WeightNoMore Team Chat - MAY 2023
Replies
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Wow wow wow wow!!! What a showing last week! Can we keep up the momentum? What are YOU going to focus on this week?
Personally, I'm trying to focus more on making better choices regarding workday snacks. I've been eating everything I can get my hands on, and that's been adding up. Time to clean out the snack drawer and consider whether I'm actually hungry or if I'm just bored.2 -
GarysGirl78
Weigh-in day: Monday
PW: 67.25 kg / 148.3 lbs
CW: 66.44 kg / 146.5 lbs
Great week for the team!! Well done everyone!
As for my own progress last week:
Kind of surprised with this loss as I haven't been eating as healthy as I normally do (I was away from home most of the week house-sitting/dog-sitting and sort of 'managing' 4 teenagers
for my sister), but have been logging and stayed within my calorie and macros goals so that probably matters most.
This week I will focus on eating more healthy (whole) foods, exercise a little more and just keep doing what I'm doing as it seems to still work.
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May 7th
Weigh In Day: Sunday
Previous Weight: April 30th - 218.0
Current Weight: May 7th - 218.0
Steps
Sunday - 3277
Monday - 5804
Tuesday - 3033
Wednesday - 6237
Thursday - 6357
Friday - 6904
Saturday - 2480
Total - 34092 steps
Hasn't been a great weekend stepwise, I think I just needed to rest and refocus
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Good Morning!
Shortmom5
weigh in - Sunday
PW - 183
CW - 182
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My steps last week, I forgot them earlier, sorry.
SUN - 10316
MON - 9074
TUE - 8467
WED - 7630
THU - 10814
FRI - 7964
SAT - 12706
TOTAL - 66961
GOAL - 7500 a day1 -
MFP USERNAME ____Becks____
WEIGH-IN DAY MONDAY
PREVIOUS WEIGHT: 173.8LBS
CURRENT WEIGHT: 173.6lbs
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Monday May 8th
MFP USER NAME: 2BFitgranny
CHOSEN WEIGH-IN DAY: Monday
PREVIOUS WEIGHT: 221.1
CURRENT WEIGHT (highest weight ever): 224.4
I am a bit discouraged. I started being active on MFP in the last few weeks and joined this group to help motivate me on this journey. Just as i get excited and motivated, I end up in the hospital with excruciating abdominal pain. A large cancer appearing mass was found in my uterus. They were unable to remove the mass as it is attached so they took some biopsies. I am now awaiting for results so we can discuss how to proceed. I didn’t eat a lot but am pumped with fluids which i am assuming has contributed to the large weight gain.
This may be a setback for me, but i am continuing this journey it will just take a little longer.6 -
Steps
Sun-2,659
Mon-11,528
Tues-6,384
Wed-8,927
Thurs-7,099
Fri-9,578
Sat-6,2080 -
Crappy step week. I haven't been motivated at all since I started taking ozempic. I called my Dr on Friday and told them I don't want to take it anymore. So hopefully I will start having more energy. I'm sure my weight will start going back up but I am going to try my best to eat healthy. The smell of food this week is still making me sick so not sure how long it will take to be out of my system. Hopefully soon because I would also like to make less trips to the bathroom.0
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Laurabb99
Weigh-in Day: Monday
PW: 213.3 lbs
CW: 212.2 lbs
I need to prioritize some meal prepping.3 -
Kykybinford
Monday weigh in
PW: 294.4
CW:288.9
Goal for this week is to continue focusing on water intake, and walking daily.3 -
Kykybinford wrote: »Kykybinford
Monday weigh in
PW: 294.4
CW:288.9
Goal for this week is to continue focusing on water intake, and walking daily.
Way to go! That's a big drop!
Are you planning to join the step challenge this month? All you have to do is post your steps for the prior week by Tuesday pm, ( I'm flexible and don't do the rankings until late Weds, tho). For example, last week's steps (Sun April 30-Sat May 6) get posted by today/tomorrow.GarysGirl78 wrote: »GarysGirl78
Weigh-in day: Monday
PW: 67.25 kg / 148.3 lbs
CW: 66.44 kg / 146.5 lbs
Great week for the team!! Well done everyone!
