Mission Slimpossible Team Chat - JULY 2023

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  • micaroo4
    micaroo4 Posts: 4,899 Member
    @FushiaKat - tell your DH he doesn't need to police your diet. You are doing just fine with maintaining in your goal range. Butt out.
  • mkksemail
    mkksemail Posts: 4,789 Member
    ((((((((( @vegan4lyfe2012 ! )))))))))
    🙏🙏🙏🙏🙏🙏🙏🙏🙏
  • Katmary71
    Katmary71 Posts: 7,655 Member
    @mkksemail Interesting, the chocolate sounds like it would be weird in tea but I bet in something like Trader Joe’s maple espresso tea it would be awesome. I’ve done the latte flavored one before in coffee and it was pretty good. I’ve switched to plant-based creamers which aren’t quite as bad as the sugary artificial ones but no real benefit like having some protein. I’ll get that if it goes on sale again to try!

    @SatanLuciferJones @UTMom81 Welcome to Misison Slimpossibles! @SatanLuciferJones you HAVE to tell us the background on that handle name.

    @19shmoo69 what nutritional plan are you doing’?

    @FushiaKat I think you know exactly what you’re doing and have every right to be proud of it. I think along with eating issues many of us have had trouble speaking up for ourselves. Big hug to you.

    @vegan4lyfe2012 Hugs and prayers for your daughter and family. Peace and calm vibes sent your way!

    Hi friends. Same stuff here, did my workout then harvested basil, I got super hot in a long-sleeved tee and jeans but got it done. I read there’s a tomato pollen allergy where if you’re allergic to latex and/or grasses your immune system can misinterpret tomato plants as those. Been real tired from nightmares the last couple nights. The guy who owns the lot that burned down the fence seems like he may be willing to work with us thank goodness. Have a great Wednesday!

    No Zero Days- good leg/ab strength and stretching then food bank farm. Healthy food and under calories, good water.
  • mkksemail
    mkksemail Posts: 4,789 Member
    Great job on your No Zeroes, @Katmary71 ! I hope you like the ',protein tea' when you get a chance to try it 🤗

    Hello, and welcome, @SatanLuciferJones @UTMom81 !

    I was new too, last month :)

    - mk :)
  • micaroo4
    micaroo4 Posts: 4,899 Member
    @SatanLuciferJones - I wondered about the name....felt a little reluctant to welcome Satan to the team! But it seems like you are a human after all, so Welcome! I've thought about a desk treadmill, but I envision all manner of horrible accidents. I use a stand up desk at home and at the office. The fact that I'm not sitting is enough to keep me moving...if I'm already standing, walking off to get something or talk to someone takes almost no thought or effort since I'm already on my feet. I'm probably less efficient because I'm standing, but it's worth it to keep more active.
  • 19shmoo69
    19shmoo69 Posts: 1,475 Member
    @Katmary71 I'm currently doing carnivore. While I may be healthier but my weight fluctuates too much.
    A few years ago I bought a diet/exercise plan. It really got monotonous. I did see slow progress so I'm going to give it another whirl.
  • 19shmoo69
    19shmoo69 Posts: 1,475 Member
    @trooworld

    A few years ago I bought a diet/exercise plan. It really got monotonous. I did see slow progress so I'm going to give it another whirl.
  • Katmary71
    Katmary71 Posts: 7,655 Member
    Just wanted to pop in and wish everyone a great Thursday, I had my neighbor over for dinner and am buzzed and wiped out so headed to bed. I'll catch up tomorrow after the greenhouse. Keep being awesome!
  • txcritter69
    txcritter69 Posts: 362 Member
    Good Morning!

    Good to see everyone in moving along in this circle of life.

    @vegan4lyfe2012 I hope your daughter is able to get the help she needs. I will keep her in my thoughts and prayers

    @AmbersWay I am still praying for you and your family

    It has been a busy week for me. I finally figured out where to plant my cucumbers. My mini garden is growing.x2qza6gdwp8z.jpg
    1h25fat9icuk.jpg
    Hubby and I built 2 boxes so cucumbers are in one and more cantaloupe is in the other. Still have to add the trellis. This will be the last round of gardening for me this yr. I need to focus on getting my new garden area up and running for next spring. xg2iwxarf8bf.jpg
    I also repainted my tomato box and will be transplanting my 2 tomato plants in to it to say or tomorrow.

