TEAM: The Slimsons (November)
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Replies
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nebslp
Weigh-in Day: Thursday
November Week 2
PW: 236.3
CW: 240.0
Now, this is disappointing but not surprising. We were traveling last weekend and spent it with my sister-in-law and family. SO much food but that's no excuse. I don't know what it is about going anywhere anymore that gives me permission to eat as much or whatever I want. When I got home I ate most of the junk I had bought. SO much sugar. My body doesn't handle it well and I feel really bad. I quit logging for a week and see what that gets me?! From here on out I will be logging, even when I'm traveling or eating out. Feeling frustrated. I let myself down, I let the group down, and I have to turn it around. Today I had my normal breakfast (without any sugary junk) and yogurt and blueberries for lunch. It's a good start. I listened to a podcast about achieving your dreams yesterday that was so inspiring I plan to listen to it again today...and maybe every day until I believe it! So, sorry for the backslide but I promise you it will be the last one this month.
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nebslp
Weigh-in Day: Thursday
November Week 2
PW: 236.3
CW: 240.0
Now, this is disappointing but not surprising. We were traveling last weekend and spent it with my sister-in-law and family. SO much food but that's no excuse. I don't know what it is about going anywhere anymore that gives me permission to eat as much or whatever I want. When I got home I ate most of the junk I had bought. SO much sugar. My body doesn't handle it well and I feel really bad. I quit logging for a week and see what that gets me?! From here on out I will be logging, even when I'm traveling or eating out. Feeling frustrated. I let myself down, I let the group down, and I have to turn it around. Today I had my normal breakfast (without any sugary junk) and yogurt and blueberries for lunch. It's a good start. I listened to a podcast about achieving your dreams yesterday that was so inspiring I plan to listen to it again today...and maybe every day until I believe it! So, sorry for the backslide but I promise you it will be the last one this month.nebslp
Weigh-in Day: Thursday
November Week 2
PW: 236.3
CW: 240.0
Now, this is disappointing but not surprising. We were traveling last weekend and spent it with my sister-in-law and family. SO much food but that's no excuse. I don't know what it is about going anywhere anymore that gives me permission to eat as much or whatever I want. When I got home I ate most of the junk I had bought. SO much sugar. My body doesn't handle it well and I feel really bad. I quit logging for a week and see what that gets me?! From here on out I will be logging, even when I'm traveling or eating out. Feeling frustrated. I let myself down, I let the group down, and I have to turn it around. Today I had my normal breakfast (without any sugary junk) and yogurt and blueberries for lunch. It's a good start. I listened to a podcast about achieving your dreams yesterday that was so inspiring I plan to listen to it again today...and maybe every day until I believe it! So, sorry for the backslide but I promise you it will be the last one this month.
Feel your pain. I think most of us can relate to your situation. You will find your rhythm again to accomplish your goals.1 -
Username: gemwolf110
Weigh in week: 2
Weigh in day: Sat
Previous Week's weight: 223.6
Todays Weight: 225.61 -
walk4today
November week 2
Saturday
PW 230.2
CW 232.41 -
Daily Post
Friday 11/11
Track yes
Calories under
Exercise yes1 -
Daily Post
Saturday 11/12
Track yes
Calories under
Exercise walking1 -
Username: Digger61
Weigh in week: 2
Weigh in day: Sat
Previous Week's weight: 212
Todays Weight: 2131 -
Saturday
Tracked yes
Calories no
Exercise no0 -
Daily Post Saturday
Track yes
Calories yes and over
Exercise minimal walking0 -
Daily post Saturday
Track. Yes
Calories. Under
Exercise. Yes1 -
Daily Post
Friday 11/11
Track yes
Calories yes under
Exercise no
Water 60oz
Saturday 11/12
Track yes
Calories yes under
Exercise no
Water 60oz
Super depressed as although I planned it I couldn't attend my sister's baby shower due to health issues
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1
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gemwolf110 wrote: »Username: gemwolf110
Weigh in week: 2
Weigh in day: Sat
Previous Week's weight: 223.6
Todays Weight: 225.6
0 -
nebslp
Weigh-in Day: Thursday
November Week 2
PW: 236.3
CW: 240.0
Now, this is disappointing but not surprising. We were traveling last weekend and spent it with my sister-in-law and family. SO much food but that's no excuse. I don't know what it is about going anywhere anymore that gives me permission to eat as much or whatever I want. When I got home I ate most of the junk I had bought. SO much sugar. My body doesn't handle it well and I feel really bad. I quit logging for a week and see what that gets me?! From here on out I will be logging, even when I'm traveling or eating out. Feeling frustrated. I let myself down, I let the group down, and I have to turn it around. Today I had my normal breakfast (without any sugary junk) and yogurt and blueberries for lunch. It's a good start. I listened to a podcast about achieving your dreams yesterday that was so inspiring I plan to listen to it again today...and maybe every day until I believe it! So, sorry for the backslide but I promise you it will be the last one this month.
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MAMA530
Saturday
Week 2
PW = 218.5
CW = 220.61 -
1 -
Daily Post
Friday 11/11
Track yes
Calories yes under
Exercise no
Water 60oz
Saturday 11/12
Track yes
Calories yes under
Exercise no
Water 60oz
Super depressed as although I planned it I couldn't attend my sister's baby shower due to health issues
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Daily post Sunday
Track. Yes
Calories. Under
Exercise. Yes2