As for my own progress last week:
Kind of surprised with this loss as I haven't been eating as healthy as I normally do (I was away from home most of the week house-sitting/dog-sitting and sort of 'managing' 4 teenagers for my sister), but have been logging and stayed within my calorie and macros goals so that probably matters most.
This week I will focus on eating more healthy (whole) foods, exercise a little more and just keep doing what I'm doing as it seems to still work.
And had a pretty big drop, too. I really like the meme. Raccoons amuse me. I mean, they're jerks, but they are funny and cute while being jerks.
Congrats to all the losers this week. It is so weird to call people losers in a good way .1 -
May 09, 2023
Weigh In Day: Tuesday
PW (Previous Weight): 120lbs
CW (Current Weight): 121.8lbs
Totally back-tracked last week. I was dealing with some ankle/Achilles issues so exercise was almost non-existent and I disregarded my calorie deficit. Pretty disappointed because I had hoped to lose a little more before Mother's Day, but it's okay, at least I am extra motivated this week!4 -
Weigh Day: Sunday
SW: 255
PW 228.2
CW 228.4
Up .2 lbs
Steps May 3-9 64,227
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2 plateau after losing so much last week. I am still counting all my calories, eating healthier, drinking all my water and fitting in workouts when I can, so I know the lbs will start coming off again soon. Not sure if there will be any loss this week, but I took my measurements since it had been 2 weeks and I have lost several inches in places, including 3 inches around my waist. This non-scale victory helped to keep me motivated today before my weigh in day tomorrow. All this work is paying off, even if the scale isn't showing it yet!
Keep up the good work everyone!4 -
@melaniedscott I would love to join the steps challenge.
4/30 - 7483
5/1- 5655
5/2- 8637
5/3- 11031
5/4- 9025
5/5-8618
5/6- 55161 -
Weigh In Day: Wednesday
PW (Previous Weight): 204
CW (Current Weight): 203.2
A loss is a loss. Made it through the week two slump, hopefully week 3 shows a bigger loss. I will keep counting calories. My sleep has improved according to my Fitbit app, so that is a nice no scale victory.5 -
Another NSV!!
Been in an audit all day at work, so this morning I had to dress nicely I decided to try on a pair of trousers (dress pants) I hadn't been able to fit into for about 2 years and they fit like a glove now yay
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Weigh In Day: WednesdayMy sleep has improved according to my Fitbit app, so that is a nice no scale victory.
PW (Previous Weight): 204
CW (Current Weight): 203.2
A loss is a loss. Made it through the week two slump, hopefully week 3 shows a bigger loss. I will keep counting calories.
That's a very nice NSV! A very healthy one too!
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melaniedscott wrote: »
And had a pretty big drop, too. I really like the meme. Raccoons amuse me. I mean, they're jerks, but they are funny and cute while being jerks.
Congrats to all the losers this week. It is so weird to call people losers in a good way .
I love raccoons and especially love memes and gifs of them And tasmanian devils, equally funny imho
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Good morning/afternoon all....
Been a busy morning...got up, did a 25 minute yoga video off YouTube and quickly made breakfast which I brought along with me. Dropped my daughter off at work and then ate breakfast in the parking lot. Went to the dollar store, dropped by the doctor's office to give them my blood pressure log from the last week and have some lab work done. Then to the grocery store.
NSV- bringing my breakfast with me and not making a trip to the fast food place for breakfast!
Here's my weigh in for this week:
kelliward1
HW: 289
SW: 282.4
PW: 243.2
CW: 242!! 🤸♂️
Oh and we had a martial arts tournament last Saturday....I won Adult Female Gup (colored belts) Grand Champion and my daughter won Adult Female Black Belt Grand Champion!
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Steps for April 30 - May 6
Sun = 28,895
Mon = 10,422
Tues = 10,092
Wed = 10,327
Thurs = 9031
Fri = 6148
Sat = 20,537
Total = 95,4520 -
I will get to the steps post...after I finish my unscheduled LMS upgrade.... probably Thursday evening.
