Downsizers Team Chat - AUGUST 2023
Replies
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@lindamtuck2018
SW: 166
PW: 156.6
CW: 159.2
Not excited about my gain but am grateful to the response my body has to change, whether it be good or bad. Change is constant. Here's to another "constant" week.3 -
Megan_smartiepants1970 wrote: »
AUGUST WEEK 2 RESULTS
TOP 5 STEPPERS ARE:
1st @Hotspur11 90,317 steps
2nd @laquita606 74,710 steps
3rd @lindamtuck2018 67,972 steps
4th @RoblinB 60,691 steps
5th @adianeschu 56,377 steps
WELL DONE EVERYONE
As A Group We Walked 523,269 steps
GREAT JOB EVERYBODY
RECOGNIZING EVERYONE WHO PLEDGED THEIR STEPS:
@lindamtuck2018 7/7
@aactuallyaash 1/7
@itladyee 1/7
@Mama530 2/7
@tahm42 1/7
@adianeschu 6/7
@Hotspur11 6/7
@RoblinB 7/7
@laquita606 6/7
Woooohoooooo, well done everybody0 -
Steps: 8,453
Log food: ✔️
Exercise: 4/4
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Friday Weigh-In
PW: 215.0
CW: 214.9
Step Challenge - Goal 8,500
8/13 6,174
8/14 8,987
8/15 8,553
8/16 7,698
8/17 4,129 *my fitbit battery died (it was at 100 when I went to bed) so I missed my morning walking steps
8/18
8/19
@Bluebabykatz ~ congrats on your loss!
@Megan_Smartiepants1970 ~ Hopefully your new doctor can make this your last surgery and you CAN get your life back. Prayers for your success and speedy recovery!
@NachDeezy ~ keep up the amazing progress!
@everyone ~ Have a great Friday!!!
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Weigh in
Friday
PW: 184.5
CW: 181.2
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New Weigh-in day: Friday
PW: 8/14/23 = 191.6
CW: 8/18/23 = 190.4
Lost 1.2 pounds! I even went a little over yesterday at a ladies event lol.
Today I am also trying out a recipe for chicken chili I found online. I got everything all calorie counted. Hoping it turns out well!2 -
Tail0rMade22 wrote: »New Weigh-in day: Friday
PW: 8/14/23 = 191.6
CW: 8/18/23 = 190.4
Lost 1.2 pounds! I even went a little over yesterday at a ladies event lol.
Today I am also trying out a recipe for chicken chili I found online. I got everything all calorie counted. Hoping it turns out well!
👏🏽👏🏽0 -
Friday Weigh-In
PW: 215.0
CW: 214.9
Step Challenge - Goal 8,500
8/13 6,174
8/14 8,987
8/15 8,553
8/16 7,698
8/17 4,129 *my fitbit battery died (it was at 100 when I went to bed) so I missed my morning walking steps
8/18
8/19
@Bluebabykatz ~ congrats on your loss!
@Megan_Smartiepants1970 ~ Hopefully your new doctor can make this your last surgery and you CAN get your life back. Prayers for your success and speedy recovery!
@NachDeezy ~ keep up the amazing progress!
@everyone ~ Have a great Friday!!!
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@lindamtuck2018
Username: Bluebabykatz
Weigh-In Day: Saturday
PW: 312.4
CW: 310.2 (-2.2 lbs)
Since I won't be posting tomorrow, hope it's okay to post my weight a day early for my official weigh-in. It's only going to be for this week's weigh-in, will go back to my usual weigh-in day next week.
Thank you,2 -
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Slimmer sixties
Pw 195.4
Cw 194.2
Loss 1.2lb
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Bluebabykatz wrote: »@lindamtuck2018
Username: Bluebabykatz
Weigh-In Day: Saturday
PW: 312.4
CW: 310.2 (-2.2 lbs)
Since I won't be posting tomorrow, hope it's okay to post my weight a day early for my official weigh-in. It's only going to be for this week's weigh-in, will go back to my usual weigh-in day next week.
