WeightNoMore Team Chat - MAY 2023
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Wow wow wow wow!!! What a showing last week! Can we keep up the momentum? What are YOU going to focus on this week?
Personally, I'm trying to focus more on making better choices regarding workday snacks. I've been eating everything I can get my hands on, and that's been adding up. Time to clean out the snack drawer and consider whether I'm actually hungry or if I'm just bored.2 -
GarysGirl78
Weigh-in day: Monday
PW: 67.25 kg / 148.3 lbs
CW: 66.44 kg / 146.5 lbs
Great week for the team!! Well done everyone!
As for my own progress last week:
Kind of surprised with this loss as I haven't been eating as healthy as I normally do (I was away from home most of the week house-sitting/dog-sitting and sort of 'managing' 4 teenagers
for my sister), but have been logging and stayed within my calorie and macros goals so that probably matters most.
This week I will focus on eating more healthy (whole) foods, exercise a little more and just keep doing what I'm doing as it seems to still work.
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May 7th
Weigh In Day: Sunday
Previous Weight: April 30th - 218.0
Current Weight: May 7th - 218.0
Steps
Sunday - 3277
Monday - 5804
Tuesday - 3033
Wednesday - 6237
Thursday - 6357
Friday - 6904
Saturday - 2480
Total - 34092 steps
Hasn't been a great weekend stepwise, I think I just needed to rest and refocus
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Good Morning!
Shortmom5
weigh in - Sunday
PW - 183
CW - 182
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My steps last week, I forgot them earlier, sorry.
SUN - 10316
MON - 9074
TUE - 8467
WED - 7630
THU - 10814
FRI - 7964
SAT - 12706
TOTAL - 66961
GOAL - 7500 a day1 -
MFP USERNAME ____Becks____
WEIGH-IN DAY MONDAY
PREVIOUS WEIGHT: 173.8LBS
CURRENT WEIGHT: 173.6lbs
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Monday May 8th
MFP USER NAME: 2BFitgranny
CHOSEN WEIGH-IN DAY: Monday
PREVIOUS WEIGHT: 221.1
CURRENT WEIGHT (highest weight ever): 224.4
I am a bit discouraged. I started being active on MFP in the last few weeks and joined this group to help motivate me on this journey. Just as i get excited and motivated, I end up in the hospital with excruciating abdominal pain. A large cancer appearing mass was found in my uterus. They were unable to remove the mass as it is attached so they took some biopsies. I am now awaiting for results so we can discuss how to proceed. I didn’t eat a lot but am pumped with fluids which i am assuming has contributed to the large weight gain.
This may be a setback for me, but i am continuing this journey it will just take a little longer.6 -
Steps
Sun-2,659
Mon-11,528
Tues-6,384
Wed-8,927
Thurs-7,099
Fri-9,578
Sat-6,2080 -
Crappy step week. I haven't been motivated at all since I started taking ozempic. I called my Dr on Friday and told them I don't want to take it anymore. So hopefully I will start having more energy. I'm sure my weight will start going back up but I am going to try my best to eat healthy. The smell of food this week is still making me sick so not sure how long it will take to be out of my system. Hopefully soon because I would also like to make less trips to the bathroom.0
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Laurabb99
Weigh-in Day: Monday
PW: 213.3 lbs
CW: 212.2 lbs
I need to prioritize some meal prepping.3 -
Kykybinford
Monday weigh in
PW: 294.4
CW:288.9
Goal for this week is to continue focusing on water intake, and walking daily.3 -
Kykybinford wrote: »Kykybinford
Monday weigh in
PW: 294.4
CW:288.9
Goal for this week is to continue focusing on water intake, and walking daily.
Way to go! That's a big drop!
Are you planning to join the step challenge this month? All you have to do is post your steps for the prior week by Tuesday pm, ( I'm flexible and don't do the rankings until late Weds, tho). For example, last week's steps (Sun April 30-Sat May 6) get posted by today/tomorrow.GarysGirl78 wrote: »GarysGirl78
Weigh-in day: Monday
PW: 67.25 kg / 148.3 lbs
CW: 66.44 kg / 146.5 lbs
Great week for the team!! Well done everyone!
As for my own progress last week:
Kind of surprised with this loss as I haven't been eating as healthy as I normally do (I was away from home most of the week house-sitting/dog-sitting and sort of 'managing' 4 teenagers for my sister), but have been logging and stayed within my calorie and macros goals so that probably matters most.
This week I will focus on eating more healthy (whole) foods, exercise a little more and just keep doing what I'm doing as it seems to still work.
And had a pretty big drop, too. I really like the meme. Raccoons amuse me. I mean, they're jerks, but they are funny and cute while being jerks.
Congrats to all the losers this week. It is so weird to call people losers in a good way .1 -
May 09, 2023
Weigh In Day: Tuesday
PW (Previous Weight): 120lbs
CW (Current Weight): 121.8lbs
Totally back-tracked last week. I was dealing with some ankle/Achilles issues so exercise was almost non-existent and I disregarded my calorie deficit. Pretty disappointed because I had hoped to lose a little more before Mother's Day, but it's okay, at least I am extra motivated this week!4 -
Weigh Day: Sunday
SW: 255
PW 228.2
CW 228.4
Up .2 lbs
Steps May 3-9 64,227
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2 plateau after losing so much last week. I am still counting all my calories, eating healthier, drinking all my water and fitting in workouts when I can, so I know the lbs will start coming off again soon. Not sure if there will be any loss this week, but I took my measurements since it had been 2 weeks and I have lost several inches in places, including 3 inches around my waist. This non-scale victory helped to keep me motivated today before my weigh in day tomorrow. All this work is paying off, even if the scale isn't showing it yet!
Keep up the good work everyone!4 -
@melaniedscott I would love to join the steps challenge.
4/30 - 7483
5/1- 5655
5/2- 8637
5/3- 11031
5/4- 9025
5/5-8618
5/6- 55161 -
Weigh In Day: Wednesday
PW (Previous Weight): 204
CW (Current Weight): 203.2
A loss is a loss. Made it through the week two slump, hopefully week 3 shows a bigger loss. I will keep counting calories. My sleep has improved according to my Fitbit app, so that is a nice no scale victory.5 -
Another NSV!!
Been in an audit all day at work, so this morning I had to dress nicely I decided to try on a pair of trousers (dress pants) I hadn't been able to fit into for about 2 years and they fit like a glove now yay
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Weigh In Day: WednesdayMy sleep has improved according to my Fitbit app, so that is a nice no scale victory.
PW (Previous Weight): 204
CW (Current Weight): 203.2
A loss is a loss. Made it through the week two slump, hopefully week 3 shows a bigger loss. I will keep counting calories.
That's a very nice NSV! A very healthy one too!
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melaniedscott wrote: »
And had a pretty big drop, too. I really like the meme. Raccoons amuse me. I mean, they're jerks, but they are funny and cute while being jerks.
Congrats to all the losers this week. It is so weird to call people losers in a good way .
I love raccoons and especially love memes and gifs of them And tasmanian devils, equally funny imho
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