    I hope everyone has a wonderful day!
    GO OUT AND BE AMAZING TODAY!


  • tfelts147
    tfelts147 Posts: 45 Member
    Username : tfelts147
    Checkin: Thursday
    PW: 213.6
    CW: 215.4

    +1.8 another move in the wrong direction.... I've got this!!
  • bethanie0825
    bethanie0825 Posts: 1,516 Member
    @broncobuddee I would love to have Friday

    @AmbersWay I'm glad he doesn't need surgery and that's he's getting the care he needs!
  • Brigit02
    Brigit02 Posts: 130 Member
    AmbersWay wrote: »
    Thanks for all the thoughts and prayers.

    My husband has fractured 7ribs mostly posterior and 1 anterior, scapula and C3.

    He’s up and moving some and more talkative. Fracture his top anterior rib has affected his face. He has a thoracic tube and it’s not pretty. He’s banged up but nothing requiring stitches.

    We had to transfer him to another hospital and thankfully we did, the care is night and day difference.

    So far they’ve ruled out surgery. Now hoping it heals well on its own.

    I’m trying to get steps in and eat decently. But can’t do catch up. Im still here though.

    Take care and power on everyone 🙌🏻

    Thank God your husband is talkative. ❤️❤️❤️❤️❤️ Sending good wishes for a fast recovery. 🦋🦋🦋
  • Cornanda
    Cornanda Posts: 1,550 Member
    edited July 2023
    @trooworld- Oh no! I'm sorry to hear about the layoffs. I hope you don't get too sick either. Will be thinking of you.

    @ambersway- that's great news! Will keep praying for you.
  • micaroo4
    micaroo4 Posts: 4,899 Member
    @AmbersWay - your report sounds like a bit of good news. You and your husband remain in my prayers.
  • broncobuddee
    broncobuddee Posts: 372 Member
    @broncobuddee I would love to have Friday

    @AmbersWay I'm glad he doesn't need surgery and that's he's getting the care he needs!

    @bethanie0825 Sorry - forgot to ask for starting weight, too, at your convenience.
  • Katmary71
    Katmary71 Posts: 7,655 Member
    @SatanLuciferJones LOL @micaroo4 said it perfectly about not being sure if I should welcome Satan Lucifer to our group but figured there was a story there! Happy 43 birthday, I hope you stick around too so on your 44th birthday we can talk about how far you’ve come.

    @19shmoo69 I hope it goes well for you.

    @trooworld I hadn’t realized BGM could be used on animals, I’m going to tell a friend of mine whose cat was just diagnosed with diabetes. I hope you don’t get either C, take good care and hope you’re over it soon! Wow that’s a lot of coworkers to lose at once, I’m sorry to hear that. I’m glad you’re still prediabetic vs diabetic. Glad premium is going well!

    @txcritter69 Your garden is looking great, love all the aqua!

    @tfelts147 Yes you DO!

    @AmbersWay Continued prayers for you and your husband. I’m glad he’s more talkative and moving now and hope for a full recovery.

    Hi team. Didn’t get much sleep but got a lot done today, finished my work, fertilized and spread worm compost in all the veggies, stacked up burnt fence pieces, and got the fire report. A woman called the charity asking for help putting her flowers in pots, she wasn’t expecting another disabled person to help her but we hit it off on the phone so I’m looking forward to it tomorrow. Have a great Friday!
  • 19shmoo69
    19shmoo69 Posts: 1,475 Member
    Welp, no diet change. The other plan would actually cost more for food. I'll have too......
  • Megan_smartiepants1970
    Megan_smartiepants1970 Posts: 44,847 Member
    Hi MS.. Another new member is joining your amazing team.... Please welcome @teresasf :)
  • micaroo4
    micaroo4 Posts: 4,899 Member
    Username: micaroo4
    Weigh In Day: Saturday
    PW (Previous Weight): 122.0
    CW (Current Weight): 123.6


    I'm weighing in a day early because I'm going to be away overnight and I won't have a scale in the morning. This gain is a good thing... I am trying to get back to my goal range of 127-133.

