TEAM: The Bellyflats (February)

124

Replies

  • MotivatedM3
    MotivatedM3 Posts: 100 Member
    Name: MotivatedM3
    Day: Wednesday 2/22
    CW: 258.5

    Sorry I’m late posting. Nursing school have me in chokehold
  • germaine_yee
    germaine_yee Posts: 299 Member
    username: germaine_yee
    Date: Friday, Feb Week 4
    PW: 137.35 lbs
    CW: 139.55 lbs
    Thanks.
  • pauletzl
    pauletzl Posts: 199 Member
    Official weigh in day Friday February 24th

    Pauletzl
    PW: 221.6
    CW 222.6
    Gained 1 pound
  • frankwbrown
    frankwbrown Posts: 13,180 Member
    frankwbrown
    Weigh in week: February week 4
    Weigh in day: Friday, February 24
    PW: 235.7
    CW: 236.2 ( gained 0.5 lbs; 0.21%)
  • frankwbrown
    frankwbrown Posts: 13,180 Member
    Daily Post: Friday, February 24

    Track: Yes
    Calories: Under (after adding exercise calories burned)
    Exercise: Yes (🧘‍♂️63 min; ☯ 13 min; 💪36 min; 💗16 min; 🤽‍♂️54 min; 👣10,053 steps)
  • inshapeCK
    inshapeCK Posts: 3,953 Member
    inshapeCK
    Weigh In Day: Saturday
    PW (Previous Weight): 153.2 pounds
    CW (Current Weight): 154.3 pounds
    Gained 1.1 pounds since last Saturday.
    Down 15.8 pounds from my highest weigh in 2016.
    I am surprisingly okay accepting a gain this week as I had a lot of tough things and bad news to face this week. Plus, I have lost 6 out of 8 weeks since joining this challenge so only gaining twice in 8 weeks I can handle.
  • frankwbrown
    frankwbrown Posts: 13,180 Member
    Daily Post: Saturday, February 25

    Track: Yes
    Calories: Under (after adding exercise calories burned)
    Exercise: Yes (🧘‍♂️22 min; 🤽‍♂️64 min; 🚶‍♂️1.11 mi/41 min; 👣13,451 steps)
  • pauletzl
    pauletzl Posts: 199 Member
    Daily post for Saturday February 25

    Tracked calories: yes I was under my calorie limit
    Activity: treadmill run 47 minutes 3.36 miles 557 active calories burned
    Total steps for the day: 17,532
  • Robandy12345
    Robandy12345 Posts: 265 Member
    Official weight in for Sunday February week 4
    Robandy12345
    Previous weight 218.7
    Current weight 220

    Gain of 1.3

    Sorry about the gain. I played basketball this week and will keep playing each Tuesday. I didn’t play ping pong. My gain is due to fried fish sandwiches ( Ash Wednesday party at work, and Friday) I’ll try and eat baked fish on Fridays as well as start to document my food again.
    Peace ☮️
  • looneycatblue
    looneycatblue Posts: 1,488 Member
    looneycatblue
    Sat, Feb 25
    PW 175
    CW 176
    Another gain 🤨
    I can do better 😏
  • frankwbrown
    frankwbrown Posts: 13,180 Member
    Daily Post: Sunday, February 26

    Track: Yes
    Calories: Under (after adding exercise calories burned)
    Exercise: Yes (🧘‍♂️10 min; 💪7 min; 🤽‍♂️77 min; 🚶‍♂️0.88 mi/29 min; 👣10,101 steps)
  • WA_Teacher
    WA_Teacher Posts: 1,042 Member
    Feb 26th
    WA_Teacher
    Previous Weight: 235.6
    Current Weight: 235.1
  • dheliason
    dheliason Posts: 316 Member
    Dheliason
    February week 4 (Monday)
    PW: 154.3
    CW: 153.9
  • frankwbrown
    frankwbrown Posts: 13,180 Member
    Daily Post: Monday, February 27

    Track: Yes
    Calories: Over
    Exercise: Yes (🧘‍♂️60 min; 🤽‍♂️65 min; 🏊‍♂️1200 yds/40 min; 👣10,336 steps)
  • looneycatblue
    looneycatblue Posts: 1,488 Member
    looneycablue
    Mon, Feb 27
    Track: Yes
    Calories: Under
    Exercise: 20 min walk
    Comments: just a little walk, not much time... better than -0-!
  • frankwbrown
    frankwbrown Posts: 13,180 Member
    Daily Post: Tuesday, February 28

