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TEAM: The Bellyflats (February)

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12357

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  • looneycatblue
    looneycatblue Posts: 1,305 Member
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    Happy Monday (yawn...)

    I worked my side job all weekend, including getting up at 3am this morning to finish a project... ended up with -0- exercise, very few steps. Just going from my desk to the kitchen for snacks! I'm so tired, averaging about 5/hours for the past 3 nights. Back to my regular job today. Hopped up on black coffee... I really need a break! :(

    This is not doing my weight loss journey any good, I stepped on the scale this morning and it is moving in the WRONG direction! :#

    Okay enough of my ranting.

    You all are doing amazing, and you inspire me to do better on the balance thing, which I can't seem to get a handle on. I hope you all have a great day! :)
  • looneycatblue
    looneycatblue Posts: 1,305 Member
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  • WA_Teacher
    WA_Teacher Posts: 1,042 Member
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    Feb 19th
    WA_Teacher
    Previous Weight: 236.2
    Current Weight: 235.6
  • frankwbrown
    frankwbrown Posts: 12,198 Member
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    Daily Post: Monday, February 20

    Track: Yes
    Calories: Under (after adding exercise calories burned)
    Exercise: Yes (🤽‍♂️82 min; 🚶‍♂️3.23 mi/77 min; 👣14,095 steps)
  • pauletzl
    pauletzl Posts: 199 Member
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    Daily post for Monday February 20

    Tracked calories: yes I was under my calorie limit
    Activity: outdoor run 1 hr 5.2 miles 764 active calories burned
    Total steps for the day: 15,714
  • frankwbrown
    frankwbrown Posts: 12,198 Member
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    Daily Post: Tuesday, February 21

    Track: Yes
    Calories: Under (after adding exercise calories burned)
    Exercise: Yes (🧘‍♂️57 min; ☯ 60 min; 💪16 min; 🚶‍♂️3.26 mi/80 min; 👣10,487 steps)
  • sfalk18
    sfalk18 Posts: 25 Member
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    Daily Post: Wednesday, February 22

    Track: Yes
    Calories: Under
    Exercise: Yes - 1 x dog walk

    Weekly weigh in : 194.0lb - 0.4lb down this week.
  • cormierannie
    cormierannie Posts: 4,437 Member
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    cormierannie
    weigh in day wednesday
    pw: 135 pounds
    cw: 135 pounds
  • frankwbrown
    frankwbrown Posts: 12,198 Member
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    Daily Post: Wednesday, February 22

    Track: Yes
    Calories: Under (after adding exercise calories burned)
    Exercise: Yes (🤽‍♂️61 min; 🚶‍♂️3.77 mi/103 min; 👣15,320 steps)
  • frankwbrown
    frankwbrown Posts: 12,198 Member
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    Daily Post: Thursday, February 23

    Track: Yes
    Calories: Under (after adding exercise calories burned)
    Exercise: Yes (🧘‍♂️40 min; ☯ 61 min; 🚶‍♂️3.13 mi/78 min; 👣10,001 steps)
  • MotivatedM3
    MotivatedM3 Posts: 100 Member
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    Name: MotivatedM3
    Day: Wednesday 2/22
    CW: 258.5

    Sorry I’m late posting. Nursing school have me in chokehold
  • germaine_yee
    germaine_yee Posts: 299 Member
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    username: germaine_yee
    Date: Friday, Feb Week 4
    PW: 137.35 lbs
    CW: 139.55 lbs
    Thanks.
  • pauletzl
    pauletzl Posts: 199 Member
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    Official weigh in day Friday February 24th

    Pauletzl
    PW: 221.6
    CW 222.6
    Gained 1 pound
  • frankwbrown
    frankwbrown Posts: 12,198 Member
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    frankwbrown
    Weigh in week: February week 4
    Weigh in day: Friday, February 24
    PW: 235.7
    CW: 236.2 ( gained 0.5 lbs; 0.21%)
  • frankwbrown
    frankwbrown Posts: 12,198 Member
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    Daily Post: Friday, February 24

    Track: Yes
    Calories: Under (after adding exercise calories burned)
    Exercise: Yes (🧘‍♂️63 min; ☯ 13 min; 💪36 min; 💗16 min; 🤽‍♂️54 min; 👣10,053 steps)
  • inshapeCK
    inshapeCK Posts: 3,941 Member
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    inshapeCK
    Weigh In Day: Saturday
    PW (Previous Weight): 153.2 pounds
    CW (Current Weight): 154.3 pounds
    Gained 1.1 pounds since last Saturday.
    Down 15.8 pounds from my highest weigh in 2016.
    I am surprisingly okay accepting a gain this week as I had a lot of tough things and bad news to face this week. Plus, I have lost 6 out of 8 weeks since joining this challenge so only gaining twice in 8 weeks I can handle.
  • frankwbrown
    frankwbrown Posts: 12,198 Member
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    Daily Post: Saturday, February 25

    Track: Yes
    Calories: Under (after adding exercise calories burned)
    Exercise: Yes (🧘‍♂️22 min; 🤽‍♂️64 min; 🚶‍♂️1.11 mi/41 min; 👣13,451 steps)
  • pauletzl
    pauletzl Posts: 199 Member
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    Daily post for Saturday February 25

    Tracked calories: yes I was under my calorie limit
    Activity: treadmill run 47 minutes 3.36 miles 557 active calories burned
    Total steps for the day: 17,532
  • Robandy12345
    Robandy12345 Posts: 265 Member
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    Official weight in for Sunday February week 4
    Robandy12345
    Previous weight 218.7
    Current weight 220

    Gain of 1.3

    Sorry about the gain. I played basketball this week and will keep playing each Tuesday. I didn’t play ping pong. My gain is due to fried fish sandwiches ( Ash Wednesday party at work, and Friday) I’ll try and eat baked fish on Fridays as well as start to document my food again.
    Peace ☮️
  • looneycatblue
    looneycatblue Posts: 1,305 Member
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    looneycatblue
    Sat, Feb 25
    PW 175
    CW 176
    Another gain 🤨
    I can do better 😏

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