FAT 2 FIT WEIGHT LOSS CHALLENGE AND SUPPORT GROUP

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Shape Shifters Team Chat - AUGUST 2023

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  • angmarie28
    angmarie28 Posts: 2,793 Member
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    8/3-11,497
    8/4-14,041
    8/5-11,631
    8/6-5,082
    8/7-8,784
    8/8-6,821
    8/9-11,079
    8/10-6,631
    8/11-6,018
    8/12-7,639
  • Pupowl
    Pupowl Posts: 1,610 Member
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    @angmarie28
    I have asked them to move you to Friday, so you can weigh in on that day now
  • Pupowl
    Pupowl Posts: 1,610 Member
    edited August 2023
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    @jessicakrall8
    Thanks for your post! The shakes I use are not diet shakes, protein shakes or for weight loss. They are proper meal replacements and they have done a lot of research which is interesting. It's pretty much food science. So I am not concerned about solely using their products. They also have bars and instant pots. I personally get their active shakes because of the high protein: https://jimmyjoy.com/products/plenny-shake-active
    Banana is my go-to but I think I will try out chocolate next time I need to order as well. I usually stick to what I know because I am afraid I won't like a different flavour which would be a bit of a waste.
  • Sbus12
    Sbus12 Posts: 191 Member
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    @Angmarie28 and @Bumbinella nice weight loss!

  • minstrelofsarcasm
    minstrelofsarcasm Posts: 2,247 Member
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    Team Results
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  • jessicakrall8
    jessicakrall8 Posts: 5,103 Member
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    @Pupowl Please excuse me from this week’s weigh in due to pain/swelling in my knee/ankle. Thanks…
    Jessica
  • Armygirlarmyof1
    Armygirlarmyof1 Posts: 517 Member
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    @jessicakrall8, I hope the pain and swelling doesn't last very long. Ik how comfortable it is
  • Itadakimasu7
    Itadakimasu7 Posts: 283 Member
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    On my bicycle ride this morning I took some videos of the amazing dragonflies that are cruising the dunes. https://imgur.com/gallery/u5E0Wah I also took a photo of a Thatcher Ant den, they get a lot larger than this up to 6ft I've read, but this one is pretty impressive given the size of an ant. I also took some Audio of the Scotchbroom, an invasive sand loving plant that puts on 'pea pods' that require hot days to 'POP' open with snap-crackle and fling the seeds through the air. We could see century digits on the coast today as summer closes out on a hot note. I predict this is the last hot / dry week of the year.
  • Armygirlarmyof1
    Armygirlarmyof1 Posts: 517 Member
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    4820 in steps
    Monday
  • Zaxa2021
    Zaxa2021 Posts: 414 Member
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    Step update

    8/11: 13,730
    8/12: 11,876
    8/13: 11,409
  • jessicakrall8
    jessicakrall8 Posts: 5,103 Member
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    Cyncia85 wrote: »
    Hi All
    My apologies I went MIA this weekend. I fell on Saturday. Injured my foot. I will get caught up on all the comments this evening.

    @Cyncia85 Hope you feel better soon!! Sprain only, I hope?? No worries...take care of yourself!
    Jessica
  • jessicakrall8
    jessicakrall8 Posts: 5,103 Member
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    @Sbus12 Nice loss!!!

    Congrats to all placers from last week!! WTG!
    Jessica
  • jessicakrall8
    jessicakrall8 Posts: 5,103 Member
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    angmarie28 wrote: »
    8/3-11,497
    8/4-14,041
    8/5-11,631
    8/6-5,082
    8/7-8,784
    8/8-6,821
    8/9-11,079
    8/10-6,631
    8/11-6,018
    8/12-7,639

    @angmarie28 Please post your steps every 2-3 days if you would...thanks!
    Jessica
  • Pupowl
    Pupowl Posts: 1,610 Member
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    @izzyred9400 Ugh, that's rough! I hope you will recover soon. <3 I also did an all fours landing a few days ago. I tripped over a stick while holding a basket of weeds I pulled. Thankfully nothing damaged here, but it wasn't nice!
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