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TEAM: The Slimsons (November)

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  • KakoHikes
    KakoHikes Posts: 410 Member
    edited November 2022
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    User: KakoHikes
    Weigh in day: Sunday
    Week 3
    PW: 193.8
    CW: 194.2
    I do not want to get up to 200lbs again, need to stop this in it’s track. Have been lax in quantity and quality of my food and schedule more time for exercise. It’s been so hard to get motivation to do anything with the winter weather,


    User: KakoHikes
    Weigh in day: Sunday
    Week 4
    PW: 194.2
    CW: 194.4
    I am officially going to be a lump for a few days. Was driving to my friends house 40 minutes away on country roads, hit some gravel or something, over compensated and ended up on the other side of the road in a ditch. My car is fine, just some very minor cosmetic damage on one side. I'm pretty much fine just sore. Never been an accident or anything similar before and am still a little freaked
    I have still thinking about about what adjustments I need to make to get back on track. I need to stop thinking about it and just do it but it's not going to be this week
  • 2BFitgranny
    2BFitgranny Posts: 61 Member
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    Username: 2bFitgranny
    WEIGH IN DAY: Monday
    Week: Week 4
    PW: 218.3
    CW: 216.3
  • Bemybestby60
    Bemybestby60 Posts: 1,680 Member
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    Daily Post Sunday
    Track yes
    Calories yes and over
    Exercise yes minimal walking
  • walk4today
    walk4today Posts: 1,195 Member
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    Daily Post
    Monday 11/21
    Track yes
    Calories under
    Exercise yes
  • Bemybestby60
    Bemybestby60 Posts: 1,680 Member
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    Daily Post Monday
    Track yes
    Calories yes and over
    Exercise yes minimal walking
  • gjaholy33
    gjaholy33 Posts: 2,626 Member
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    KakoHikes wrote: »
    User: KakoHikes
    Weigh in day: Sunday
    Week 3
    PW: 193.8
    CW: 194.2
    I do not want to get up to 200lbs again, need to stop this in it’s track. Have been lax in quantity and quality of my food and schedule more time for exercise. It’s been so hard to get motivation to do anything with the winter weather,


    User: KakoHikes
    Weigh in day: Sunday
    Week 4
    PW: 194.2
    CW: 194.4
    I am officially going to be a lump for a few days. Was driving to my friends house 40 minutes away on country roads, hit some gravel or something, over compensated and ended up on the other side of the road in a ditch. My car is fine, just some very minor cosmetic damage on one side. I'm pretty much fine just sore. Never been an accident or anything similar before and am still a little freaked
    I have still thinking about about what adjustments I need to make to get back on track. I need to stop thinking about it and just do it but it's not going to be this week

    Oh my goodness 😳 glad you're OK

    0qyzcai6pvjv.png
  • gjaholy33
    gjaholy33 Posts: 2,626 Member
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    2BFitgranny wrote: »
    Username: 2bFitgranny
    WEIGH IN DAY: Monday
    Week: Week 4
    PW: 218.3
    CW: 216.3

    947xref7a3ny.png
  • gjaholy33
    gjaholy33 Posts: 2,626 Member
    edited November 2022
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    Hey guys it's that time again. . . .can you believe it??

    Time to post your Introductions in the December Thread:
    https://community.myfitnesspal.com/en/discussion/10878293/team-the-slimsons-december#latest
  • walk4today
    walk4today Posts: 1,195 Member
    Options
    Daily Post
    Tuesday 11/22
    Track yes
    Calories under
    Exercise yes
  • Bemybestby60
    Bemybestby60 Posts: 1,680 Member
    Options
    Daily Post Tuesday
    Track yes
    Calories yes and over
    Exercise yes minimal walking
  • gjaholy33
    gjaholy33 Posts: 2,626 Member
    edited November 2022
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    Praise'm Praise'm Team Slimsons,

    A little encouragement for today. . .this especially true in my case as I keep yo-yo back and forth to 500s and then 490s

    0j1bros6xk51.jpg
  • gjaholy33
    gjaholy33 Posts: 2,626 Member
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    Sunday 11/20

    Track yes
    Calories yes under
    Exercise no
    Water 60oz

    Monday 11/21

    Track yes
    Calories yes under
    Exercise no
    Water 60oz
    Steps 3,500+ (1st time in awhile😌)

    Tuesday 11/22

    Track yes
    Calories yes under
    Exercise no
    Water 60oz
  • walk4today
    walk4today Posts: 1,195 Member
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    Daily Post
    Wednesday 11/23
    Track yes
    Calories under
    Exercise cleaning
  • Bemybestby60
    Bemybestby60 Posts: 1,680 Member
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    Bemybestby60
    November Challenge Week 4
    Wednesday weigh in
    Previous weight 187 lbs
    Current weight 187 lbs
  • Bemybestby60
    Bemybestby60 Posts: 1,680 Member
    Options
    Daily Post Wednesday
    Track yes
    Calories yes and over
    Exercise yes walking
  • gjaholy33
    gjaholy33 Posts: 2,626 Member
    Options
    2ff41jg9mxn3.jpg
  • gemwolf110
    gemwolf110 Posts: 1,341 Member
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    Sunday- Wednesday

    Tracked-Yes
    Calories - No
    Exercise- No

  • nebslp
    nebslp Posts: 1,649 Member
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    nebslp
    Weigh-in Day: Thursday
    November Week 4
    PW: 240.1
    CW: 238.0

  • walk4today
    walk4today Posts: 1,195 Member
    Options
    Daily Post
    Thursday
    Track yes
    Calories over
    Exercise yes
  • Bemybestby60
    Bemybestby60 Posts: 1,680 Member
    Options
    Daily Post Thursday
    Track yes
    Calories yes and over
    Exercise yes walking

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