    Track: No
    Calories: probably over; had a big breakfast, big dinner and some snacks
    Exercise: Yes (🧘‍♂️59 min; 🏊‍♂️1000 yds/37 min; 👣10,076 steps)
  • looneycatblue
    looneycatblue Posts: 1,488 Member
    looneycablue
    Tue, Feb 28
    Track: Yes
    Calories: Under
    Exercise: 20 min walk
    Comments: pretty much the same as Monday
    My eldest Son is going to cook dinner for me and his brother tonight... Steak, Salmon, Potatoes, ect... I may go over today, but it will be worth it! I will try not to overindulge. :)
  • cormierannie
    cormierannie Posts: 5,600 Member
    cormierannie
    Weigh in day Wednesday
    PW: 135 pounds
    CW: 135 pounds
  • Robandy12345
    Robandy12345 Posts: 265 Member
    Hi, does anyone have March's link ?
  • frankwbrown
    frankwbrown Posts: 13,180 Member
    Daily Post: Wednesday, March 1

    Track: Yes
    Calories: Under (after adding exercise calories burned)
    Exercise: Yes (🤽‍♂️182 min; 👣15,923 steps)
    Goals/Day/Comments: Did a lot of yard work today plus took 3 water aerobics classes.
  • MotivatedM3
    MotivatedM3 Posts: 100 Member
    Name: MotivatedM3
    Day: Wed. Mar 1
    CW: 259
  • frankwbrown
    frankwbrown Posts: 13,180 Member
    Daily Post: Thursday, March 2

    Track: Yes
    Calories: Under (after adding exercise calories burned)
    Exercise: Yes (🧘‍♂️16 min; 🚶‍♂️5.12 mi/130 min; 👣13,775 steps)
  • germaine_yee
    germaine_yee Posts: 299 Member
    username: germaine_yee
    Date: Friday, Feb Week 5
    PW: 139.55 lbs
    CW: 139.55 lbs
  • frankwbrown
    frankwbrown Posts: 13,180 Member
    frankwbrown
    Weigh in week: February week 4
    Weigh in day: Friday, March 3
    PW: 236.2
    CW: 235.4 ( lost 0.8 lbs; 0.34%) this week
    LTD: ( lost 1.6 lbs; 0.68%) this month
  • frankwbrown
    frankwbrown Posts: 13,180 Member
    Daily Post: Friday, March 3

    Track: Yes
    Calories: Under (after adding exercise calories burned)
    Exercise: Yes (🧘‍♂️60 min; 💪29 min; 💗33 min; 🤽‍♂️56 min; 🚶‍♂️3.12 mi/79 min; 👣15,513 steps)
  • inshapeCK
    inshapeCK Posts: 3,953 Member
    edited March 2023
    inshapeCK
    Weigh In Day: Saturday
    PW (Previous Weight): 154.3 pounds (had gained 1.1 pounds)
    CW (Current Weight): 155.2 pounds (gained 0.9 pounds)
    Could've been worse as on Wednesday I was up 2.7 pounds so I managed to get down 1.8 pounds before my weigh in on Saturday so I only had to post a 0.9 pound gain!
    Gained a total of 2.0 pounds in the course of the last 2 weeks.
    Discouraging of course but haven't thrown in the towel.
    The gains are likely from a combo of reasons: bad eating, health conditions, water retention, not enough sleep, emotional and stressful life events.
    Still down 14.9 pounds from my highest weight in 2016 but going in the wrong direction these days!
    At least I have lost 6 out of 9 weeks since joining this challenge so only gaining 3 times in 9 weeks isn't too bad.

    Still need to lose 25.2 pounds to get to my goal weight. Ugh!
  • frankwbrown
    frankwbrown Posts: 13,180 Member
    Daily Post: Saturday, March 4

    Track: Yes
    Calories: Under (after adding exercise calories burned)
    Exercise: Yes (🤽‍♂️64 min; 🏊‍♂️1075 yds/35 min; 🚶‍♂️2.67 mi/53 min; 👣12,000 steps)
  • looneycatblue
    looneycatblue Posts: 1,488 Member
    Hi, does anyone have March's link ?

    I haven't seen it yet.
  • looneycatblue
    looneycatblue Posts: 1,488 Member
    looneycatblue
    Sat, Mar 3
    PW 176.0
    CW 176.2
    Another gain 🤨
    I can do better 😏
    (beginning to sound like a broken record)
  • looneycatblue
    looneycatblue Posts: 1,488 Member
    edited March 2023
    sfalk18 wrote: »
    Daily Post: Wednesday, February 22

    Track: Yes
    Calories: Under
    Exercise: Yes - 1 x dog walk

    Weekly weigh in : 194.0lb - 0.4lb down this week.

    Good Morning, please post your weigh-in for Wed, Mar 1st. Thank you. :)