Thank you,
Great job my friend 👍🏽1 -
Slimmersixties wrote: »Slimmer sixties
Pw 195.4
Cw 194.2
Loss 1.2lb
Yes! Well done 👏🏽1 -
MuffinTopAssassin
Pw 189.5
Cw 189
Loss 0.5
I am lucky to drop half a pound as I overate all last weekend (Fri, Sat & Sun). But I then enjoyed double-classing at the gym during the week and counted all my food on the app to ensure I pulled it back.
I am out today and really need to ensure I make food choices I can calorie count and not go off the rails again. I don’t want to spend the weekends over eating and the week desperately pulling it back 😬
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JimBoden3
Weigh-in Day: Friday (Aug 18, 2023)
PW: 239.8
CW: 240.8
No worries here - I'm optimistic that I'm still on the way down, just bouncing around a bit. We went to the baseball game on Thursday night and we'll just say the food options are bordering on a substitute for the human equivalent of a salt lick.3 -
Got my 6th 5km race tonight! Love doing these.4
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Steps: 4,750
Log food: ❌
Exercise: 4/4
First time in awhile that I didn’t log my food. We went out for brunch for my granddaughter’s birthday. Then we celebrated both my sons and granddaughters birthday with pizza, wings and cake.
PW 174.2
CW 174.2
Need to be very careful with my food. I will catch up on posts when I get back from grocery shopping.
Have a great Saturday.
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This was a more challenging week. Anniversary treats, work and home stress, relational family stuff, and my fitbit died (I have had it for several years - it really didn't owe me anything.) Gotta keep going, but I sure did feel the pull of old habits. It helps to know in the back of my mind that this Saturday weigh-in is coming...
@lindamtuck2018
PW 190.5
CW 189.60 -
The August Week 4 Group Challenge is open and ready to start on Sunday, Aug 20th. Hope you'll join me for the "Write Your Own Ticket" Challenge! Here's your link:
https://community.myfitnesspal.com/en/discussion/10897506/august-week-4-group-challenge-write-your-own-ticket#latest
Hope to see you in the chat thread!
Jessica0 -
Weigh In Day: Saturday
PW : 209.8
CW : 211.5
STEPS:
08/19:
08/18: 19,006
08/17: 17,942
08/16: 8,437
08/15: 15,007
08/14: 11,523
08/13: 6,617
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Step Challenge - Goal 8,500
8/13 6,174
8/14 8,987
8/15 8,553
8/16 7,698
8/17 4,129 *my fitbit battery died (it was at 100 when I went to bed) so I missed my morning walking steps
8/18 10,003
8/192 -
MuffinTopAssassin wrote: »MuffinTopAssassin
Pw 189.5
Cw 189
Loss 0.5
I am lucky to drop half a pound as I overate all last weekend (Fri, Sat & Sun). But I then enjoyed double-classing at the gym during the week and counted all my food on the app to ensure I pulled it back.
I am out today and really need to ensure I make food choices I can calorie count and not go off the rails again. I don’t want to spend the weekends over eating and the week desperately pulling it back 😬
Way to grab that loss- keep killing it!0 -
lindamtuck2018 wrote: »Steps: 4,750
Log food: ❌
Exercise: 4/4
First time in awhile that I didn’t log my food. We went out for brunch for my granddaughter’s birthday. Then we celebrated both my sons and granddaughters birthday with pizza, wings and cake.
PW 174.2
CW 174.2
Need to be very careful with my food. I will catch up on posts when I get back from grocery shopping.
Have a great Saturday.
Good job holding the line my friend0 -
This was a more challenging week. Anniversary treats, work and home stress, relational family stuff, and my fitbit died (I have had it for several years - it really didn't owe me anything.) Gotta keep going, but I sure did feel the pull of old habits. It helps to know in the back of my mind that this Saturday weigh-in is coming...
@lindamtuck2018
PW 190.5
CW 189.6
Good job powering through for the loss!0
This discussion has been closed.