TEAM: The Bellyflats (February)
Replies
-
Name: MotivatedM3
Day: Wednesday 2/22
CW: 258.5
Sorry I’m late posting. Nursing school have me in chokehold1 -
username: germaine_yee
Date: Friday, Feb Week 4
PW: 137.35 lbs
CW: 139.55 lbs
Thanks.2 -
Official weigh in day Friday February 24th
Pauletzl
PW: 221.6
CW 222.6
Gained 1 pound1 -
frankwbrown
Weigh in week: February week 4
Weigh in day: Friday, February 24
PW: 235.7
CW: 236.2 ( gained 0.5 lbs; 0.21%)1 -
Daily Post: Friday, February 24
Track: Yes
Calories: Under (after adding exercise calories burned)
Exercise: Yes (🧘♂️63 min; ☯ 13 min; 💪36 min; 💗16 min; 🤽♂️54 min; 👣10,053 steps)2 -
inshapeCK
Weigh In Day: Saturday
PW (Previous Weight): 153.2 pounds
CW (Current Weight): 154.3 pounds
Gained 1.1 pounds since last Saturday.
Down 15.8 pounds from my highest weigh in 2016.
I am surprisingly okay accepting a gain this week as I had a lot of tough things and bad news to face this week. Plus, I have lost 6 out of 8 weeks since joining this challenge so only gaining twice in 8 weeks I can handle.3 -
Daily Post: Saturday, February 25
Track: Yes
Calories: Under (after adding exercise calories burned)
Exercise: Yes (🧘♂️22 min; 🤽♂️64 min; 🚶♂️1.11 mi/41 min; 👣13,451 steps)2 -
Daily post for Saturday February 25
Tracked calories: yes I was under my calorie limit
Activity: treadmill run 47 minutes 3.36 miles 557 active calories burned
Total steps for the day: 17,5322 -
Official weight in for Sunday February week 4
Robandy12345
Previous weight 218.7
Current weight 220
Gain of 1.3
Sorry about the gain. I played basketball this week and will keep playing each Tuesday. I didn’t play ping pong. My gain is due to fried fish sandwiches ( Ash Wednesday party at work, and Friday) I’ll try and eat baked fish on Fridays as well as start to document my food again.
Peace ☮️2 -
looneycatblue
Sat, Feb 25
PW 175
CW 176
Another gain 🤨
I can do better 😏2 -
Daily Post: Sunday, February 26
Track: Yes
Calories: Under (after adding exercise calories burned)
Exercise: Yes (🧘♂️10 min; 💪7 min; 🤽♂️77 min; 🚶♂️0.88 mi/29 min; 👣10,101 steps)2 -
Feb 26th
WA_Teacher
Previous Weight: 235.6
Current Weight: 235.12 -
Dheliason
February week 4 (Monday)
PW: 154.3
CW: 153.92 -
Daily Post: Monday, February 27
Track: Yes
Calories: Over
Exercise: Yes (🧘♂️60 min; 🤽♂️65 min; 🏊♂️1200 yds/40 min; 👣10,336 steps)2 -
looneycablue
Mon, Feb 27
Track: Yes
Calories: Under
Exercise: 20 min walk
Comments: just a little walk, not much time... better than -0-!1 -
Daily Post: Tuesday, February 28
Track: No
Calories: probably over; had a big breakfast, big dinner and some snacks
Exercise: Yes (🧘♂️59 min; 🏊♂️1000 yds/37 min; 👣10,076 steps)2 -
looneycablue
Tue, Feb 28
Track: Yes
Calories: Under
Exercise: 20 min walk
Comments: pretty much the same as Monday
My eldest Son is going to cook dinner for me and his brother tonight... Steak, Salmon, Potatoes, ect... I may go over today, but it will be worth it! I will try not to overindulge.
1 -
cormierannie
Weigh in day Wednesday
PW: 135 pounds
CW: 135 pounds1 -
Hi, does anyone have March's link ?0
-
Daily Post: Wednesday, March 1
Track: Yes
Calories: Under (after adding exercise calories burned)
Exercise: Yes (🤽♂️182 min; 👣15,923 steps)
Goals/Day/Comments: Did a lot of yard work today plus took 3 water aerobics classes.1 -
Name: MotivatedM3
Day: Wed. Mar 1
CW: 2591 -
Daily Post: Thursday, March 2
Track: Yes
Calories: Under (after adding exercise calories burned)
Exercise: Yes (🧘♂️16 min; 🚶♂️5.12 mi/130 min; 👣13,775 steps)1 -
username: germaine_yee
Date: Friday, Feb Week 5
PW: 139.55 lbs
CW: 139.55 lbs
1 -
frankwbrown
Weigh in week: February week 4
Weigh in day: Friday, March 3
PW: 236.2
CW: 235.4 ( lost 0.8 lbs; 0.34%) this week
LTD: ( lost 1.6 lbs; 0.68%) this month1 -
Daily Post: Friday, March 3
Track: Yes
Calories: Under (after adding exercise calories burned)
Exercise: Yes (🧘♂️60 min; 💪29 min; 💗33 min; 🤽♂️56 min; 🚶♂️3.12 mi/79 min; 👣15,513 steps)1 -
inshapeCK
Weigh In Day: Saturday
PW (Previous Weight): 154.3 pounds (had gained 1.1 pounds)
CW (Current Weight): 155.2 pounds (gained 0.9 pounds)
Could've been worse as on Wednesday I was up 2.7 pounds so I managed to get down 1.8 pounds before my weigh in on Saturday so I only had to post a 0.9 pound gain!
Gained a total of 2.0 pounds in the course of the last 2 weeks.
Discouraging of course but haven't thrown in the towel.
The gains are likely from a combo of reasons: bad eating, health conditions, water retention, not enough sleep, emotional and stressful life events.
Still down 14.9 pounds from my highest weight in 2016 but going in the wrong direction these days!
At least I have lost 6 out of 9 weeks since joining this challenge so only gaining 3 times in 9 weeks isn't too bad.
Still need to lose 25.2 pounds to get to my goal weight. Ugh!1 -
Daily Post: Saturday, March 4
Track: Yes
Calories: Under (after adding exercise calories burned)
Exercise: Yes (🤽♂️64 min; 🏊♂️1075 yds/35 min; 🚶♂️2.67 mi/53 min; 👣12,000 steps)1 -
Robandy12345 wrote: »Hi, does anyone have March's link ?
I haven't seen it yet.1 -
looneycatblue
Sat, Mar 3
PW 176.0
CW 176.2
Another gain 🤨
I can do better 😏
(beginning to sound like a broken record)1 -
