovarian cancer. To date, there are only 500 cases reported. I'm moving temporarily to CO to be the primary caregiver through chemo and then a bone marrow transplant. I have been medicating with food over the sadness, she is only 28 years old. My weight seems like such a minor thing to worry about, but I know that as caregiver, my health is also a priority. I've been telling myself I will get back on the health wagon on Wednesday. We all go through such tough things in life and prayers for each of you as you face whatever may be in your life now.4
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PW 150.8
CW 149
YAY! in the 140s again!
Sitting in the parking lot of the gym about to go to weight lifting class.
A friend gave me 2 quarts of honey so I am going to make baklava today (never made it before). So hopefully I can find enough neighbors etc to pass out extras!
Congrats on the loss!PW: 187
CW:186
Nice!mari_moulin wrote: »Good morning again team.
I’m going to start commenting and posting daily again. I think participating in this amazing community will help me get back on track. I can’t promise anything just yet except I will try my absolute best. ♥️
You had a lot going on last week. We would love to see you stop by more.@lindamtuck2018
from 363 days
My weigh in day is Tuesday, I need to change it to Wednesday this week as I will be driving Monday and Tuesday.
Thanks!
Noted. Prayers for your family member.
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Steps: 3,411
Exercise: ✔️
Sleep: ✔️✔️✔️✔️
November Badge: 1/10
Steps are not accurate as I went to the mall for just over an hour. I used my walker so my watch didn’t register my steps. Same for grocery shopping in the morning.2 -
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lindamtuck2018 wrote: »
Good Morning, Linda!
Here are my weigh-in numbers:
User: rwillems
Weigh-in day: Sunday
PW: 275.6 lbs
CW: 273.8 lbs (Down 1.8 lbs) 🥳
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Here is my friendly Sunday of the people's steps I need for November Week 1 ... Please have them in by Tuesday evening 11/8 so that I can post the results on Wednesday ..Thank you for your cooperation
@aactuallyaash 10/30 - 11/5
@aneedlecraft 10/30 - 11/5
@Bluetail6 11/1 - 11/5
@fatfifties 11/5
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@Megan_smartiepants1970
Good Morning Megan, here are my steps for 10/30 to 11/05
Sun 10/30 3,860
Mon 10/31 8.776
Tue 11/01 9.176
Wed 11/02 10,171
Thu 11/03 9,037
Fri 11/04 4,037
Sat 11/05 9.739
Sorry about those two days, I keep forgetting to check the charge on my fitbit!3 -
Team Results
By Percentage
By Pounds
Individual Results
By Percentage
By Pounds
Team Winners
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mari_moulin wrote: »Good morning again team.
I’m going to start commenting and posting daily again. I think participating in this amazing community will help me get back on track. I can’t promise anything just yet except I will try my absolute best. ♥️
I agree that I do better when I post and read daily. I'm traveling Monday and Tuesday, but am going to try to be more consistent, as well.
It certainly isn’t easy especially if one’s days are jammed packed with chores errands and runs. But I will also be making more efforts than I’ve done over the past few months.So...I couldn't decide whether to post this or not, but my main motivation is to spread awareness of this very rare cancer - Small Cell Ovarian cancer. To date, there are only 500 cases reported. I'm moving temporarily to CO to be the primary caregiver through chemo and then a bone marrow transplant. I have been medicating with food over the sadness, she is only 28 years old. My weight seems like such a minor thing to worry about, but I know that as caregiver, my health is also a priority. I've been telling myself I will get back on the health wagon on Wednesday. We all go through such tough things in life and prayers for each of you as you face whatever may be in your life now.
Thank you for sharing this and you will certainly be in my prayers.
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cormierannie
Weigh in day Sunday
PW: 142 pounds
CW:141 pounds2 -
Congrats to the winners this week!3
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@Megan_smartiepants1970
10/30 - 9925
10/31 - 5959
11/1 - 6902
11/2 - 7165
11/3 - 8317
11/4 - 3641
11/5 - 4706
Not a great week, I'm still sore from taking such a long break. I'm can I please change my weigh in day to Thursday? I think I will be better at remembering to post that day.
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Good evening everyone.
Check in:
Steps - 3490. Seems like more, but I was carrying bags.
Calories - 2750.
Exercise - none. Went to a craft fair and then stayed home
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Weekly weigh in
Morethanjustanumber
Weigh in day Monday 11/7
PW 234.4
CW 233.31 -
lindamtuck2018 wrote: »
Good Morning, Linda!
Here are my weigh-in numbers:
User: rwillems
Weigh-in day: Sunday
PW: 275.6 lbs
CW: 273.8 lbs (Down 1.8 lbs) 🥳
🎉🎉🎉🎉 Awesome loss! 🎉🎉🎉🎉
You definitely should be liking it. Congrats! 🥳🥳🥳cormierannie wrote: »cormierannie
Weigh in day Sunday
PW: 142 pounds
CW:141 pounds
Nice loss!Morethanjustanumber wrote: »Weekly weigh in
Morethanjustanumber
Weigh in day Monday 11/7
PW 234.4
CW 233.3
Well done!
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Steps: 3659
Exercise:
Sleep: ✔️
November Badge: 1/10
Have my granddaughter this week while she does remote learning. We are taking a break soon for the pool.
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@Megan_smartiepants1970
Steps
10/31 6629
11/1 4194
11/2 6247
11/3 3470
11/4 5139
11/5 2096
11/6 2982
Not so great. Was not feeling well this weekend. That's why the numbers are so low for those two days. This week will be busy. Flying to Florida Wed night and moving my sister home to Pennsylvania.1 -
Good morning team!
Well I guess I will start trying to do daily check ins as it will keep me motivated to post daily and check in with everyone and participate and be more active in here.
Sunday check-in 11/06
Sundays are rest days for me but I would like to at least get 10,000 steps each day. It’s not easy as it tends to be a lazy day in my house. I’m the only one who gets dressed in my house. Everyone else stays in pajamas lol. I have no choice as I’m the one who walks the dog.
My goals for the week will be 3 karate sessions, 3 gym sessions, 10,000 steps a day, log my food every day, stay on or under allowed calorie goal each day. Drink 2L of water each day. Wednesdays and Sundays are rest days but I want them to be active rest days. This is where the 10.000 steps is very important. And to say something positive/nice to myself each day. I’m tired of putting myself down on the daily. I’ll start with that for now. Let’s see how it goes.
Steps :
Sun - 9,631
Mon -
Tues -
Weds -
Thur -
Fri -
Sat -
Goals :
Karaté - 0/3
Gym - 1/3
Log food - 1/7
Stay under - 1/7
Drink 2L - 1/7
Say something Nice to myself - 0/7
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lindamtuck2018 wrote: »Steps: 3,411
Exercise: ✔️
Sleep: ✔️✔️✔️✔️
November Badge: 1/10
Steps are not accurate as I went to the mall for just over an hour. I used my walker so my watch didn’t register my steps. Same for grocery shopping in the morning.
What watch do you have. When I had the Apple Watch it was not great when I was pushing a stroller or shop kart. I find Fitbit is much better but very sensitive so it’s recoding every small move.0 -
Nice!!!!0 -
@Megan_smartiepants1970
Steps to finish out the week -
11/5: 12,619
11/6: 3,533
Can you guess which day my sinus infection came back and knocked me out?
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