Keep on keepin' on.0 -
Stimpy56
Weigh-In Day: Thursday
PW: 246
CW: 246
Sorry it is a day late and last week we were on vacation!1 -
Username: DebbsSeattle
Weigh-In Day: Thursday
Start weight: 231
PW: 177.0
CW: 176.7
Sorry team, not a huge loss. I will however take it.3 -
I should add…I had some NSV’s this week. Tried on skinny clothes and more fit this week than last, my butt looks cute in my little workout shorts, and I’m frugal but I threw out poison foods in the pantry (Mrs. Buttersworth, Kraft Ranch dressing, BBQ sauce). There is more to go but small bits at a time is all my frugal brain can handle.4
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Ljdanny
Thurs
Pw 193.4
Cw 1923 -
~Step Challenge Results ~Team Statistics -
MAY WEEK ONE
Steppers: 9 (+2 from last week!)
Total Steps: 515,226
Average Steps Per Stepper: 57,247
The Leaderboard -
@OllieandEd2021 - 95,452 total | 11,624 average - Most Steps in One Day!!!
@JacquelineRochelle 87,611 total | 12,516 average - Most Consistent!!!
@GarysGirl78 - 66,970 total | 9,567 average
@dwalms - 64,227 total | 9,175 average
Kykybinford 55,965 - total | 7,995 average
@ljdanny - 52,383 total | 7,483 average
@BodyTalking - 39,926 total | 13,636 average
@9Harvey - 34,092 total | 4,870 average
@melaniedscott - 18,600 total | 2,657 average
Sorry for how long it took to get this up. My week has been a bit cray. All of our bolded steppers set a goal and met it, based on their average steps per day!
That puts us solidly at over a half million for our first week. Welcome to our three new step team members @GarysGirl78, @dwalms, and @Kykybinford! If I missed anyone, please let me know!
Nice walking!! Keep it up!3 -
GinLee61
Friday weigh-in
PW: 158.2
CW: 158.4
A small gain this week but I'm really not surprised after losing more than usual for last 2 weeks in a row. This is how it seems to go lately.
Going to Boston tomorrow with my daughter and grandsons and, while I know there will be a lot of walking, I won't have time in the morning for my usual workout. We will also be eating on the fly for both lunch and dinner so my goal for the day is to eat at or below maintenance.
Have a great week everyone!2 -
GarysGirl78 wrote: »My steps last week, I forgot them earlier, sorry.
SUN - 10316
MON - 9074
TUE - 8467
WED - 7630
THU - 10814
FRI - 7964
SAT - 12706
TOTAL - 66961
GOAL - 7500 a daymelaniedscott wrote: »~Step Challenge Results ~
MAY WEEK ONETeam Statistics -
Steppers: 9 (+2 from last week!)
Total Steps: 515,226
Average Steps Per Stepper: 57,247
The Leaderboard -
@OllieandEd2021 - 95,452 total | 11,624 average - Most Steps in One Day!!!
@JacquelineRochelle 87,611 total | 12,516 average - Most Consistent!!!
@GarysGirl78 - 66,970 total | 9,567 average
@dwalms - 64,227 total | 9,175 average
Kykybinford 55,965 - total | 7,995 average
@ljdanny - 52,383 total | 7,483 average
@BodyTalking - 39,926 total | 13,636 average
@9Harvey - 34,092 total | 4,870 average
@melaniedscott - 18,600 total | 2,657 average
Sorry for how long it took to get this up. My week has been a bit cray. All of our bolded steppers set a goal and met it, based on their average steps per day!
That puts us solidly at over a half million for our first week. Welcome to our three new step team members @GarysGirl78, @dwalms, and @Kykybinford! If I missed anyone, please let me know!
Nice walking!! Keep it up!
@melaniedscott I wasn't sure how to indicate my step goal so I did it as shown above, but I see I probably didn't do it properly? How should I register my step goal for the weekly step challenge?
Sorry, I'm new to this all, I'm aware I'm asking a lot of questions 1
This discussion has been closed.