    -Mica
  • davors19
    davors19 Posts: 363 Member
    davors19
    Weigh in day: Friday
    PW: 239
    CW: 239
  • 19shmoo69
    19shmoo69 Posts: 1,475 Member
    @trooworld I hope so. I need discipline. Uniquely people think overweight people are that way because all we do is eat. One problem is most healthy food double or triple the cost of junk. If your poor or broke you eat what you can afford. While I'm trying to eat healthy and stay away from junk some times the cost gets to me.

    I'll stop I can't remember what I was talking about.
  • mkksemail
    mkksemail Posts: 4,789 Member
    AmbersWay wrote: »
    Thanks for all the thoughts and prayers.
    My husband has fractured 7ribs mostly posterior and 1 anterior, scapula and C3.

    He’s up and moving some and more talkative. Fracture his top anterior rib has affected his face. He has a thoracic tube and it’s not pretty. He’s banged up but nothing requiring stitches.

    We had to transfer him to another hospital and thankfully we did, the care is night and day difference.

    So far they’ve ruled out surgery. Now hoping it heals well on its own.

    I’m trying to get steps in and eat decently. But can’t do catch up. Im still here though.

    Take care and power on everyone 🙌🏻[
    /quote]

    This sounds like mostly good news, @AmbersWay
    Prayers and hugs still coming your way :pray:

    - mk
  • mkksemail
    mkksemail Posts: 4,789 Member
    19shmoo69 wrote: »
    @trooworld I hope so. I need discipline. Uniquely people think overweight people are that way because all we do is eat. One problem is most healthy food double or triple the cost of junk. If your poor or broke you eat what you can afford. While I'm trying to eat healthy and stay away from junk some times the cost gets to me.

    I'll stop I can't remember what I was talking about.

    My phone's news feed is spying on my reading! This popped up in my news feed a couple hours after reading here:

    https://fortune.com/2023/07/21/why-healthy-food-so-expensive-in-america-blame-farm-bill-congress-always-renews-make-burgers-cheaper-salad-gene-baur/
  • 19shmoo69
    19shmoo69 Posts: 1,475 Member
    @mkksemail burgers in general aren't unhealthy except for the bread. Bread (or anything )with modern American wheat is unhealthy. The junk is the chips, sweets, veggie oil fried stuff, etc.....all of that stuff is so much cheaper than whole meat and whole veggies.
  • bethanie0825
    bethanie0825 Posts: 1,516 Member
    Bethanie0825
    Friday
    SW - 259.2

    Here goes nothing!
  • Katmary71
    Katmary71 Posts: 7,655 Member
    @19shmoo69 You could probably come up with one on your own, if you’re doing carnivore now but are thinking of something different what about trying Paleo or Keto? Is it more for having structure than what the actual diet is to do a plan? I’m willing to brainstorm with you if you want to bounce ideas off of me. Think about what you can actually stick with for awhile.

    @teresasf Hi Teresa, welcome to Mission Slimpossibles!

    @micaroo4 Hope you’re on a fun overnight adventure!

    @trooworld So Chris, if cutting coffee creamer out corresponds with your drop could your husband be right??? Haha I’m just kidding, don’t throw lamps at me or anything. I’m sure not eating out helped a lot. I actually remembered my AllRecipes password to save that, I wish we could pin All Recipe recipes. I think I made yours before and it was really good.

    @mkksemail Yeah it did, what the heck?!? I’m curious to read it but don’t want that to pop up on Facebook and Google now too! Creepy.

    Hi friends! I got up and worked out then went and helped check drip systems, fertilize, trim, and add extra dirt to a bunch of rose bushes and flowers for about 25 pots (thank goodness I brought my garden stool). The woman was great, she hung out with me and we chatted the whole time and plan to get together again soon. It was interesting she had stage 4 melanoma and had gene therapy that didn’t work so she was sent to hospice expecting to be dead soon. After 6 months she went to the oncologist saying she didn’t feel bad at all and the gene therapy had kicked in later than expected, she’s one of two of his miracle patients and in remission. I’m extremely worn out though and came home and slept for a couple hours. The old farm manager is coming to volunteer tomorrow with us at the farm so I’m looking forward to that, he left to pursue being a climbing instructor and will be working in Yosemite in fall. I was going to start the fall crops at the greenhouse but want to hang out at the farm with everyone instead. Have a great Saturday!
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